PSYchology

ʻO ke akamai i ka manaʻo o ka lehulehu e pili ana i ka hoʻomohala mua. No ka hana ʻana i kahi mea koʻikoʻi, pono ʻoe i kahi hiʻohiʻona hou i ka honua a me ka ikehu i loko o ka ʻōpio. Ua wehewehe ka mea kākau ʻo Oliver Burkeman i ka hopena o ka makahiki i ka holomua i ke ola.

ʻEhia makahiki ka manawa e hoʻōki ai i ka moeʻuhane e pili ana i ka holomua e hiki mai ana? Noho kēia nīnau i nā poʻe he nui no ka mea ʻaʻohe mea i manaʻo iā ia iho ua holomua loa. Manaʻo ka mea kākau moʻolelo e paʻi ʻia kāna mau puke. Makemake ka mea kākau paʻi e lilo lākou i mea kūʻai maikaʻi loa, makemake ka mea kākau maikaʻi loa e lanakila i ka makana palapala. Eia kekahi, manaʻo nā mea a pau i loko o kekahi mau makahiki e lilo lākou i ʻelemakule.

ʻAʻole pili ka makahiki

Ua paʻi ka puke moʻolelo Science i nā hopena o ke aʻo ʻana: ua aʻo nā psychologists i ka hoʻomohala ʻoihana o 1983 physicists mai XNUMX. Ua hoʻāʻo lākou e ʻike i ka pae o kā lākou ʻoihana i hana ai lākou i nā mea nui loa a hana i nā puke koʻikoʻi loa.

ʻAʻole i pāʻani nā ʻōpio a me nā makahiki o ka ʻike. Ua ʻike ʻia ua hana nā ʻepekema i nā puke koʻikoʻi loa i ka hoʻomaka, i ka waena, a i ka hopena o kā lākou ʻoihana.

ʻO ka makahiki he mea nui ia i ka holomua o ke ola ma mua o ka mea maoli.

ʻO ka huahana ka mea nui o ka holomua. Inā makemake ʻoe e paʻi i kahi ʻatikala e lilo i mea kaulana, ʻaʻole ʻoe e kōkua ʻia e ka hoihoi o ka ʻōpio a i ʻole ke akamai o nā makahiki i hala. ʻOi aku ka nui o ka hoʻolaha ʻana i nā ʻatikala he nui.

No ka pololei, i kekahi manawa he mea nui ka makahiki: ma ka makemakika, e like me ka haʻuki, ʻoi aku ka maikaʻi o ka ʻōpio. Akā no ka hoʻokō pono ʻana iā ia iho i ka ʻoihana a i ʻole ka hoʻomohala ʻana, ʻaʻole keakea ka makahiki.

ʻO nā kālena ʻōpio a me nā haku makua

ʻO ka makahiki e hiki mai ai ka holomua e pili pū ana i nā ʻano pilikino. Ua ʻike ʻia ʻo David Galenson, kākāʻōlelo ʻoihana waiwai, ʻelua ʻano o nā mea akamai: ka manaʻo a me ka hoʻokolohua.

ʻO kahi laʻana o ka manaʻo noʻonoʻo ʻo Pablo Picasso. He kālena ʻōpio akamai ʻo ia. Ua hoʻomaka kāna ʻoihana ma ke ʻano he mea hana kiʻi ʻoihana me kahi mea hana nui, ʻo The Funeral of Casagemas. Ua penaʻo Picasso i kēia kiʻi pena i kona mau makahiki 20. I ka manawa pōkole, ua hana ka mea pena i nā hana i lilo i mea nui. Hōʻike kona ola i ka ʻike maʻamau o ke akamai.

ʻO kekahi mea ʻo Paul Cezanne. Inā hele ʻoe i ka Hale Hōʻikeʻike o Orsay ma Paris, kahi i hōʻiliʻili ʻia ai ka hōʻiliʻili maikaʻi loa o kāna mau hana, e ʻike ʻoe ua pena ka mea pena i kēia mau kiʻi pena i ka pau ʻana o kāna ʻoihana. ʻO nā hana i hana ʻia e Cezanne ma hope o 60, ʻoi aku ka waiwai o 15 mau manawa ma mua o nā kiʻi pena i pena ʻia i kona wā ʻōpio. He akamai hoʻokolohua ʻo ia i loaʻa ka lanakila ma o ka hoʻāʻo ʻana a me ka hewa.

Hāʻawi ʻo David Galenson i kāna haʻawina i kahi kuleana liʻiliʻi i ka makahiki. I ka manawa i alakaʻi ai ʻo ia i kahi noiʻi ma waena o nā mea kākau moʻokalaleo - ua noi ʻo ia iā lākou e hōʻuluʻulu i kahi papa inoa o nā mele koʻikoʻi he 11 ma ka palapala US. A laila nānā ʻo ia i ka makahiki i kākau ai nā mea kākau iā lākou: mai ka 23 a hiki i ka 59 mau makahiki. Hoʻokumu kekahi poʻe mele i nā hana maikaʻi loa i ka hoʻomaka ʻana o kā lākou hana, ʻo kekahi mau makahiki ma hope. ʻAʻole i loaʻa iā Galenson kekahi pilina ma waena o ka makahiki o ka mea kākau a me ka kaulana o nā mele.

hopena manaʻo

Hōʻike nā haʻawina i ka nui o nā makahiki ʻaʻole pili i ka kūleʻa, akā hoʻomau mākou e hopohopo no ia. Ua wehewehe ʻo Daniel Kahneman ʻo Economics Nobel Laureate: Hāʻule mākou i ka hopena o ka hopena. Manaʻo pinepine mākou e pili ana i ko mākou mau makahiki, no laila, ʻoi aku ka mea nui i ka holomua o ke ola ma mua o ka mea maoli.

Hana ʻia kekahi mea like ma nā pilina pili aloha. Ke hopohopo nei mākou inā paha e like ka hoa like me mākou a i ʻole, hoʻohuli ʻia nā mea kūʻē. ʻOiaiʻaʻole kēia e hana nui i ka holomua o ka pilina. E makaʻala i kēia hewa cognitive a mai hāʻule no ia. ʻAʻole hiki i ka lohi no kou holomua.


No ka mea kākau: ʻO Oliver Burkeman he mea kākau moʻolelo a me ka mea kākau o The Antidote. He lāʻau lapaʻau no ke ola hauʻoli" (Eksmo, 2014).

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