ʻO Solyanka me nā champignons: me ke kāpena, ka pepa, ka paʻakai a me ka sausage, nā meaʻai me nā kiʻi

ʻO Solyanka kahi kīʻaha kuʻuna o ka meaʻai i kamaʻāina i nā mea he nui. Hiki ke hoʻomoʻa ʻia i kēlā me kēia broth me ka hoʻohui ʻana o nā ʻano ʻano ʻiʻo, kāpeti, pickles a me nā halo. ʻO Solyanka me nā champignons kekahi o nā koho kaulana loa no ka hana ʻana i kēia sopa. Nui nā ʻano ʻano like ʻole e hiki ai iā ʻoe ke koho i ka mea kūpono loa.

ʻO ka hodgepodge momona me nā halo

Pehea e kuke ai i ka hodgepodge me nā champignons

Hanaʻia ka mushroom hodgepodge ma kekahiʻano -ʻo ka mua, ua hoʻomākaukauʻia nā mea a pau i kahi kaʻawale, a laila ua hui pūʻia i loko o kahi kīʻaha maʻamau a laweʻia i ka mākaukau. Wahi a ka moʻomeheu i hoʻokumu ʻia, no kēia kīʻaha pono e hoʻohana i nā ʻano ʻano ʻiʻo a me nā ʻano meaʻai i puhi ʻia, pickles, tomato paste a me nā ʻoliva. ʻO ka ʻokoʻa o ka soup he helu nui o nā ʻano mea like ʻole (ʻoi aku ka maikaʻi o ka ʻono). ʻO ka nui o nā meaʻai e hiki ai iā ʻoe ke hoʻohana kokoke i nā meaʻai i loko o ka friji no ka kuke ʻana.

Hiki i nā halo ke ʻano hou a i ʻai ʻia. Hoʻohana ʻia nā halo ʻē aʻe me lākou, e pōmaikaʻi wale ka ʻono mai kēia.

Champignon Solyanka Recipes 

ʻAʻohe ala maʻamau e hana ai i ka sopa me nā champignons - mushroom hodgepodge. Hana kēlā me kēia hostess i kāna ala ponoʻī. Eia kekahi, hiki i kēia kīʻaha ke hiki iā ʻoe ke hoʻomaʻamaʻa a hoʻohui i nā mea hou i nā ʻano loea kaulana.

ʻO ka meaʻai maʻamau no ka hodgepodge me nā halo champignon

No ka maʻalahi o ka champignon hodgepodge pono ʻoe:

• 8-10 mau halo;
• 1 kukui;
• 5 kōmato;
• 3 kukama ʻohi;
• ʻaila ʻaila;
• pāhiri;
• paʻakai;
• ka pepa

Nā hana o ka hoʻomākaukau:

1. ʻOki i ka ʻaiki a palai.
2. Eʻokiʻoki i nā kukama pickled i nā'āpana liʻiliʻi a hui pū me nā aniani, e paʻa i ke ahi no nā minukeʻelua.

   

3. E kāpīpī i ka wai mai nā'ōmato, e ninini ma luna o nā aniani a me nā kukama, e ho'ēmi i ka wela a hoʻokuʻu no 20 mau minuke.
4. ʻOkiʻoki ʻia nā haloo a palai māmā.

   

5. E hoʻohui i nā meaʻai a mālama i ka wela haʻahaʻa no kahi o 15 mau minuke. No 2-3 min. ka paʻakai a me ka pepa e ʻono ai a hiki i ka hopena.
6. E hoʻonohonoho i nā papa a hoʻonani me ka pāhiri.

   

ʻO ka meaʻai Solyanka soup me nā champignons

Kakaikahi ka poʻe e waiho ʻole ʻia e kahi hodgepodge me ka ʻiʻo a me nā champignons. No ka hoʻomākaukauʻana, pono nā huahana i lalo:

• 5-6 mau halo;
• 0,5 kg o ka pipi;
• kekahi mau ʻano sausage a me ka ʻiʻo puhi, 150-200 g kēlā me kēia;
• 2 puʻupuʻu;
• 1 kāloti;
• 3 pickled a pickled kukama;
• ʻoliva;
• ka lā a i ʻole ka ʻaila ʻoliva;
• ka pepa;
• paʻakai;
• ʻōmaʻomaʻo;
• Lau Bay;
• paʻi kōmato.

