Nā hōʻailona o ka hāpai ʻana: pehea e ʻike ai iā lākou?

Hāpai: he aha nā hōʻailona?

ʻO kekahi mau lā o ka wā i hala, nā manaʻo ʻokoʻa a me kēia nīnau e puka mai nei i loko o ko mākou noʻonoʻo e like me ka maopopo: pehea inā ua hāpai au? He aha nā hōʻailona mua o kēia hanana a pehea e ʻike ai iā lākou? 

Ka wā hope: hāpai au?

Pono lākou e hōʻea i ka Pōʻalima, ʻo ia ka Lāpule a… ʻaʻohe mea. Inā loaʻa iā ʻoe ka menstrual cycle maʻamau (28 a 30 mau lā), a laila he pilikia paha ka nalo ʻana i kahi manawa ma ka lā i kau ʻia. hōʻailona o ka hāpai ʻana. Hiki iā mākou ke manaʻo paʻa ma ka ʻōpū lalo, me he mea la e loaa ana kona manawa. ʻO ka mea pōʻino, loaʻa ʻole i kekahi mau wahine nā pōʻai maʻamau a ʻaʻole hiki ke hilinaʻi i ka loaʻa ʻole o ka manawa. I kēia hihia, ʻaʻole mākou e hoʻokaʻulua e nīnau i kā mākou gynecologist a hana mākou i kahi hoʻokolohua hāpai. ” ʻO ka wahine e lawe ana i ka pila a hoʻōki iā ia, pono e loaʻa kahi pōʻai e hoʻomaka hou. Inā ʻaʻole kēia, pono e hana i kahi ʻōhumu hoʻomaʻamaʻa», Ho'ākāka 'o Dr Stéphane Boutan, obstetrician-gynecologist ma Saint-Denis Hospital Center (93). Ma muli o ke kauka, aia paha pili ʻia ka amenorrhea lua i nā kumu mechanical (ka puʻupaʻa i hoʻopaʻa ʻia, hui pū ʻia nā ʻaoʻao o ka ʻōpū, etc.), hormonal (ka nele o ka hormone pituitary a i ʻole ovarian) a i ʻole nāʻike (anorexia nervosa i kekahi mau hihia), ʻaʻole ia he hāpai.

Pono ka hoʻokolokolo olakino (hoʻāʻo koko, ultrasound) e ʻike i ke kumu o kēia hana ʻino. ʻO ka mea ʻē aʻe, hiki ke ʻike ʻia kekahi kahe koko i ka hoʻomaka ʻana o ka hāpai ʻana - maʻamau ka waihoʻoluʻu sepia - me ka ʻeha pelvic: " ʻO kēia paha nā hōʻailona o ka hāʻule ʻana a i ʻole ka hāpai ʻana i ka ectopic, pono e nīnau a hana i kahi hoʻāʻo ʻana i ke koko. Inā pāpālua ka pae o ka hormone i loko o 48 mau hola a ʻaʻole hiki ke ʻike ʻia ka hua i loko o ka ʻōpū ma ke kani ʻana, ʻo ia ka a hāpai keiki ectopic he mea pono e hana », wehewehe ke kauka.

ʻO nā hōʻailona mua o ka hāpai ʻana: he umauma paʻa a ʻeha

ʻeha nā umauma, oi aku ma na aoao. ʻOi aku ka paʻakikī a ʻoi aku ka nui: ʻaʻole ʻoe kūpono i kou pale! He a hōʻailona o ka hāpai ʻana. Hōʻike ʻia kēia hōʻailona i nā pule mua, i kekahi mau lā ma hope o ka pau ʻana.

Inā ʻo ia ka hihia, e koho koke i kahi pale i kou nui e kākoʻo maikaʻi i kou umauma. Hiki iā ʻoe ke ʻike i ka loli ʻana o ka areola o nā nipples. E lilo ana i ʻeleʻele me nā pehu liʻiliʻi.

