ʻO wai i waena o mākou i ʻahaʻaina ʻole i nā currants? Maliʻa paha, ʻaʻohe kanaka makemake ʻole i kēia berry. Hoʻolahalaha nui ia maʻEulopa, ulu i Rūsia, ʻoluʻolu i nā Kina a me nā Mongolian me kona ʻono.
ʻO nā pono a me nā pōʻino o ka currant ʻeleʻele ʻaʻole ia he mea huna i kekahi. Ua hoʻohana lōʻihi ʻia ka lāʻau nani no ka lāʻau lapaʻau. ʻO nā mea a pau i loko o nā currants he kūpono ia no ke olakino kanaka, mai nā hua a me nā ʻōpuʻu i kona mau lau. He kūʻokoʻa maoli ke ʻano o ka huahana. ʻO nā pōmaikaʻi o ka currant ʻeleʻele he waiwai i ka glucose, nā huaora, fructose a me nā waikawa organik. Haʻaheo ʻo ia i kāna ʻano mineral, aia ka calcium a me ka phosphorus, he mea pono no ka hana noʻonoʻo, a me ka hao, pono ia no ke kūkulu ʻana i ke koko.
No ka lāʻau lapaʻau, nui a maikaʻi ʻole nā pōmaikaʻi o ka currant ʻeleʻele. Loaʻa iā ia nā diuretic, diaphoretic a me nā ʻano hoʻoikaika. Hoʻohana maikaʻi ʻia kāna waiwai disinfecting i ka lāʻau.
ʻAʻohe mea e hoʻopaʻapaʻa e ʻike ʻia nā pōmaikaʻi o ka currant ʻeleʻele i nā wahine hale; hoʻohana ʻia ʻo ia i mea ʻala maikaʻi loa i ka hoʻomākaukau ʻana i nā pickles. Hāʻawi ka lau nahele iā mākou i ke kī ʻala. Hiki iā ʻoe ke hana i nā syrups ʻono, nā wai, nā waina a me nā tinctures, nā jellies, nā yoghurts, a me nā mea mālama mai nā hua.
ʻAʻohe mea ʻino paha, aia nō ka pōʻino o ka currant ʻeleʻele. ʻOi aku ka maikaʻi o ka hōʻole ʻana i ka hoʻohana ʻana no ka poʻe i loaʻa i ka ʻōpū maʻi, no ka mea he kiʻekiʻe ka nui o ka waika. Kakaʻikahi loa, akā aia kahi allergy i ka hua, ma muli o ke ʻano o nā aila pono i loko.
Hiki ke hana i ka ʻino o ka currant ʻeleʻele inā hoʻonui ke kanaka i ke kāpili ʻana o ke koko. ʻOi aku ka maikaʻi no kēlā mau mea maʻi ʻaʻole ʻai i ka berry, no ka mea e hoʻonui wale ia i ke kō ʻana o ke koko.
ʻO nā mea i waiwai nui ai kēia berry i ka hana nui i ka wehe ʻana i nā radical manuahi mai ke kino, kahi mea i ʻoi aku ka hopena i nā loli koʻikoʻi o ka DNA. A ʻo ka palekana ʻoi loa i kēlā mau hoʻololi ʻana he kurina.
ʻAʻole i liʻuliʻu loa, ua hana nā noiʻi a nā meaolaola i kā lākou hoʻoponopono ponoʻī i ka manaʻo o nā pōmaikaʻi a me nā pōʻino o ka currant ʻeleʻele. Wahi a nā kānaka ʻepekema, he aha ka mea i manaʻo ʻia ma ke ʻano he pōmaikaʻi kānalua ʻole - hiki i ka hoʻonui ʻia ʻana o nā bioflavones ke hōʻeha i ka olakino.
Ua hōʻoia ʻia ka hōʻino ʻole o ka currant ʻeleʻele no ka poʻe i loaʻa i ka puʻuwai puʻuwai a i ʻole ka hahau ʻana, a me nā mea maʻi me nā maʻi o ka thrombophlebitis a me ka holo pono ʻole o ke kahe.
ʻO ka nūhou ka palekana o nā currants no nā keiki i loaʻa ʻole nā maʻi "makua" a hiki ke ʻai iā ia i kēlā me kēia nui. He mea pono mau ʻo ia no ke keiki.