asafetida (hing) – ʻala ʻala o nā aʻa o ka mea kanu Ferula asafoetiela. Hoʻomanaʻo ʻia ka ʻono i ke kāleka, akā ʻoi aku ka nui ma mua o ia i nā mea lapaʻau. Ua kaulana loa ʻo Asafoetida ma ke ʻano he mea ʻala a he lāʻau lapaʻau ma ke aupuni Roma. No ka hoʻomaʻamaʻa ʻana i ka migraines (nā ʻeha poʻo), ʻo ia kekahi o nā lāʻau lapaʻau maikaʻi loa. Ke hoʻohana nei i ka asafoetida i ka kuke ʻana, hiki iā ʻoe ke hoʻopau i ka polyarthritis, radiculitis, osteochondrosis. Hoʻihoʻi hou ʻo Asafoetida i nā hana hormonal o nā kelepa adrenal, gonads, a hoʻomaha i ka ʻōnaehana nerve. Hiki ke hoʻohui ʻia i ka papa mua a me ka lua e ʻono ai. ʻO ka ʻala (adrak) ʻo ia ka ʻaʻa o ka Zingiber officinabis. Hoʻohana ʻia i nā ʻano kīʻaha India āpau. He lāʻau lapaʻau maikaʻi ʻole ʻo Ginger. Hoʻomaʻamaʻa maikaʻi ia i ka hapa nui o ka ʻili a me nā maʻi maʻi maʻi, bronchial asthma, cerebrovascular accident. Hoʻihoʻi ka Ginger i ka palekana, hoʻonui i ka noʻonoʻo i nā kūlana koʻikoʻi, hoʻopau i nā spasms i loko o ka ʻōpū. Eia kekahi, hoʻoikaika maikaʻi ia i ka digestion. Hoʻihoʻi ʻia ka ikaika o ke kī a ke kino a me ka noʻonoʻo. Mālama ʻo Ginger i ke anu a me nā maʻi māmā, hoʻonui i ka absorption o ka oxygen e ka ʻiʻo māmā. Hoʻoponopono i ka hana o ka thyroid gland. Turmeric (haldi) – ʻo ia ke kumu o ka mea kanu mai ka ʻohana ginger, ma ke ʻano lepo he pauda melemele ʻālohilohi. He hopena therapeutic maikaʻi loa ia i ka hihia o ka polyarthritis, osteochondrosis, nā maʻi immune, nā maʻi o ke ake, nā puʻupaʻa. Hoʻihoʻi ka turmeric i ka ikaika i ka nāwaliwali o ka ʻiʻo, hoʻōla i ka ʻeha duodenal, mālama i ka maʻi diabetes. Hoʻomaʻemaʻe hoʻi ia i ke koko a he hopena diuretic. Hoʻohana ʻia ia i nā mea liʻiliʻi e kala i nā kīʻaha laiki a hāʻawi i kahi ʻono hou a ʻono i nā mea kanu, nā sopa, a me nā meaʻai. ʻO ka pauka mango (amchur) ʻo ia nā hua ʻōpala o ka Mangifera indica mango. Hoʻohana ʻia i nā mea inu, nā kīʻaha mea kanu, nā kīʻaha ʻawaʻawa a me nā salakeke. Hoʻomaikaʻi ka pauka Mango i ke ʻano, mālama i ke kaumaha. He hopena maikaʻi kona i ka lohe ʻana, hoʻāla i ka hana o ka ʻōpū liʻiliʻi, hoʻomaikaʻi i ke kahe koko i loko o ka ʻiʻo māmā, hoʻomaha i ka luhi ʻiʻo. Normalizes calcium metabolism i loko o ke kino, mālama myopia. Nā hua sinapi ʻeleʻele (rai) – nā hua o ka mea kanu Brassica juncea. ʻOi aku ka liʻiliʻi o nā hua o ka sinapi ʻeleʻele ma mua o nā hua o ka ʻano melemele i mahi ʻia ma ʻEulopa, ʻike ʻia lākou e ko lākou ʻono a me nā ʻano lāʻau lapaʻau kupaianaha. Hoʻomaha maikaʻi lākou i ka ʻōnaehana nerve i ka wā o ke kaumaha, hoʻomaha i ka migraines. E hoʻomaʻamaʻa