ʻO ka mea kanu o ka ʻohana Lecithis, kahi e ulu ai ka hua nut Brazil, ʻo ia kekahi o nā lāʻau nui loa ma ka wao nahele ʻo Amazon. Ua ʻike ʻia kahi kumulāʻau me nā hua ʻē aʻe, like me ka niu i ka XNUMXth kenekulia e nā mea ʻimi Pukiki a me Paniolo.
Nānā pono ʻia nā pono a me nā pōʻino o ka nū Brazil, a kūkākūkā nui ʻia e ka poʻe loea. Maikaʻi nā nī Brazil i ka hoʻohaʻahaʻa ʻana i nā pae kolesterol, a waiwai nā hua i nā protein a me nā fiber. Akā e hoʻomanaʻo ʻia ʻo ka nui o ka ʻai ʻana o nā hua Nū Palālia hiki ke alakaʻi i ka toxen selenium, kahi e alakaʻi ai i nā maʻi makaʻu, palaho niho, dermatitis, a me ka nalo ʻana o ka lauoho.
ʻO nā pōmaikaʻi o nā nī Brazil i ʻike ʻia ma ka honua holoʻokoʻa i kēia lā: ua manaʻo ʻia he waiwai a kākaʻikahi ka huahana. ʻO nā hua kukui Brazil kahi huahana kiʻekiʻe-kalori. ʻO nā hua hua o kēia mau huaʻai i waiwai i nā wikamina, nā minelala a me nā antioxidant. Hoʻoikaika nā hua hua nut Brazil i ka ʻōnaehana pale, kōkua i ka hoʻoluhi i ka luhi, a hoʻonui i ka metabolism.
ʻO nā pōmaikaʻi o nā nī Brazil ka selenium i loaʻa iā lākou. He kumu maikaʻi loa nā hua Nū Palālia i ka wikamina E a he mana nui ʻoi loa ka momona hiki ke hoʻoheheʻe ʻia. ʻAʻohe i loko o nā nati Palakila ka gluten. ʻO ka Vitamin B1, i loko o ka nuclei, he mea nui i ke kaʻina hana o ka metabolism metabolism. Maikaʻi kēia mau hua kukui no nā keiki a me nā mākua.
ʻO nā pōmaikaʻi o nā nī Brazil ka mea i loaʻa i ka hua. Hiki i ke keleawe ke pale aku i ka anemia, pale aku i ka osteoporosis (nā iwi nāwaliwali). Pēlā nō hoʻi nā hua nut i waiwai i ka hao, ka manganese, riboflavin.
ʻO ka pōʻino o ka nī Brazil ka mea hiki i kekahi poʻe maʻalahi, e hoʻohana ana i ka nui o nā hua hua nut, ke loaʻa i kahi hopena maʻi ʻaʻa.
ʻO Radium, kahi radioactive a me nā mea hoʻopōʻino loa, hiki ke hōʻeha i ke kino. No laila, ʻaʻole pono ʻoe e hoʻomāinoino i kēia mau hua kukui, ʻelua a ʻekolu wale nō mau nū i kēlā me kēia lā e lawa no ke kino o ke kanaka.
Hoʻoweliweli pū kekahi nā palaka ʻo Brazil ma muli o kā lākou constituent aflatoxins, ʻoiai lākou e ʻae i ka ulu ʻana o ka maʻi ʻaʻai ate. ʻAʻole koi ʻia nā nūlū ʻo Brazil no ka poʻe me ke koko kiʻekiʻe.
ʻO nā pōmaikaʻi a me nā hōʻino o ka Brazil nut i ka nui o kāna hoʻohana i kēlā me kēia lā. Inā ʻaʻole i hoʻomāinoino ʻia lākou, a laila ʻaʻole e pōʻino ke kino. ʻO nā meaʻai i loko o nā nati e kōkua i ke ola ʻana mai ke kaumaha a me ke koʻikoʻi.
Loaʻa ʻia kahi aila mai nā hua o ka nut Nīlani, i loaʻa nā lāʻau lapaʻau, a hoʻohana ʻia e hōʻoluʻolu i ka lī ʻana o ka ʻili, hoʻōla i nā maʻi ʻeha a me nā ʻeha. I ka lāʻau kuʻuna, ua loaʻa i kēia aila kona hoʻohana ma ke ʻano he moisturizing a me ka mea palupalu no ka ʻili, i ka lomilomi.