Ua kākau wau e pili ana pehea e hoʻonui ai i ke ola o kou ola, a i kēia manawa makemake wau e kamaʻilio e pili ana i kahi manaʻo ʻē aʻe: e moekolohe pinepine. ʻO ke kamaʻilio ʻana mai kahi ʻike ʻepekema wale nō, ʻoiaʻiʻo, no ka mea ʻoi aku ka nui o nā ʻike e hōʻoia nei ʻaʻole maikaʻi wale ka orgasm, akā maikaʻi loa nō hoʻi. Hoʻolōʻihi ia i ke ola, hōʻemi i ka makaʻi o nā maʻi like ʻole, ʻae iā ʻoe e nānā (nānā!) He ʻumi mau makahiki ʻoi aku ka maikaʻi ... ʻae, ʻike ʻoe iā ʻoe iho i ke koena.
ʻO ka manaʻo o ka orgasm ma ke ʻano he lāʻau lapaʻau mai ka XNUMXnd kenekulia AD, i ka manawa i hoʻoholo ai nā kauka e "hoʻohana" iā ia e mālama i kahi maʻi maʻamau i waena o nā wahine wale nō - hysteria. Hoʻokumu ʻia e Hippocrates, ʻo ka huaʻōlelo "hysteria" ke ʻano maoli ʻo "rabies o ka ʻōpū."
Ua loaʻa iaʻu kekahi mau ʻano aʻo hou e pili ana i kēia kumuhana. ʻO kahi laʻana, "Longevity Project". Ma ke ʻano he ʻāpana o ka papahana, ua aʻo kekahi pūʻulu ʻepekema no 20 mau makahiki i nā kikoʻī o nā ola a me nā make o 672 mau wahine a me 856 mau kāne i komo i kahi noiʻi i hoʻomaka ʻia ma 1921. A laila he 10 mau makahiki o ka poʻe i komo. ua mau ke aʻo ʻana i ko lākou ola. Ma kahi kikoʻī, hāʻawi ʻia kahi mea hoihoi: ʻo ka lōʻihi o ke ola o nā wahine i hōʻea pinepine i ka orgasm i ka wā o ka moekolohe ʻoi aku ka lōʻihi ma mua o kā lākou mau hoa liʻiliʻi!
ʻO ia ka moʻolelo like me nā kāne: ʻike ʻia ʻo ka leʻaleʻa wahine kahi mea e hōʻemi ai i ka make kāne kāne i nā ʻāpana nui ʻekolu (maʻi puʻuwai, maʻi ʻaʻai a me nā kumu kūwaho e like me ke koʻikoʻi, nā ulia, pepehi kanaka). No laila, he nui nā ʻepekema e hoʻokau i ka manaʻo i kēlā ʻo ka nui o ka moekolohe i kou ola, ʻo ka lōʻihi o kou ola ʻana… ʻO ka mea nāna i hoʻokumu i kēia kumumanaʻo ʻo Michael Royzen, ke kauka he 62 ona makahiki i alakaʻi i ka Wellness Institute ma ka Cleveland Clinic.
"No nā kāne, ʻoi aku ka maikaʻi," i ʻōlelo ʻo ia. "ʻO ke ola o ke kāne maʻamau, nona 350 paha orgasms i ka makahiki, ma kahi o ʻehā mau makahiki ke kiʻekiʻe ma mua o ka awelika ʻAmelika ma kahi o ka hapahā o kēlā helu."
Pehea e kōkua pono ai ka moekolohe i nā kāne a me nā wahine e pili ana i ka mālama ʻana i ke olakino a me ka ʻōpio?
ʻO ka ʻoiaʻiʻo ʻo ka orgasm kahi ikaika neurological a me ka physiological piʻi. Hoʻokuʻu ʻia nā Hormones e like me oxytocin a me dehydroepiandrolone (DHEA) i loko o ke kahe o ke koko. Hoʻopau kēia mau homoni i ke kūpikipiki a kōkua i ka hiamoe, hoʻemi i ka makaʻu o ka puʻuwai i nā kāne waena, a kōkua i ka hoʻopau ʻana i ke kaumaha.
ʻO ka moekolohe, ʻo ka manawa hoʻokahi a ʻelua wale nō paha i ka pule, hoʻonui i nā kiʻekiʻe o ke koko o immunoglobulin e 30%, kahi mea i hakakā i nā maʻi a me nā maʻi. Ua hōʻike ʻia ka pae o ka makaʻu o ka hoʻomohala ʻana i ka maʻi ʻaʻai prostate e pili pololei ana i ke alapine o ka ejaculation. ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻ ʻia ʻia ʻia ʻia ʻia ʻao ʻao ʻao ʻists ʻao Pūkaʻī i ka ʻe hemo ʻana ma kahi o ʻehā mau manawa i ka pule e hōʻemi i ka likelike o ka ulu ʻana i ka maʻi ʻaʻai e 30%.
A ua loaʻa i kahi noiʻi ʻē aʻe ka poʻe i moekolohe ʻekolu manawa i ka pule, ma ka awelika, ke nānā aku nei he 7-12 mau makahiki ma mua o ko lākou makahiki maoli.
Ma ka laulaha, hōʻike nui nā hōʻike i ka pilina ma waena o ka hana moekolohe a me nā pae olakino i nā kāne a me nā wahine. Eia nō naʻe, aia kekahi poʻe kānalua e hoʻopaʻapaʻa nei ʻaʻole maopopo leʻa ke kumu a he aha ka hopena i kēia hihia. ʻO kēlā mau. malia paha e pili ka wahine i ka moekolohe a me ka orgasm no ka mea ʻoi aku ka olakino, ʻaʻole ka hope. ʻO kekahi ʻoiaʻiʻo kaulana ʻo ka poʻe i ka pilina hauʻoli e loaʻa ke olakino maikaʻi aʻe. Ma ka laulā, i nā hihia āpau, hiki iā mākou ke ʻōlelo me ka hilinaʻi ʻole i ka hōʻoluʻolu moekolohe a me kahi ola pilikino hauʻoli e hoʻonui nui i ka manawa o ke ola ʻana o ke kanaka me ka mālama ʻana i ke olakino maikaʻi.