i nā hana hormonal o nā kelepa adrenal, gonads. He hopena maikaʻi ko lākou i ka atherosclerosis, ka maʻi naʻau coronary. ʻO ka sinapi ʻeleʻele e mālama i ka polyarthritis, osteochondrosis, ke anu. Hoʻoikaika i ka resorption o ka mastopathy. ʻO ka ʻono i ka ʻono, loaʻa kahi ʻala nutty, hoʻohana ʻia i nā kīʻaha paʻakai a pau. cardamom (elaichi) pili ia i ka ʻohana ginger Elettaria cardamonum. Hoʻohana nui ʻia kona mau ʻōmaʻomaʻo ʻōmaʻomaʻo no ka ʻono ʻana i nā mea inu a me nā kīʻaha ʻono. Hoʻomaʻamaʻa ka Cardamom i ka waha, hoʻoulu i ka digestion. Mālama maikaʻi i ka maʻi naʻau coronary, hoʻomaha i ka ʻeha i ka pathology cardiovascular. Hoʻomaʻamaʻa i ke koko i loko o ka pā vascular, hoʻomaha i nā spasms o nā kīʻaha koko. Hoʻemi ʻo Cardamom i ka hana o ka thyroid gland me ka hoʻonui ʻana i kāna hana, he expectorant a me ka hopena antispasmodic i ka bronchitis. ʻO nā lau curry (curry patty a i ʻole mitha neem) ʻo ia nā lau maloʻo o ka lāʻau curry Murraya Koenigri, he kamaʻāina ma ke komohana hema o Asia. Hoʻohui ʻia lākou i nā kīʻaha meaʻai, soup, kīʻaha cereal. Kōkua nā lau curry i ka enterocolitis, hepatitis, cholecystitis. Hoʻōla maikaʻi lākou i nā kaʻina hana inflammatory i loko o nā puʻupaʻa, hoʻonui i ka diuresis. Hoʻoikaika i ka ho'ōla ʻana i ka ʻeha, ka mālama ʻana i ka maʻi pneumonia, polyarthritis, osteochondrosis, mumū o ka ʻōpū. Hoʻomaʻemaʻe lākou i ke koko mai ka maʻi o nā slags protein, mālama i nā ʻāʻī ʻeha, furunculosis ʻili a me nā maʻi bacterial ʻē aʻe. Nā Hua o Kalindzhi (Kalindzhi) – nā hua ʻeleʻele o ka mea kanu ʻo Niqella sativum, ke ʻano o ka waimaka. ʻO nā hua o kēia mea kanu ke ʻano like loa me nā hua aniani, akā i ka ʻono a me nā ʻano maikaʻi ʻaʻole lākou e pili me ia. Hoʻohana ʻia lākou i nā kīʻaha meaʻai, i loko o nā pastries me ka hoʻopiha ʻana i nā mea kanu a hāʻawi iā lākou i kahi ʻono ʻokoʻa. Hoʻomaikaʻi nā hua Kalinji i ka hana o ka lolo a hoʻoikaika i ka digestion. Loaʻa iā lākou kahi hopena diuretic, hoʻāla i ka ʻōnaehana nerve. Hoʻonui nā hua Kalinji i ka hana o ka retina, mālama i ka myopia, a loaʻa pū kekahi hopena antidepressant. Nutmeg (jaiphal) ʻo ia ke ʻano o ka hua o ka lāʻau pāpū Myristica Fragrans. Hoʻohana ʻia ka nutmeg grated i nā mea liʻiliʻi (i kekahi manawa e hui pū me nā mea ʻala ʻē aʻe) e hoʻohui i ka ʻono i nā puddings, nā mea ʻono waiū, a me nā kīʻaha meaʻai. Hoʻohui maikaʻi ʻia me ka spinach a me ka ʻōpala hoʻoilo. E like me nā mea ʻala he nui, hoʻoulu ia i ka digestion a hoʻōla i ka rhinitis mau loa. Hoʻomaʻamaʻa maikaʻi ia i nā maʻi maʻi benign, no ka laʻana, mastopathy. Hoʻonui i ka hana