Kaʻina hana ʻanuʻu:

1. E hoʻomākaukau i ka hulu ʻiʻo ma ka hoʻolapalapa ʻana i ka pipi no 1-1,5 mau hola me ka lau bay.
2. E ʻoki i nā kāloti a me nā ʻaʻaka a me ka palai a hiki i ka ʻeleʻele gula.

   

3. Eʻokiʻoki i nā halo i loko o nā'āpana lahilahi a māmā.
4. Hoʻokaʻawale i ka sausage a me ka ʻiʻo puhi, ʻoki ʻia i loko o nā ʻāpana.
5. Wehe i ka pipi, hooluolu a ʻokiʻoki i ʻāpana.
6. E hoʻolapalapa i ka hupa, e hoʻokomo i nā haloo, ka ʻala, nā kukama i ʻoki ʻia, ka ʻiʻo, ka sausage a me ka paʻi tōmato i loko.

   

7. E hoʻohui i nā ʻoliva, nā kukama pickle, ka paʻakai a me ka pepa e ʻono ai.
8. E hoʻolapalapa, a laila hoʻopaʻa no 10-15 mau minuke ma kahi wela haʻahaʻa.
9. E hoʻopau i ke kapuahi a hoʻoinu.
10. E kau i nā ʻōmaʻomaʻo a me ka lemon ma nā papa no ka hoʻonani.

    

ʻO ka meaʻai Solyanka me nā champignons a me ke kāpena no ka hoʻoilo

Aia kekahi mau ala e hoʻomākaukau ai i kahi kīʻaha no ka hoʻoilo. ʻO kahi laʻana, kahi hodgepodge me ka kāpeti mua a me nā champignons. Pono kēia:

• 5-6 pcs. kāloti;
• 10 puʻupuʻu;
• 3 kg o nā champignons;
• 1 kahi kīʻaha kō;
• 2 Art. l na paakai;
• 0,5 l o ka aila sunflower;
• 40 ml 9% vīnega;
• 1 poʻo o ke kāpeti liʻiliʻi;
• Lau Bay;
• pepa ʻeleʻele peas.

Nā hana o ka hoʻomākaukau:

1. Peel mushrooms, ʻokiʻoki i loko o nā ʻāpana liʻiliʻi a hoʻolapalapa i ka wai paʻakai.
2. E ʻoki i ke kāpeti, mash me kou mau lima, e hoʻomoʻi iki i ka wela liʻiliʻi.

   

3. ʻOkiʻoki i nā aniani, kāloti a hoʻomoʻa iā lākou a palupalu.
4. E hoʻopili i nā mea kanu i hoʻomākaukauʻia a me nā halo i loko o kahi pahu nui, e hoʻonui i ke kō, ka paʻakai a me nā meaʻala, e hoʻokuʻu i ka wela liʻiliʻi no ka hapalua hola, e hoʻoulu i kekahi manawa.
5. 10 mau minuke ma mua o ka mākaukau, e hoʻohui i ka vīnega a hui maikaʻi.

   

6. E hoʻonohonoho i ka hodgepodge i loko o nā pahu sterilized i hoʻomākaukau ʻia, e pani me nā poʻi a hoʻopaʻa ʻia i kahi pākeke.
7. Ma hope o ka maʻalili ʻana o nā ipu, e waiho iā lākou no ka mālama ʻana.

   

ʻO ka meaʻai Solyanka me nā champignons a me ka sausage

He koho ʻē aʻe kēia no ka papa mua puʻuwai. No ka kuke ʻana, pono ʻoe:

• 12-14 mau halo;
• 2 uala;
• 1 kukui;
• 1 kāloti;
• 2 cloves kālika;
• sausage puhi, sausages, brisket, bacon 150 g kēlā me kēia;
• 2 kukama ʻohi;
• aila mea kanu i hoʻomaʻemaʻe ʻia;
• ʻōmaʻomaʻo;
• paʻakai;
• ka pepa;
• Lau Bay;
• nā ʻoliva a i ʻole nā ​​​​ʻoliva pitted;
• lemona;
• 2 lita o ka broth (ʻiʻo, moa a mea ʻai paha), a i ʻole ka wai.

