ʻO kaʻeleʻele kūpono: pehea e puhi ʻole ai i ka lā

Aia kekahi mau kaikamahine keʻokeʻo a me ka aristocratic ka ʻili a hūnā lākou mai ka lā, no kēlā me kēia lā koho lākou i ke ʻano tonal wale nō me nā kānana UV a makemake i nā loko i ke kahakai kai. Akā ke nānā nei ka hapa nui o nā kaikamahine i ke kau kauwela a me ka hoʻomaha lōʻihi i kali ʻia no ka loaʻa ʻana o kahi hue keleawe. Akā me ka tanning i kali ʻia me ka hoʻomākaukau kūpono ʻole a me ke kaʻina hana sunbathing ponoʻī, hiki iā ʻoe ke loaʻa i ka pōʻino nui. Ua koho ka hui hoʻoponopono o ka Lā Wahine i nā huahana no ka mālama ʻana ma mua, i ka wā a ma hope o ka ʻā ʻana o ka lā.

Me ka hoʻolōʻihi lōʻihi ʻana i ka lā, pau ka ʻili e hoʻokō i kāna mau hana pale a nalowale kona lahilahi a me ka laumania, uhi ʻia me nā ʻākala a lilo i mea maʻalahi i ka sunstroke.

Inā he mau lula maʻalahi no ka hana ʻiliʻili kūpono.

  • ʻO ka manawa kūpono loa no ka lā ʻana i ka lā ʻo 9-11 am, mai 12 a 15 ʻaʻole ia e koi ʻia e sunbathe.
  • Ke hoʻomoe lā, e uhi pono i kou poʻo.
  • Mai hoʻomālule i ka lā ma mua a ma hope koke o ka ʻai ʻana.
  • ʻOiai e hoʻomoe ana i ka lā, ʻaʻole pono ʻoe e inu i ka wai a me nā mea inu ʻona, ʻoi aku ka maikaʻi o ka inu ʻana i ke kī anuanu a i ʻole ka wai kāloti ma mua o kēlā, ka mea e hoʻohālike ai i ka melanin, ka mea e kōkua ai i ka puka ʻana o ka lā.
  • Ke hoʻomoe ʻana i ka lā i lalo, kau i kou poʻo i ka uluna, akā ʻaʻole koi ʻia ka hiamoe ʻana a me ka heluhelu ʻana.
  • Mai hoʻohana i ke kopa ma mua o ka hana kāʻili ʻana; hoʻohaʻahaʻa ia i ka ʻili. A me ka mea ʻala: e hana ka ʻili i ka ʻili i nā kukuna UV.
  • E hoʻohana i ka lipstick hygienic ʻoiai e ʻāʻiliʻili, i ʻole e lilo nā lehelehe i discolored a chapped.
  • I ka lā ma mua o ka sun ʻana o ka lā, e hoʻohana i ka holoi ʻana i ke kino holoʻokoʻa a i ʻole exfoliation, i hoʻokahi hola me ka kirimalu, ka aila a i ʻole ka ʻehu e pale aku ai, a laila mālama i ke kino me ka mea hoʻoluʻu no ka mālama ma hope o ka lā.

Pono e nānā pono ʻia ka ʻili palupalu o ka maka a koho ʻia nā huahana pale lā no ia mea.

  • GarnierʻO AmbreSolaireSPF 30 cream-fluid no ka helehelena a me nā decoltes me ka wikamina E pale, moisturize a pale i nā wili. Kūpono hoʻi no ka ʻili māmā loa, he ʻaʻala ʻoluʻolu a ʻaʻole haʻalele i ka sheen aila.
  • ʻO CreamSolaire SPF 15 , pale i ka ʻili ma ka pae o ke kelepona a hoʻoliʻiliʻi ia mahalo i ka ʻaloe aloe a me ka huaora E. ʻO ka ʻono ʻoluʻolu, momona, ʻaila ʻaila ʻaʻole hāʻawi i kahi manaʻo paʻa a hānai pono i ka ʻili.
  • ʻO CreamProtectriceSublimanteSPF 30 DiorBronzeот Dior ʻumeume i nā poʻe āpau mai ka ʻōpala keleawe. Paipai ka pākuʻina Tan-Protect kūikawā i ka hiʻona o ka tanna me kahi kiʻekiʻe o ka pale ʻana mai nā kukuna UV. Loaʻa iā ia kahi laulā ākea anti-UVA a me anti-UVB SPF 30 kānana kūpaʻa kiʻi ʻole, mahalo i loaʻa i ka ʻili ka pale lōʻihi.
  • Capital Soleil SPF50 mai gingham me ka hopena anti-kūnewa no ka ʻili koʻikoʻi a maʻalahi loa. He kūlike ʻole ka uila a kōkua i hoʻolōʻihi i ke ola o ka ʻili.
  • FaceCreamSPF 50 mai Kaukahāʻawi i ka pale pono i nā ʻano ʻili āpau. ʻO ka huahana hypoallergenic, momona-ʻole a me ka māmā. Hōʻoluʻolu ka Sucrose a me ka caffeine i ka huhū o ka ʻili, ʻoiai ʻo ka mea maoli maoli plankton extract e pale i ka ʻino o ka ʻili.
  • Hemolele Sun SPF30 от Caudalie Hoʻohui ʻo SPF 30 i nā pono a me nā pono pale o nā kānana UV me ka hana o nā antioxidants, nā hua polyphenols hua hua waina, e hāʻawi nei i ka mālama anti-kūnewa. Hoʻomau loa ka kirimalu, me kahi ʻala ʻoluʻolu.

