Contents
ʻAʻohe mea, ʻaʻole i ka manawa, hiki ke kaohi i nā stereotypes. ʻOiai i kēia lā, ke hoʻohana ʻia nā huaʻōlelo "ka wahine hoʻokipa maikaʻi", manaʻo ka poʻe he nui i kahi wahine luhi i kahi ʻeke, ʻo ia e ʻumeʻume nei i ke kapuahi me nā ipu i hoʻolapalapa, a ma waena, e pīhoihoi nei me nā keiki. Eia naʻe, ʻaʻohe mea pili o ka wahine hoʻokipa no kēia kiʻi me kēia kiʻi. Pehea i loli ai i loko o nā makahiki he umi i hala? He aha ka mea e ola a hanu ai? ʻO ka wahine hoʻokipa maikaʻi loa - ʻo wai ia? ʻO ka pūnaewele "Food Healthy Near Me" a me ka brand o ka aila ʻoliva IDEAL i alakaʻi i kahi noiʻi e pili ana i kēia kumuhana, ma hope o ka holo ʻana i ka hoʻokolohua like, a ʻo nā hopena i heluhelu ʻia i kā mākou mea.
He wahine wahine ma ka ʻoihana
He paʻakikī e noʻonoʻo, akā ʻo 30-40 mau makahiki wale nō i hala, ʻo ka wahine wahine hana ʻole me kahi kāne maikaʻi i manaʻo ʻia he makana o ka hopena. ʻO ka hapanui pinepine, nā hana a ka wahine e pili ana i ka mālama ʻana i ka hale ma ke ʻano kūpono a me ka maʻemaʻe, ka hoʻomalu ʻana e hoʻomākaukau i nā ʻaina puʻuwai puʻuwai no ka hoʻi ʻana o kahi wahine hana nui, a me ka hānai ʻana i nā keiki. I loko o kahi huaʻōlelo, ua hāpai ʻo ia i nā mālama a me nā paʻakikī o ke ola o kēlā me kēia lā ma luna o kona mau poʻohiwi palupalu, ʻoiai ʻaʻole i hoʻāʻo kāna kāne e komo i loko o kēia mau hana o kēlā me kēia lā, akā lawe ʻo ia i ka hana a ka mea ʻai. I kēia lā, ua loli nui ke kūlana. Wahi a nā balota manaʻo, 56% o nā kāne o ko mākou ʻāina i mākaukau e kaʻana like i nā hana o ka hale a ʻike ʻole i kekahi mea hilahila i kēia. Eia kekahi, ʻaneʻane lākou āpau e koi i ka hoa ola e alualu i kāna ʻoihana ponoʻī. A pono wau e ʻōlelo, hoʻohui maikaʻi ka wahine hoʻokipa o kēia manawa i nā kuleana o ka mea mālama i ka puʻuwai a me ka wahine hana.
Nā manawa kūpono me ka ʻole o nā palena
ʻO kekahi stereotype e ukali nei mai ka mea mua loa ʻo ka wahine wahine i loko o ka mālama o ka hale a ʻaʻohe ona kuleana pilikino a i ʻole nā noi kūikawā. ʻAʻohe mea kupanaha, no ka mea, ke noho mau nei ʻo ia i nā paia ʻehā, ʻaʻole hoihoi i ke ola i ka honua nui. Hāʻawi ʻo ia iā ia iho i ka hoʻonohonoho o ka hōʻoluʻolu home, hānai ʻana i nā keiki, a ʻae i nā kāne e hoʻoponopono i nā pilikia o ka honua. I kēia lā, e ʻae kahi wahine laha ʻole i kahi ʻano monotonous. ʻOiai ʻo ia e koi ʻia e noho i ka home, ʻaʻole ia e lilo i ka launa me ka honua waho. Mahalo i ka Pūnaewele a me nā hāmeʻa o kēia manawa, ʻike mau ʻo ia i nā hanana o kēia manawa a hiki ke kākoʻo i kahi kamaʻilio e pili ana i kekahi kumuhana. ʻAe ka pūnaewele puni honua iā ʻoe e hele i nā papa hoʻomaʻamaʻa pūnaewele a me nā seminars o nā ʻano like ʻole. Hiki i nā ʻenehana hou ke hana pono ma ka home, e pākuʻi ana i ka waihona kālā ʻohana. ʻOluʻolu nā wahine hale e hoʻomaka i nā blog nani, kālua i nā pōpō i hana ʻia i hana ʻia, hana i nā mea hoʻolālā hoʻolālā kūikawā a hāʻawi i nā ʻōlelo aʻoaʻo e pili ana i nā pilikia like ʻole. ʻO nā kūkaʻi hana pūnaewele me nā loina ʻokoʻa e ʻae iā ʻoe e ʻike i nā noi pono no nā mākau ʻoihana. Ma ke kau inoa ʻana i nā kumuwaiwai a me ka hōʻike ʻana i ka hana, hiki iā ʻoe ke kiʻi i nā mea kūʻai mai maʻamau a loaʻa kahi loaʻa paʻa. A me kā lākou kōkua, maʻalahi ka hoʻolilo i kāu leʻaleʻa punahele i kumu waiwai.