e hoomakaukau ai:

1. E holoi i nā halo,ʻokiʻoki i nā'āpana a hoʻolapalapa i ka wai paʻakai a iʻole ka hulu.
2. E hoʻokomo i nā ʻuala a me nā kāloti, ka lau bay i loko o ka hulu a kuke no 10-15 mau minuke.
3. Fry finely ʻokiʻoki onion a me ke kālika i loko o ka pā, a laila e hoʻohui i nā sausages ʻokiʻoki a me nā ʻiʻo puhi, pickles, nā mea kanu, ka paʻakai, ka pepa a paʻa i ke ahi no kekahi manawa.
4. E hoʻololi i nā mea o ka pā i ka broth, e hoʻohui i ka brine mai nāʻoliva a kuke no 2-3 mau minuke.

   

5. E hoʻopau i ke kapuahi a e maʻalili ka sopa.
6. E ninini i loko o nā papa a hoʻonaniʻia me nāʻoliva a iʻole nāʻoliva, kahi'āpana lemon a me nā mea kanu iʻokiʻia.

   

ʻO Solyanka me nā champignons, kāpī a me nā iʻa

ʻO kahi hui like ʻole o nā huahana i kēia ʻano meaʻai e leʻaleʻa i nā mea aloha i nā kīʻaha kumu. No ka kuke ʻana, pono ʻoe i kēia mau huahana:

• 0,5 kg o ka salmon pink a i ʻole nā ​​iʻa kai ʻē aʻe;
• 5-6 mau halo;
• 2 kukama ʻohi;
• 1 kīʻaha sauerkraut;
• 2 puʻupuʻu;
• 1 kāloti;
• ke aʻa celery;
• ʻoliva;
• paʻi kōmato;
• 1 Art. l palaoa;
• 1 tsp Sahara;
• ka pepaʻeleʻele a me ka pī;
• ʻōmaʻomaʻo;
• Lau kai.

Hana kuke:

1. E hoʻomaʻemaʻe i ka iʻa, ʻokiʻoki a hoʻokomo i loko o kahi ipu wai. E lawe mai i kahi maʻi, e hoʻemi i ka wela a hoʻomoʻa no 20 mau minuke. E hoʻohui i ka paʻakai, ke aʻa celery ʻokiʻoki, kāloti a kuke no ka hapahā o ka hola.

   

2. E kānana i ka hupa i loaʻa, e wehe i nā iwi mai ka iʻa.
3. E hoʻomoʻi i ka palaoa i loko o kahi pā palai maloʻo a hui pū me ¼ kīʻaha wai.
4. E kāpīpī i ka sauerkraut i loko o kahi kīʻaha, e ninini i kahi aniani o ka wai no ka hapalua hola. A laila, e hoʻokomo i ka paʻi tōmato a me ke kō i loko o kahi ipu, a e hoʻomoʻi iki.

   

5. Fry ʻoki ʻokiʻoki i ka ʻaila ʻaila.
6. E hoʻololi i ka ʻaila, ʻokiʻoki ʻia a me nā pickles i ke kāpena stewed a kuke no 10-15 mau minuke.
7. E ninini i nā mea ʻala, e hoʻohui i ka iʻa i hoʻolapalapa ʻia, ka kukama pickle, nā ʻoliva, ka palaoa palai a paʻa i ke ahi no kekahi mau minuke.
8. E hoʻonohonoho i nā papa a hoʻonani me nā mea kanu hou.

   

ʻO Solyanka me nā champignons a me ka pepa ʻono

ʻO kekahi ala e hoʻomākaukau ai no ka hoʻoilo, ʻo ia ke kuke ʻana i kahi hodgepodge me nā champignons a me nā pepa ʻono. No kēia e pono ai ʻoe:

• 6-8 mau halo;
• 3-4 mau pepa momona;
• 2-3 kāloti;
• 5 puʻupuʻu;
• 3 ka ʻōmato;
• 0,5 kg o ke kāpena hou;
• 1 aniani o ka aila sunflower;
• ½ kīʻaha 9% vīnega;
• paʻakai;
• pepa ʻeleʻele peas;
• cloves;
• Lau kai.

e hoomakaukau ai:

1. E kāpīpī i nā aniani ʻokiʻoki a me nā kāloti i loko o kahi ipu.
2. E kau i ke kāpeti i ʻoki ʻia a i ʻoki ʻia i loko o kahi pā.
3. Eʻokiʻoki i ka pepa i loko o nā cubes, a me nā'ōmato i loko o nā pahu, e hoʻokomo i loko o ka ipu. E hoʻohui i ka paʻakai, ka pepa, nā cloves, 2 bay lau.

