pono ma mua o ka syrup maple
pono ma mua o ka syrup maple

ʻO ka maple syrup kahi akua no ka poʻe e pili ana i ka meaʻai kūpono. Hoʻohui ʻia ma ke ʻano he mea ʻono a hoʻohana nui ʻia i ka culinary.

Hoʻopau ʻia ka maple syrup mai ka maple SAP, a ʻo ia ka 70% o nā kō. Hoʻokahi lita o ka syrup he 40 lita o ka maple SAP, a no laila ʻaʻole liʻiliʻi kona kumukūʻai. E hana i kēia huahana ma Kanada a me ʻAmelika Hui Pū ʻIa.

Loaʻa i ka maple syrup nā kō maoli i maʻalahi a maikaʻi no ke kino o kēlā me kēia kanaka. ʻO ka mea kupanaha, loaʻa iā ia he 54 mau meaʻai āu e ʻike ʻole ai i nā huahana ʻē aʻe. No ka laʻana, ʻo quebecor, ʻaʻole i loaʻa i ke ʻano kūlohelohe. Ua ʻae ʻia ʻo Quebecor no ka poʻe me ka maʻi diabetes. I kēia hihia, hoʻohui ʻia ka maple syrup no ka kuke ʻana, ʻaʻohe mea ʻino iā lākou.

A i ʻole abscisic acid, e kōkua ana i ka pancreas, hoʻoulu i ka hana ʻana o ka insulin. ʻO ka maple syrup kahi kiʻekiʻe carbohydrate haʻahaʻa glycemic index. Loaʻa iā ia ka nui o ka zinc a me ka potassium.

pono ma mua o ka syrup maple

Loaʻa i ka syrup nā waiwai anti-inflammatory, hoʻomaʻemaʻe i ke koko, keʻakeʻa i ka hana ʻana o nā maʻi kanesa a hoʻonui i ka pale. He mea pono no hoi ka maple syrup no ka ikaika o ke kane.

ʻOiai nā pōmaikaʻi ʻike o ka maple syrup, hiki iā ia ke hana i ka hoʻomanawanui ʻole a hoʻoulu i nā hopena maʻi. No ka mea, ʻaʻole ʻōlelo ʻia ka syrup kiʻekiʻe no ka hoʻohana pinepine ʻana no ka poʻe me ke kaumaha keu.

Aia 3 ʻano o ka syrup: amber māmā, amber medium, amber ʻeleʻele. He ʻono maikaʻi ko ka syrup a he ʻala ikaika. E koho i ka maple syrup, he mea hana kaulana wale nō e hōʻoia i ka maikaʻi o kāna mele. No ka kuke ʻana, e lawe i nā ʻano ʻeleʻele, a no ka hoʻopiha kukui.

ʻAʻole like me ka meli, ka mea ma nā wela kiʻekiʻe e nalowale i kāna mau waiwai pono, hiki ke hoʻohana ʻia ka maple syrup i ka kuke ʻana a hoʻohui i nā mea inu wela.

Ma mua o ka hoʻohana ʻana, e hoʻomehana i ka maple syrup i ka lumi wela. No laila, ua hoʻohana ʻo ia i ka ʻono maikaʻi loa.

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