ʻO ka pinepine, ʻoiai ke nānā iki i kahi kanaka, hiki i kekahi ke manaʻo inā maikaʻi ʻo ia. Nui loa e kumakaia iā mākou: hele wāwae, nānā, kūlana o ka ʻili, ka lauoho, nā niho ... ʻO ke kūlana o kā mākou mau kui ka mea nui ʻole i kēia moʻo.
ʻOiai ʻaʻole ke kauka, maʻalahi ka koho ʻana, no ka laʻana, hiki i nā mea nona nā kui kuʻi me nā uka hohonu ke loaʻa i nā pilikia metabolic.
ʻO ka mea nui, pili ka hypovitaminosis i ke ʻano o ka pā kui: mai ka nele o nā huaora A, E, C, hoʻomaka nā kui e exfoliate a haki. Eia nō naʻe, aia paha he mau kumu no kēia: ka nele o ka hao, zinc, selenium a i ʻole calcium; ʻike i nā agena hoʻomaʻemaʻe kolohe; noho lōʻihi i kahi lewa.
Hiki i ka nele o ka wikamina C a i ʻole ka folic acid ke hana i nā kiko ʻeleʻele ma luna o kou mau kui.
ʻO ke ʻano o nā auwai lonikū ma nā kui ka mea e hōʻike ai i ke alo o kahi kiko o ka mumū mau i ke kino a i ʻole ka nele o ka protein. Kū pinepine nā transverse groove ma muli o kahi maʻi lele, a i ʻole ke koʻikoʻi koʻikoʻi (e laʻa me ke kaʻe ʻana a i ʻole ka papaʻai lōʻihi).
ʻO ka pinepine, ʻike ʻia nā kiko keʻokeʻo he nui ma nā kui - kahi hōʻailona o ka zinc defici a i ʻole ke kō kō. Inā ʻaʻole lākou e hele no kahi manawa lōʻihi, pono ʻoe e hoʻolohe i ka mokuʻāina o ka ʻōnaehana cardiovascular.
ʻO ka discoloration o nā kui ka hōʻailona hōʻailona koʻikoʻi, ke kumu ʻaʻole ia e ka puhipaka a i ʻole ka hoʻohana ʻana i ka varnish pouli me ka ʻole o kahi kumu ma lalo o ka varnish. Hōʻike ka melemele i nā maʻi o ke akepaʻa a me ka gallbladder, a ʻo ka pouli ʻana a me ka palupalu ʻana o ka pā kui kahi hōʻailona o ka anemia a me ka hōʻino ʻia o ke koko i ka manamana lima.
ʻOiaʻiʻo, he kūlana loa nā ʻōuli i luna - inā kuhi ʻoe i kekahi maʻi, pono ʻoe e nīnau i kahi loea. ʻO kēia wale nō nā kulekele e pono ai i mea e lilo ʻole ai ke olakino i ka heihei mau loa o ko mākou ola o kēlā me kēia lā, no ka mea pinepine, ʻo nā mea āpau a mākou e pono ai e nānā pono iā mākou iho ...