   

4. E hoʻoheheʻe i kahi spoonful o ka paʻi tōmato i ka hapalua o ke aniani wai a hoʻohui i kahi ipu. E hoʻohui i ka ʻaila sunflower, e uhi a e hoʻomoʻi i ka wela haʻahaʻa no ka liʻiliʻi o hoʻokahi hola.
5. 10 mau minuke ma mua o ka hopena, e hoʻohui i ka vīnega.
6. E hoʻonohonoho i ka meaʻai i hoʻopau ʻia i loko o nā ipu sterilized i hoʻomākaukau ʻia, e ʻōwili i nā poʻi a hoʻopili i kahi mea mahana.

   

7. Ke maʻalili nā ipu, e waiho iā lākou no kahi mālama.

ʻO Solyanka me nā champignons a me ka cheese Adyghe

ʻO kahi meaʻai ʻokoʻa loa no ka hodgepodge me ka hoʻohui ʻana i ka cheese Adyghe. No ka hoʻomākaukau ʻana, pono ʻoe:

• 5-6 mau halo;
• 0,5 kg o ke kāpena hou;
• 2-3 kāloti;
• 2 mau ʻūlū lū;
• he kini pīni;
• 2 tsp Sahara;
• 1 tsp koriana;
• 1 tsp hua fennel;
• ¼ tsp ka pepa ʻulaʻula;
• ½ hl pepa;
• 1 tsp turmeric;
• ½ hl asafetida;
• 2 Art. l ka paʻi kōmato;
• 50 ml o ka aila sunflower;
• 400 g o ka paʻakai Adyghe;
• ʻoliva;
• ʻōmaʻomaʻo

Nā pae hoʻomākaukau:

1. E hoʻokomo i ka kāpeti ʻokiʻoki me nā kāloti a me nā ʻāpana ʻokiʻoki i loko o kahi kīʻaha me ka wai, e hoʻolapalapa a kuke no ka hapahā o ka hola ma kahi wela haʻahaʻa.
2. E hoʻohui i ka lemon peled, nā ʻoliva, ka celery ʻokiʻoki, nā pīni, ka paʻi tōmato i nā mea kanu a kuke no ka hapahā o ka hola.
3. I kēia manawa, e ninini i kaʻaila i loko o kahi kīʻaha liʻiliʻi, e hoʻohui i nā meaʻala a me ka palai no 10-15 kekona.

   

4. E ninini i kaʻaila me nā meaʻala i loko o ka sopa.
5. E kau i ka paʻakai a me nā greens i loko o ka hodgepodge i hoʻopau ʻia a waiho ʻia e kū ma lalo o ke poʻi.

   

ʻO Solyanka me nā champignons ma ka hulu pia

E hoʻopiʻi kēia meaʻai waiwai nui a hoihoi i nā mea aloha i ka meaʻai Bavarian. No ka kuke ʻana, pono ʻoe e lawe i kēia mau huahana:

• 1 lita o ka pia a me ka wai;
• 2 mau wāwae moa;
• 3 puʻupuʻu;
• 1 kāloti;
• 5-6 mau halo;
• 3 kukama ʻohi;
• 3 mau hua manu;
• ½ poʻo kālika;
• ʻoliva;
• 2 uala;
• he mau ʻano sausages, 100 g kēlā me kēia;
• 1 kōmato;
• paʻi kōmato;
• ʻumiʻumi;
• lemona;
• 1 tsp paprika;
• 1 tsp pepaʻeleʻele;
• paʻakai;
• Lau Bay;
• ʻōmaʻomaʻo

Nā hana o ka hoʻomākaukau:

1. E kau i ka wāwae i loko o ka ipu hao, e ninini i ka pia a me ka wai, e hoʻolapalapa a kuke no ka hapalua hola.
2. E kāpīpī i nā aniani ʻokiʻoki me nā kāloti, e hoʻohui i nā ʻāpana ʻokiʻoki iā lākou a hoʻomoʻa no 2-3 mau minuke.

