Paka - Ka manaʻo o kā mākou kauka
Ma ke ʻano he ʻano kūpono, hoʻokipa aku ʻo Passeportsanté.net iā ʻoe e ʻike i ka manaʻo o kahi ʻoihana olakino. Hāʻawi ʻo Dr Jacques Allard iā ʻoe i kona manaʻo ma ka puhipaka :
E like me nā kāne he nui o koʻu hanauna, ua puhi wau. ʻO wau no kekahi mau makahiki. Ma hope o kekahi mau ho'āʻo kūleʻa ʻoi aʻe paha, ua haʻalele loa au i ka puhi paka 13 makahiki aku nei. Ua maopopo iaʻu ke hana maikaʻi loa nei! ʻO ka manaʻo aʻu e hōʻike nei maʻaneʻi he pilikino loa. ʻO ka mea mua, manaʻo wau pono mākou e pāʻani i ka pilikia a me ka ʻeha e pili ana i ka haʻalele ʻana i ka puhi paka. Ua ʻike nā kānaka a pau ʻaʻole maʻalahi. Akā hiki ke hana! Eia kekahi, no ka nui o nā mea puhi paka, ʻo ka hoʻāʻo ʻana e kūleʻa maoli ka maʻalahi a i ʻole ka ʻeha loa. Ma luna o nā mea a pau, pono ʻoe e hoʻoikaika, e hana no ʻoe iho a ʻaʻole no nā mea ʻē aʻe a ma luna o nā mea a pau e hoʻomaopopo i ke kumu o kou puhi ʻana. ʻO wau iho, manaʻo wau he mea koʻikoʻi nā mea psychological, inā ʻaʻole ʻoi aku, ma mua o ka addiction physiological. Ma kahi moʻolelo pili, manaʻo wau hiki i ka hoʻohana ʻana i nā ʻāpana nicotine he pahi kaua ʻelua. ʻAʻole hoʻololi kēia mau huahana i ka hoʻoikaika ʻana a ua ʻike wau i nā mea puhi puhi he nui i hoʻi hou ma hope koke o ka hoʻōki ʻana i ka hoʻohana ʻana i nā patch, no ka mea ua hilinaʻi nui lākou iā lākou. ʻO ka hope, inā hiki ke hoʻi hou, mai hopohopo nui. Aia kahi ala e ola hou ai a ʻike ʻoe pehea. Pōmaikaʻi iā ʻoe
Dr ʻO Jacques Allard, MD, FCMFC |