Pā pāʻani pālua
I ka manawa pinepine i ka manaʻo o ke kaiāulu, lanakila ka manaʻo o ka wā kahiko i ka hānau ʻana o nā keiki e hoʻololi wale i ka wahine i ke kūlana o ka wahine hale. No laila, pono ʻo ia e mōhai i kāna mau moemoeā no ke kūkulu ʻana i kahi ʻoihana maikaʻi i ka inoa o ka hānai ʻana i nā keiki. ʻO ka papahana liʻiliʻi e pili ana i ka haʻalele ʻana no kahi haʻalele hānau hānau ʻekolu mau makahiki a me kahi noho mau ma ka pou hakakā home. Makemake nā wahine hale i kēia manawa e nānā i nā kuʻikahi maikaʻi e noʻonoʻo i nā pono o ka ʻohana holoʻokoʻa a me kā lākou mau makemake iho.
Ua ʻike mua mākou he mau manawa kūpono kāna no ke kamaʻilio ʻana, hoʻomohala ʻana iā ia iho a me nā hoʻokipa pū kekahi. E like me ka hōʻike ʻana o ka hana o nā makahiki i hala aku nei, makemake nui nā wahine hou aku (ma ke ʻano nui i nā megacities) e lawelawe i nā lawelawe a nā nannies i hoʻolimalima ʻia. A ma hope o kekahi mau makahiki ʻelua, alakaʻi mālie lākou i nā keiki i ka kindergarten.
ʻO ka hoʻonui ʻana, hele mai nā makua kāne mālama e hoʻopakele, mākaukau e hānai keiki i kā lākou mau hunahuna aloha i mea e maʻalahi ai ke ola no kā lākou wahine. Akā naʻe, ʻaʻole ʻaʻa kēlā me kēia makuahine hou e hana ikaika ma hope koke o ka hānau ʻana. I kēia manawa, ʻo kēia ke kuleana o nā wahine ʻo diehard ʻaʻole e haʻalele i ka makuahine. ʻOiai ʻo ka hapa nui o nā wahine ma ka liʻiliʻi o nā makahiki ʻelua o ke ola o ka pēpē e makemake e kokoke iā ia.
ʻO ka mea kuke lele kiʻekiʻe
ʻO kekahi manaʻo kuhihewa ʻē aʻe mai ka wā i hala aku nei e hōʻoiaʻiʻo iā mākou ʻo ka hostess maikaʻi loa he encyclopedia culinary hele e hoʻomanaʻo nei i nā haneli o nā meaʻai ma ka puʻuwai no nā manawa āpau. A e loaʻa mau iā ia nā kīʻaha lei aliʻi i hoʻoili ʻia mai kēlā hanauna a i kēia hanauna me ka haʻalulu. ʻOiaʻiʻo, mālama pono nā hale wahine hou i nā ʻano ʻohana. Ma ka manawa like, hauʻoli lākou i ka huki ʻana i kā lākou ʻike culinary mai nā pūnaewele thematic, nā ʻoihana pūnaewele, nā blog wikiō a me nā hōʻike televise. Ma nā kelepona a me ka papa, hiki iā ʻoe ke hoʻokomo i nā noi pono e haʻi iā ʻoe e pili ana i nā subtleties o ka kuke ʻana, kōkua iā ʻoe e hana i kahi papa ʻohana no ka pule a hāʻawi i ka ʻōlelo aʻo i ke koho ʻana i nā huahana. Mahalo i kēia mau hana ʻenehana, ʻaʻole hiki iā ʻoe ke hoʻopiha i kou poʻo me ka ʻike pono ʻole. Ua hauʻoli ka poʻe homewives kiʻekiʻe a ikaika e hele i nā papa haku kūikawā, e hoʻomaikaʻi ana i kā lākou talena culinary.
ʻO ka pūʻali koa ʻai holoʻokoʻa
Maliʻa paha ʻo nā loli maikaʻi a maikaʻi loa i kū i ke ola o nā wahine hale i nā makahiki he hala i hala aku nei e pili ana me ka hiki ʻana mai o nā mīkini home "akamai". Ma hope o nā mea āpau, ua hoʻohana ko mākou mau tūtū wahine a me nā mākuahine i ka pahi, kahi kui lola, a pinepine wale me ko lākou mau lima ponoʻī no ka manawa lōʻihi i ka hoʻomākaukau ʻana i ka meaʻai. ʻOiaʻiʻo, loaʻa iā lākou nā mea kōkua kīhini i kā lākou hana. Akā, pono ʻoe e ʻae, nā mīkini wili mīkini mīkini, nā hao waffle hoʻolei hao ʻole a i ʻole nā hopena no ka hoʻohālikelike ʻana i nā dumplings e hele i kekahi hoʻohālikelike me nā hāmeʻa hou.