   

3. E hoʻokomo i kahi spoonful o ka broth, ʻokiʻoki i nā kukama a hoʻomoʻa no 10 mau minuke.
4. E kiʻi i ka wāwae i hoʻopau ʻia, e ninini i ka ʻuala i kālai ʻia i loko o ka hupa.
5. Ma hope o 7-8 mau minuke, e hoʻouna i nā ʻoliva a me ka brine mai iā lākou i ka pā, a me ka sausage ʻoki ʻia, ka lau bay a me ka sinapi.
6. E kāpīpī i nā tōmato a me ke kālika i ʻoki ʻia i loko o ka pā. E hoʻomoʻi i ka paʻi'ōmato a me ka hapalua o ke aniani o ka broth a hoʻomoʻi iki aʻe, e hoʻomanaʻo e hoʻoulu.

   

7. E hoʻokaʻawale i ka ʻiʻo moa mai nā iwi a hoʻokomo i loko o ke kōpaʻa, e hoʻouna i nā ʻōmato stewed ma laila.
8. E hoʻolapalapa i nā hua, ʻoki maikaʻi a ninini i loko o ka broth.
9. E kau i nā greens i ʻoki ʻia, nā mea ʻala a hoʻohui i ka wai i ka nui i makemake ʻia, e kuke no 2-3 mau minuke.
10. E māhele i nā'āpana a hoʻonani me ka lemon.

ʻO Solyanka me nā champignons a me nā iwi ʻaoʻao puhi

Hāʻawi nā iwi ʻaʻai i kēia meaʻai i kahi ʻono a me ka ʻala.

nā mea hoʻohui:

• 0,5 kg iwi puaʻa puhi;
• 0,5 kg o ka puaʻa;
• he mau ʻano sausages, 100 g kēlā me kēia;
• 6 uala;
• 200 g kāpīpī hou;
• 1 kukui;
• 1 kāloti;
• 3 cloves kālika;
• paʻi kōmato;
• ʻoliva;
• 5-6 mau halo;
• Lau Bay;
• ʻōmaʻomaʻo;
• nā meaʻala eʻono ai;
• lemona.

Kaʻina hana ʻanuʻu:

1. E kau i nā iwi ʻaoʻao i puhi ʻia i loko o ka ipu hao, uhi ʻia me ka wai a kau i ke kapuahi.

   

2. E hoʻomoʻa i ka puaʻa no 7-10 mau minuke, e hoʻololi i kahi kīʻaha, e hoʻolapalapa a kuke no 1,5 mau hola ma kahi wela wela.
3. Fry ʻokiʻoki onions a me nā kāloti a hiki i ke gula brown, hoʻohui i ʻokiʻoki i ka sausage, ka paʻakai, nā mea ʻala, ka paʻi tōmato a hoʻomoʻa no 10-15 mau minuke.
4. E ninini i ke kāpena i kālai ʻia a me nā ʻuala i loko o nā cubes i loko o ka hupa i hoʻomākaukau ʻia a kuke no ka hapahā o ka hola.
5. E hoʻokomo i nā champignons i ʻoki ʻia i loko o ka hupa, e kuke no 2-3 mau minuke a kau i ka palai i loko o ka pā.
6. E hoʻokuʻu iā ia no 10-15 mau minuke.
7. E hoʻonani me nā ʻoliva, lemon a me nā mea kanu ma mua o ka lawelawe ʻana.

   

Loaʻa ka calorie o ka hodgepodge me nā champignons

ʻO ka ʻike calorie o ia ʻano hodgepodge e pili ana i ka hiki ʻana o nā mea ʻē aʻe. No laila, he 50-70 kcal ka nui o ka calorie o ka huaʻai meaʻai, a me ka hoʻohui ʻana i nā sausages - 100-110 kcal.

Panina

ʻO Solyanka me nā champignons kahi kīʻaha ʻono loa a he nui nā koho kuke. Hiki ke lawelawe ʻia no ka ʻaina awakea ma ke ʻano he sopa a i ʻōwili ʻia i loko o nā ipu no ka hoʻoilo.