ʻO ka mea kākau o ka manaʻo o "glycemic index" i kēia manawa e haʻi aku i ka veganism

ʻAʻole paha i haʻi aku ka inoa o Dr. David Jenkins (Kanada) iā ʻoe, akā ʻo ia ka mea nāna i noiʻi i ka hopena o nā meaʻai like ʻole i ke kiʻekiʻe o ke kō koko a hoʻokomo i ka manaʻo o "glycemic index". ʻO ka hapa nui o nā meaʻai hou, nā ʻōlelo aʻoaʻo o nā hui olakino olakino ma ʻAmelika Hui Pū ʻIa a me nā ʻāina ʻEulopa, a me nā ʻōlelo aʻoaʻo no ka maʻi maʻi maʻi, e pili ana i nā hopena o kāna noiʻi.

ʻO kāna noiʻi ka hopena nui loa i nā miliona o ka poʻe a puni ka honua e hoʻoikaika nei e lilo i mea olakino a lilo i ke kaumaha. I kēia manawa, kaʻana like ʻo Dr. Jenkins i nā manaʻo hou e pili ana i ke olakino me ke kaiāulu honua - he vegan ʻo ia i kēia manawa a haʻi i kēlā ʻano nohona.

Ua lilo ʻo David Jenkins i kēia makahiki i kamaʻāina Kanada mua i loaʻa i ka makana ʻo Bloomberg Manulife no kāna hāʻawi ʻana i ka hoʻolaha ʻana i ke ola olakino a me ka hana. Ma kahi haʻi'ōlelo pane, ua'ōlelo ke kauka ua hoʻololi loaʻo ia i ka meaʻai e hoʻokaʻawale i kaʻiʻo, ka iʻa a me nā huahana waiu, no ka pono o ke olakino a no nā kumu kaiapuni.

Ua hōʻoia ka nui o nā haʻawina e alakaʻi ana ka meaʻai vegan kaulike i nā loli maikaʻi koʻikoʻi i ke olakino. ʻOi aku ka wīwī o nā Vegans ma mua o nā mea make ʻē aʻe, loaʻa nā pae cholesterol haʻahaʻa, ke koko maʻamau, a me ka liʻiliʻi o ka maʻi kanesa a me ka maʻi diabetes. ʻOi aku ka maikaʻi o nā vegans i ka fiber, magnesium, folic acid, nā huaora C a me E, hao, ʻoiai ʻoi aku ka haʻahaʻa o kā lākou ʻai i nā calorie, momona momona a me ka cholesterol.

Ua hoʻololi ʻo Kauka Jenkins i ka meaʻai vegan ma mua o nā kumu olakino, akā ʻo ia hoʻi ke koʻikoʻi nei he hopena maikaʻi kēia ʻano nohona i ke kaiapuni.

"Ua pili pili loa ke ola kanaka i ke ola o ko kakou honua, a he hopena nui ko kakou e ai ai," wahi a David Jenkins.

Ma ka ʻāina hānau o ke kauka, ʻo Kanada, ma kahi o 700 miliona mau holoholona i pepehi ʻia i kēlā me kēia makahiki no ka ʻai. ʻO ka hana ʻana i ka ʻiʻo kekahi o nā kumu nui o nā kinoea ʻōmaʻomaʻo ma Kanada a me ʻAmelika Hui Pū ʻIa. ʻO kēia mau kumu, a me ka ʻoiaʻiʻo o nā holoholona i hānai ʻia no ka pepehi ʻana i ka ʻeha weliweli i ko lākou ola ʻana, ʻo ia ke kumu i lawa ai ʻo Kauka Jenkins e kapa i ka meaʻai vegan ke koho maikaʻi loa no nā kānaka.

Waiho i ka Reply