Nā hōʻailona o ka hāpai ʻana: luhi ʻokoʻa

ʻO ka mea maʻamau, ʻaʻohe mea e hiki ke kāohi iā mākou. Hiki koke, huli mākou i kahi groundhog maoli. Hoʻoluhi nā mea a pau iā mākou. ʻAʻole ʻike ʻia, hoʻopau mākou i ko mākou mau lā i ka hiamoe a kali mākou i hoʻokahi mea: ke ahiahi e hiki ai ke hiamoe. Maʻamau: ke hana nei ko mākou kino i pēpē!

« Loaʻa i ka Progesterone nā mea loaʻa i ka lolo, hana ia i ka ʻōnaehana nerve holoʻokoʻa », Wehewehe a Kauka Bounan. No laila hoʻi ka manaʻo luhi, i kekahi manawa me ka pilikia i ke ala ʻana i ke kakahiaka, ka manaʻo o ka luhi…

Hoʻomaha, e emi ana keia kulana luhi i loko o ka trimester mua o ka hāpai ʻana. I kēia manawa, hoʻomaha mākou i kahi kiʻekiʻe!

Nausea i nā wāhine hāpai

ʻO kahi hōʻailona ʻē aʻe ʻaʻole hoʻopunipuni: ʻo ka nausea e kono mai iā mākou iho, ʻoiai ke kūlana ākea maikaʻi. Hōʻike maʻamau lākou ma waena o ka pule 4 a me 6 o ka hāpai ʻana i hoʻokahi o nā wahine ʻelua a hiki ke lōʻihi a hiki i ke kolu o ka mahina. Ma ka awelika, hoʻokahi i loko o ʻelua wahine e pilikia i ka nausea. Mai hopohopo, ʻo kēia pilikia ma muli o ka hana o ka progesterone ma ke kani o ka esophageal sphincter a ʻaʻole i kahi gastro maikaʻi ʻole! I kekahi manawa pili, he hoʻopailua no kekahi mau meaʻai a ʻala paha. He kanaka puhi paka ma ke alanui he 50 mika ka mamao a nana makou a puni. He moa moa a i ʻole ke ʻala o ke kofe i ke kakahiaka a hele mākou i ka ʻaina kakahiaka. ʻAʻohe kānalua: kaolfactory hypersensitivity kekahi o hōʻailona o ka hāpai ʻana.

I ke kakahiaka, i ka wā ʻaʻole ʻoe e heʻe wāwae i ka honua, manaʻo ʻoe ua hamo. ʻO ka hapa nui o ka manawa i ke kakahiaka, hiki ke ʻike ʻia ka nausea i kēlā me kēia manawa o ka lā. (chic, ʻoiai ma ka hana!) No laila mākou e hoʻolālā mau ai kahi ʻai liʻiliʻiʻoiai i ka wā e haʻalele ai i kahi moe. Māhele mākou i kā mākou meaʻai ma ka ʻai pinepine ʻana i nā mea liʻiliʻi: ʻoi aku ka maikaʻi o kēia i kekahi manawa i ka hoʻēmi ʻana i kēia mau hōʻailona maikaʻi ʻole. Nā ʻōlelo aʻo ʻē aʻe: pale mākou i nā meaʻai momona. Hoʻāʻo mākou i ka wai lemon, ka hupa paʻakai, ka ginger hou. ʻOiai ke ʻike nei kekahi mau wahine i kekahi mau ʻano nauseous maikaʻi ʻole, pono nā poʻe ʻē aʻe i ka luaʻi koʻikoʻi, e like me Kate Middleton nani loa. O ia l'hyperemesis gravidarum " ʻAʻole hiki i kekahi mau wahine ke ʻai a inu hou, lilo ke kaumaha, luhi lākou. I kekahi mau hihia i hoʻohuli ʻia ko lākou ola i lalo, ʻoi aku ka maikaʻi o ka hoʻokipa ʻana iā lākou e pale aku i ka dehydration, e nānā i ka pōʻaiapili noʻonoʻo, a e kāpae i nā ʻano pathologies ʻē aʻe (apendicitis, ulcer, etc.)», wahi a Kauka Bounan.