o ka ʻōnaehana pale. Hoʻomaʻamaʻa i ka maʻi staphylococcal, loaʻa ka hopena maikaʻi i ka tuberculosis, pale i ka hiki ʻana mai o nā maʻi maʻi maʻi. ʻO nā hua coriander (hara dhaniya) – nā hua ʻala ʻala o ka mea kanu ʻo Coriandrum sativum. ʻO kekahi o nā meaʻala nui i hoʻohanaʻia i ka meaʻai India. Kōkua ka ʻaila hua koriana i ka ʻeli ʻana i nā meaʻai starchy a me nā mea kanu aʻa. Hāʻawi ʻo Coriander i ka meaʻai i kahi ʻono punawai hou. ʻO ka hua koriana he mea hoʻoikaika ikaika i ka ʻōnaehana pale o ke kino. Hāʻawi lākou i nā hopena maikaʻi i ka mālama ʻana i nā maʻi maʻi benign a malignant, hoʻoneʻe i ke kino e lanakila ai i ke kaumaha psychological. Nā Hua Kumini Inia (Jira Cumin) - nā hua o ke keʻokeʻo Indian cumin Cuminum cyminum - he mea nui i loko o nā meaʻai no ka mea kanu, nā kīʻaha laiki a me nā meaʻai. I mea e hāʻawi ai nā hua cumin i ko lākou ʻano ʻono i ka meaʻai, pono lākou e kālua maikaʻi ʻia. Hoʻoikaika nā kumu kumu kumini i ka ʻeli ʻana a kaʻana like i nā mea ho'ōla o nā hua kalinji. He ʻeleʻele a ʻoi aku ka liʻiliʻi o nā kumulāʻau kumino ʻeleʻele ma mua o nā kumulāʻau kumino keʻokeʻo, me ka ʻono ʻawaʻawa a me ka ʻala ʻala. ʻAʻole makemake lākou i ka ʻala lōʻihi e like me nā kumulāʻau cumin keʻokeʻo. Hāʻawi nā hua Cumin i ka ikaika, ka hou, hoʻoulu i ka ʻōnaehana nerve, mālama i ka gastritis me ka acidity kiʻekiʻe, hoʻonui i ka hana ʻana, a he hopena diuretic. Hoʻokuʻu i nā spasms mai nā moku liʻiliʻi o ka ʻili. Fennel (sauf) – nā hua o ka mea kanu Foeniculum vulgare. ʻIke ʻia hoʻi ʻo "cumin momona". ʻO kona mau hua ʻōmaʻomaʻo lōʻihi, ua like ia me nā kumu kumu kumine a me nā kumulāʻau kumino, akā ʻoi aku ka nui a ʻokoʻa ke kala. Ua ʻono lākou e like me ka anise a hoʻohana ʻia i nā mea ʻala. Hoʻomaikaʻi ʻo Fennel i ka digestion, hoʻoulu i ka kahe o ka waiū umauma i nā makuahine hānai a he mea pono loa ia no ka gastritis, nā ʻōpū ʻōpū a me nā maʻi ʻē aʻe o ka ʻōpū o ka ʻōpū. Hoʻomaikaʻi ʻo Fennel i ka ʻike i ka myopia, hoʻemi maikaʻi i ke koko kiʻekiʻe. He hopena expectorant kona. Shambhala (Methi) - Trigonella fenumgraecum. No ka ʻohana legume. Mea kanu punahele na Inia. ʻO kona ʻano ʻano huinaha, brownish-beige anoano he mea nui i loko o nā kīʻaha mea kanu a me nā mea ʻai. Hoʻihoʻi ka Shambhala i ka ikaika a hoʻoulu i ka kahe o ka waiū umauma i nā makuahine hānai, a hoʻoulu pū hoʻi i ka digestion a me ka hana o ka naʻau, kōkua me ka constipation a me ka colic. Hoʻōla maikaʻi ʻo Shambhala i nā hono a me ka iwi kuamoʻo, pale i ka hypothermia o nā ʻoki. Hoʻomaʻamaʻa ia i nā hana hormonal o nā kelepa adrenal, gonads.
2022-11-11