ʻO ka Tendinitis he mau maʻi maʻamau a like ʻole e pili ana i ka wahi, ke kumu a me ka lōʻihi. ʻO kaʻu ʻōlelo aʻo mua, e nīnau koke i kāu kauka inā ʻaʻole e pau nā hōʻailona o ka tendinitis me ka hoʻohana ʻana i ka hau, hoʻomaha i ka hui a lawe i ka paracetamol (acetaminophen) a i ʻole nā ​​lāʻau anti-nonsteroidal inflammatory (NSAIDs), e like me kā mākou. wehewehe ʻia. ʻOiaʻiʻo, inā e hala kekahi mau mahina, lilo ka tendinopathy i ka maʻi a ʻoi aku ka paʻakikī o ka mālama ʻana. I koʻu ʻike, ma hope o ka pae mua o ka lāʻau lapaʻau, ʻoi aku ka maikaʻi o ka hoʻoponopono ʻana e ka physiotherapist (physiotherapist) i ka hoʻomaha ʻana i ka ʻeha, ka hoʻoikaika ʻana i ka hoʻōla ʻana o ka tendon a me ka pale ʻana i ka hoʻi hou a me ka maʻi maʻi.

Kumu Jacques Allard MD FCMFC.