Manaʻo mākou i ka homeopathy a i ʻole acupuncture! E kamaʻilio me kāu kauka a kahu hānai paha inā mau nā hōʻailona.

Nā hōʻailona o ka hāpai ʻana: constipation, heartburn, kaumaha

ʻO kekahi mea liʻiliʻi liʻiliʻi: ʻaʻole ia he mea maʻamau mai nā pule mua o ka hāpai ʻana e ʻike i ka heartburn, ke kaumaha ma hope o ka ʻai ʻana, bloating. ʻO ka constipation kekahi o nā maʻi maʻamau. I kēia hihia, hoʻāʻo mākou e ʻai i ka fiber a inu i ka wai. i ʻole e lōʻihi loa kēia pilikia liʻiliʻi.

Nā hōʻailona o ka hāpai ʻana: kahi meaʻai ʻole i hoʻoponopono ʻia

E Gargantua, e hele i waho o kēia kino! I kekahi manawa, lilo ʻoe i mea pōʻino i ka ʻai ʻai ʻole a i ʻole, ʻaʻole hiki iā ʻoe ke ale i kekahi mea? Ua ʻike mākou a pau i ka hoʻomaka ʻana o ka hāpai ʻana. Ah! ʻO ka makemake kaulana o nā wahine hāpai e makemake ai ʻoe e ʻai koke i ka meaʻai! (Hmm, ʻo ka ʻala Lūkini ...) ʻO ka mea ʻē aʻe, ʻo kekahi mau meaʻai a mākou i makemake mau ai e hoʻopailua koke iā mākou. ʻAʻohe mea hopohopo e pili ana i kēlā…

ʻO ka hāpai ʻana, loaʻa iā mākou ka naʻau i nā ʻala

E pāʻani hoʻopunipuni ko mākou ʻala iā mākou. I ko mākou ala ʻana, hoʻopailua koke mākou i ka ʻala o ka toast a i ʻole kofe, ʻaʻole ʻoluʻolu ko mākou ʻala iā mākou, a i ʻole ka manaʻo e ʻai i ka moa kālua e maʻi mua iā mākou. ʻO kēia hypersensitivity i nā ʻala ʻO ka maʻamau ke kumu o ka nausea (e nānā i luna). A i ʻole, ʻike paha mākou i ka makemake koke i kekahi mau ʻala ... ʻaʻole mākou i ʻike a hiki i kēlā manawa!

ʻO ke ʻano loli i ka wā hāpai

Uwe anei mākou i ka waimaka a ʻakaʻaka ʻole paha? He mea maʻamau. ʻO ka nā loli maʻamau aia i waena o nā loli pinepine i nā wahine hāpai. No ke aha mai ? ʻO ia ka hoʻololi ʻana i ka hormonal e hoʻolilo iā mākou i hypersensitive. Hiki iā mākou ke hala mai kahi euphoric a i ke kaumaha nui i loko o kekahi mau minuke. Phew, hoʻomaha, he manawa pōkole! Akā i kekahi manawa, hiki ke hoʻomau i kahi ʻāpana maikaʻi o ka hāpai ʻana… Pono kāu hoa e hoʻomaopopo!

Nā hōʻailona o ka hāpai ʻana: makemake pinepine e mimi

Ua ʻike ʻia, loaʻa pinepine ka wahine hāpai i ka makemake wikiwiki. A i kekahi manawa hiki mai kēia i ka wā hāpai! Inā ʻaʻole ʻo ke kaumaha o ka pēpē ke kumu o kēia mau kuko, lʻo ka ʻōpū (ʻo ia ka mea i ulu liʻiliʻi) ke kaomi nei i ka ʻōpū. ʻAʻole mākou e ʻauʻa a komo i loko o ka maʻa o ka hoʻomau ʻana i ka inu wai a hoʻokahe pinepine i kā mākou ʻōpū.