  • ehuGarnierʻO AmbreSolaire Perfect Tan SPF 30 kahi kiʻekiʻe o ka pale, akā hoʻolaha i ka hana kūlohelohe o melanin, hopena i kahi ʻeleu wikiwiki, a me ka lōʻihi. Kūpono ʻole ka huahana a pili ʻole, kūpono i ka ʻili māmā.
  • ʻEhu kalima Sun + SPF 15 mai Avonme ka pale waena, kūpono i ka ʻili koʻikoʻi loa. pono e hoʻohou hou ʻia ka kirimalu i kēlā me kēia 2 hola, he palu iki ia, akā ʻano mau.
  • ʻAilana Kānāwai Satin e ʻO Yves Kamaka Hoʻonui waiwai ʻia ʻo SPF 30 me nā mea unuhi pua Tiare. Hoʻopili maikaʻi kaʻaila i ka ʻili, pale a hoʻolaha ʻana i kahi ʻāpana keleawe keleawe. ʻAla ʻoluʻolu a me ka paʻa ʻana ma hope o ka hoʻolōʻihi ʻana i ka wai.
  • TanDeepener-TintedSPF 6 SunBeauty na Kūka'ōhiʻalaka - kahi lāʻau kūpono no ka poʻe i ʻili maoli a makemake e hāʻawi i ko lākou ʻili i ka hue gula. ʻO ka hui pū ʻana o nā kompleks ʻo Heliotan, ʻalani ʻalani a me ka aila buriti e hana i kahi ʻeleʻele maikaʻi, a me ka lōʻihi. Kūpono no nā ʻano ʻili āpau.
  • Hihihihihihihihihihihihihihi от hinu i- ka waiū, kahi e loaʻa ai ka hanana like ʻole o TheRestorativeWater - limu brown, wai lime tī a me ka hopena ionized Deconstructed Waters, ka mea e kōkua i ka hoʻoliʻiliʻi a me ka hoʻoulu hou ʻana i ka ʻili, akahai a me ka ʻili.

Ma hope o ka lā hana ma ke kahakai, pono ka ʻili i ka hoʻoluʻu, mālama mālie i ʻole maloʻo ka ʻili, ʻaʻole e ʻili a paʻa ka ʻili a mau.

  • ʻOi loa Moisturizing & Cooling Yogurt Gel naʻO Korreshāʻawi i kaʻili i kahi manaʻo o ka hou a me ka hōʻoluʻolu. ʻO Yogurt, ʻūlū willow a me ka fennel extract e hoʻoulu i ka ʻili a hoʻomaha i ka huhū. No ka hopena maikaʻi, hiki ke mālama i ka gel i loko o ka pahu hau.
  • Hou i kēia makahiki - ʻAil & TONIC ʻelua-pae aila maloʻo mai ʻO Biotherm, ka mea e kani a hānai i ka ʻili mahalo i nā waiwai o nā aila lāʻau - apricot a me almond, laiki, pua, pua. ʻAʻole waiho ka aila maloʻo i nā stains a me ka sheen aila a kūpono i kahi lāʻau i kēlā me kēia lā ʻaʻole wale ma ka wā hoʻomaha, akā i ke ʻano maʻamau o ke ola.
  • Ma hope o ka Sun Recovery Milk 3 ma 1 Sun Zone e ʻO OriflameʻO ka hui ʻana o nā mea hōʻoluʻolu a hoʻoluʻu hoʻi me ka aloe vera. Hoʻopulu ka huahana a mālama i ka ʻili.
  • Ma hope o ka lā sorbet GarnierʻAʻole paʻa ʻo AmbreSolaire a ʻaʻohe ʻaila hinu e like me nā huahana ʻē aʻe, ka moisturizing a me ka mālama ʻana i ka ʻili me kahi ʻala hua ʻoluʻolu.
  • ʻO Hydro-FirmingEnchancerот HoʻopihaHe kalima hoʻoluʻu hohonu me kahi 24-hola e hoʻoulu hou i ka paʻakikī o ke kino. Lawe ka huahana i ka manaʻo o ka paʻa o ka ʻili, mahalo i kahi hana kūikawā e hoʻoholo ai i nā pono o ka ʻili.

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