I kēia lā, hana ʻia nā hana menial āpau e nā mea kāwili, nā mea kāwili ʻia a me nā mea hana meaʻai. Hoʻomākaukau pono ʻia nā meaʻai e kahi kuke lohi, a hāʻawi ʻia kahi berena hou a ʻala ma ka pākaukau e kahi mea hana palaoa. Hana ka mea kope a me ka mea inu wai i kāu mea inu punahele hou ʻoiai ʻoe e hana nei me ka ʻaina kakahiaka. Hoʻomehana ka microwave i nā meaʻai i ka manawa ʻole. ʻOiai nā umu maʻamau, nā kapuahi, nā mīkini holoi a me nā pahu hau i hoʻolako ʻia me nā koho he nui e hoʻomaʻalahi i ke ola a mālama i ka manawa nui no nā hauʻoli o ka ʻohana. A ʻoiaʻiʻo, mai poina e pili ana i nā mea holoi ipu.
Akā he nui nā mea liʻiliʻi e hoʻomaopopo iā ʻoe e like me kahi chef maoli. Mea pīpī no ka aila mea kanu, nā hopena o ka omelet kumu, nā kui laka hiki ke hoʻoliʻiliʻi ʻia, ana i nā ipu no ka palai ʻana i nā pancake, nā pono no ka ʻoki ʻana i nā mea kanu a me nā hua.
ʻAi ʻai o ka nui
No ka mea ke kamaʻilio nei mākou e pili ana i nā mea culinary, ʻaʻole hiki ke haʻi ʻole i ka nui o ka loli ʻana o ka papa ʻohana i nā makahiki i hala. I ka wā i hala iho nei, pono maoli nā wahine hale i nā mea e pono ai. Akā i kēia lā, ʻo nā hale kūʻai hale kūʻai piha a me nā papa i piha i ka nui o nā huahana i nā mākeke he kiʻi maʻamau. A ua holomua ka ʻoihana meaʻai, e hoʻonui ana i ke ola o nā huahana he nui.
Eia naʻe, ʻaʻole i kaupalena ʻia ka koho gastronomic lokomaikaʻi i kēia. Inā ʻaʻohe ou manawa a makemake e kuke, hiki iā ʻoe ke hele mau i ka cafe kokoke loa a i ʻole ka ʻaina me ka ʻohana holoʻokoʻa. Hele mai ka Internet mana loa e hoʻopakele. Ma hope o nā mea a pau, me kāna kōkua, maʻalahi ka loaʻa ʻana o nā huahana i kēlā me kēia manawa o ka lā. A ʻoi aku ka maikaʻi - e kauoha i ka ʻaina awakea me ka hāʻawi ʻana i ka home a i ʻole ka papa kuhikuhi piha o nā meaʻai mākaukau no ka pule holoʻokoʻa.
ʻO nā mea mālama i kahi papaʻai olakino i kēia lā ke ola manuahi nei ma mua o ka wā mau. I ko lākou hauʻoli, aia he nui o nā lawelawe pūnaewele e hāʻawi ana i nā papa ʻaina o nā meaʻai mākaukau no hoʻokahi mahina pono i ko lākou puka puka. Eia kekahi, ua kaulike kaulike kēlā me kēia pā i nā mea kikoola, a helu pono ʻia nā calorie āpau. I kēia moʻo, hiki iā ʻoe ke haʻi i nā hale kūʻai kūikawā o ka meaʻai meaola, ka maikaʻi a me nā pōmaikaʻi o laila ʻaʻohe kānalua. ʻĀ, ʻo ka mea e koho ai mai kēia nui pau ʻole ka mea i ka wahine wahine mālama waiwai.
No laila, ʻoiai me ka maka ʻōlohelohe, hiki iā ʻoe ke ʻike i ke kiʻi o ka wahine hoʻokipa kūpono o kēia mau lā i loaʻa i kahi metamorphosis koʻikoʻi. I kēia lā, ʻo kēia ka wahine ikaika, hilinaʻi iā ia iho e kākoʻo akamai i ka ʻohana kapuahi a hiki i nā kiʻekiʻe kiʻekiʻe ʻoihana. I ka manawa like, alakaʻi ʻo ia i kahi nohona hana, e ʻimi nei i ka manawa no ka hoʻomohala pilikino ʻana a me nā hoʻokipa hoihoi.