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Kahaha nā ʻāina iā mākou me kāna meaʻai. A ʻaʻole ʻokoʻa nā kahakai ʻo Colombian. He ʻano lawaiʻa like ʻole ʻo Colombia, nā iʻa iʻa, nā ʻiʻo, nā mea i hoʻomoʻa ʻia kuʻuna a me nā hua hua multicomponent a me nā meaʻai.
Ma muli o ka nui o nā wahi i hōʻike ʻia ma kēia ʻāina, ʻano kānalua a kupaianaha hoʻi nā meaʻai Colombian. Ma waho o nā mea hana a mākou e maʻa ai, aia kekahi mau mea exotic - nā ants a i ʻole nā puaʻa guinea, e laʻa me. Akā ʻaʻole e hōʻino kekahi mau kīʻaha i kou makemake a leʻaleʻa i kou ʻono. He aha kāu e hoʻāʻo maoli ai ke huakaʻi i Colombia?
Paisa Tray (Paisa Tray)
ʻO kēia kahi kīʻaha kiʻekiʻe loa-kalori e hāʻawi iā ʻoe i ka ikehu no ka lā holoʻokoʻa. ʻAi ka hapa nui o Colombians iā ia i ka wā awakea. Hana ʻia ia mai ka laiki, plantain, avocado, pīni ʻulaʻula, steak a i ʻole nā hua ʻai i kuʻi ʻia, nā sausages, puaʻa palai a me nā hua moa i kau ʻia ma luna. ʻAi ʻia ʻo Bandeha paisa me nā tortilla māla arepas.
Arepas (Arepas)
ʻO Arepas kahi meaʻai ma ke alanui o ka meaʻai Colombian, kahi ʻano o ka meaʻai wikiwiki. Hāʻawi ʻokoʻa ʻia nā palaoa pālahalaha no kahi pā, a me nā hoʻopiha like ʻole - paʻakai a me ka ʻono. Hoʻomoʻa ʻia ʻo Tortillas mai ka palaoa kulina, ka tī keʻokeʻo a me ka bata me ka hoʻohui o ka wai a me ka paʻakai. ʻAala loa ʻo Arepas a kumu i ka pololi - hiki ʻole ke pale aku.
Pāpaʻa Sancocho
ʻO ke aloha o Colombians no ka luhi lōʻihi ʻana o ka ʻiʻo i loko o kēia sup. ʻO kaʻiʻo i kuke ʻia no ka manawa lōʻihi e hoʻokomo i nā mea ʻē aʻe me nā onaona a palupalu e hoʻoheheʻe i kou waha. Hoʻohui ʻia ka moa, ka bipi a me ka puaʻa i kēia kopa, a hoʻolapalapa ʻia ka ipu i ʻaneʻane kahi mānoanoa. Manuahi loa ka sopa a loaʻa pū nā mea kanu a me nā mea ʻala ala.
ʻAhiaco
ʻO ka sopup Colombian kuʻuna, kahi e hoʻopili ai i ʻehā mau ʻano o kaʻuala, kulina, moa, a me kahi pā o ka laiki a me ka avocado, e ninini ʻia i loko o ka ajiaco ma mua o ka hoʻohana. Hoʻopili pū ka sopa i kahi ʻāpana e like me guasas, hāʻawi i ka sup i kahi ʻala ʻokoʻa a me kahi ʻono kikoʻī. ʻAʻole hiki ke loaʻa kēia mea hoʻohui me mākou, a no laila ʻaʻole hiki ke kuke i kēia kopa Colombia kaulana ma ka home.
ʻO Granada mazorka (pomeraite cob)
ʻO ka palaoa, ka mea nui o nā kulina. ʻIli ʻia ka cob, a laila kāwili ʻia nā ʻanoʻai me ka ʻiʻo, ka tī, nā lau, nā mea kanu a me nā ʻano mea ʻono like ʻole e ʻono ai I loko nō naʻe o ka nui o ka ʻike calorie, manaʻo ʻia ka salakeke no ke olakino maikaʻi ma muli o kāna ʻano momona.
Laiki me ka moa
ʻAʻole maʻamau kēia kīʻaha no nā ʻāina Lākina ʻAmelika, a he ʻano ʻokoʻa ko kēlā me kēia lāhui. Mālama ʻia ka laiki ʻo Colombian i ka moa moa me ka pepa a me ka saffron, kahi e hāʻawi ai i kahi momona a ʻokoʻa hoʻi.
(pies)
ʻO kekahi ʻano tortilla Colombia hou aʻe. Hana ʻia ʻo Empanadas mai ka palaoa a me ka palai hohonu. Hiki ke hoʻopiha i ka pipi, ka moa, ka pīni, ka tī, a me nā mea ʻai paha. He maʻalahi ia e lawe i kahi meaʻai māmā me ʻoe ke huakaʻi.
Облеас (Wafer)
ʻO ka ʻoluʻolu Colombian dessert kahi waffle nui me nā hoʻopiha momona - caramel, kokoleka, jam, tī a i ʻole ka niu. ʻOi loa a kiʻekiʻe loa i nā calorie, akā ʻono loa.
ʻO ka palaoa i kālua ʻia a me ka niu palai
Hōʻike ʻia nā meaʻai alanui Colombian e kēia mau kīʻaha maʻalahi - ka palaoa kālua i hoʻomoʻa ʻia a me nā lāʻau niu i hoʻomoʻa ʻia i loko o ka ipu hao wela. Kūʻai ʻia nā meaʻai māmā ma nā kūlanakauhale he nui ma Colombia.
Авена (Oatmeal)
ʻO kēia mea inu, kikoʻī i ka ʻono, akā olakino loa, kahi ʻāpana mālamalama o nā meaʻai alanui Colombia. Hana ʻia ia mai ka oatmeal, loaʻa kahi ʻano creamy a lawelawe ʻia me nā hua nut a i ʻole ke kinamona.
Kī ʻoka
Hana ʻia ka mea inu wela mai nā lau kōhi, i hoʻohana ʻia i ka wā kahiko e nā Indians ma ke ʻano he lāʻau no ka maʻi mauna. Aia i loko o Coca nā mea e pono ai ke kino, ʻoiai ʻaʻole ka mea ʻaʻa. ʻIno e like me ka lāʻau lau a me ka tī ʻōmaʻomaʻo - kekahi mea ma waena.