Weliweli ka huaʻōlelo "momona" no ka poʻe i noʻonoʻo i ko lākou kaumaha. A ʻoiai i kēia manawa he nui ka poʻe i ʻike he mea nui nā momona i ka papaʻai kanaka, he mea nui ia nā momona momona. Akā ʻo kēlā mau meaʻai momona momona ʻaʻole pono wale ia akā hiki ke weliweli, ʻike ʻole ʻia i ka hapa nui.
ʻO ka mea mua he poʻe ʻepekema mai Harvard nāna i hāpai i kēia pilikia. Ua hōʻike ʻia kā lākou noiʻi ʻana i ka poʻe e ʻai ana i nā huahana haʻahaʻa momona i ka maʻi o Parkinson. Piʻi ka pilikia e 34%.
No ke aha kēia e hana nei?
1. ʻO nā huahana dairy e hoʻemi i nā waiwai pale o nā pūhui kemika i loko o ke kino o ke kanaka, a laila e hoʻonāwaliwali ai i ka ʻōnaehana pale. Eia naʻe, ʻo ka momona i loko o kā lākou haku mele e pale i kēia kaʻina hana ʻino. ʻAʻole loaʻa kēia waiwai palekana i nā meaʻai momona haʻahaʻa, no laila ʻoi aku ka maʻalahi o ka poʻe e hoʻohana iā lākou i nā maʻi like ʻole.
2. I ka hana ʻana o nā huahana haʻahaʻa momona i hoʻokumu ʻia ka oxygen oxidized. Waiho ʻia ma nā paia o nā kīʻaha koko ma ke ʻano o nā plaques a alakaʻi i ka maʻi puʻuwai.
Ma waho aʻe, ʻono ʻole nā meaʻai momona momona, a no ka mea e ʻai ai lākou, hoʻomaikaʻi nā mea hana iā lākou me nā ʻano mea like ʻole, nā mea hoʻohui kemika, a i ʻole nā kō maʻalahi. A ʻo kahi hopena, ʻo ka poʻe e ʻai pinepine i nā meaʻai momona ʻole, kūʻē i kā lākou mea i manaʻo ai, loaʻa ka kaumaha. A ʻo ka mea minamina, ʻoi aku nā ʻano pathology ʻē aʻe no ke olakino.
ʻO kekahi con o kēia ʻano huahana ʻaʻole hana kūlohelohe ia a ʻaʻole hiki ke noʻonoʻo ʻia he kūlohelohe.
E olakino!