ʻAʻole pono nā huahana "Gluten-Free" no ka hapa nui o nā kānaka

Hoʻomaopopo ka poʻe nānā i ka piʻi nui ʻana o nā huahana gluten-free i ka US a me nā ʻāina hoʻomohala ʻē aʻe. I ka manawa like, e like me ka mea loiloi o ka nūpepa ʻAmelika kaulana ʻo Chicago Tribune i ʻōlelo ai, ʻaʻole i loaʻa i ka poʻe i loaʻa ʻole i ka maʻi celiac (e like me nā manaʻo like ʻole, aia ma kahi o 30 miliona o lākou i ka honua - Vegetarian) ʻaʻole loaʻa i kekahi pōmaikaʻi. mai ia mau huahana - koe wale no ka hopena placebo.

Wahi a ka poʻe sociologists, ua lilo maoli ka meaʻai gluten-free i ka pilikia helu hoʻokahi i ka honua i kūkulu ʻia i kēia mau lā (kahi e hiki ai i nā kānaka ke hoʻolohe i ko lākou olakino). I ka manawa like, ua lilo ke kūʻai aku i nā huahana gluten-free i ʻoihana maikaʻi loa: i ka makahiki o kēia manawa, e kūʻai ʻia nā huahana gluten-free e pili ana i ʻehiku piliona kālā ma ʻAmelika Hui Pū ʻIa!

ʻEhia ka nui o ke kumukūʻai o nā huahana gluten-free ma mua o nā mea maʻamau? Wahi a nā kauka Kanada (mai ke Kula Lapaʻau ʻo Dalhousie), ʻoi aku ka nui o nā huahana gluten-free ma ka awelika 242% ʻoi aku ka nui ma mua o nā mea maʻamau. ʻO nā hopena o kahi noiʻi ʻē aʻe he mea kupanaha hoʻi: Ua helu ʻia nā ʻepekema Pelekane ma 2011 ʻo nā huahana gluten-free ʻoi aku ka liʻiliʻi he 76% ʻoi aku ka nui a hiki i ka 518% ʻoi aku ka pipiʻi!

I ʻAukake o kēia makahiki, ua hoʻopuka ka US Food Administration (FDA no ka pōkole) i nā lula hou a koʻikoʻi no ka hōʻoia ʻana i nā meaʻai hiki ke kapa ʻia ʻo "gluten-free" (gluten-free). ʻIke loa, ʻoi aku ka nui o nā ʻoihana e makemake e kūʻai aku i ia mau huahana, a e piʻi mau ana kā lākou kumukūʻai.

I ka manawa like, ʻo nā hui e kūʻai aku ana i nā huahana gluten-free e komo i nā hoʻolaha kūʻai nui i kā lākou kumukūʻai, ʻaʻole i ʻike mau ʻia e ka ʻoiaʻiʻo a me ka uhi kūpono o ka pilikia o ka maʻi celiac. ʻO ka mea maʻamau, hāʻawi ʻia nā huahana gluten-free ma lalo o ka "sauce" i ʻōlelo ʻia e pono ai lākou ʻaʻole wale e ka poʻe me ka indigestion, akā ma ke ʻano he mea maikaʻi no ke olakino. ʻAʻole ʻoiaʻiʻo kēia.

I ka makahiki 2012, ua hōʻoia nā loea celiac Italia ʻo Antonio Sabatini lāua ʻo Gino Roberto Corazza ʻaʻohe ala e ʻike ai i ka naʻau o ka gluten i ka poʻe i loaʻa ʻole i ka maʻi celiac - ʻo ia hoʻi, ʻaʻohe hopena o ka gluten i nā kānaka. ʻaʻole i loaʻa i ka maʻi celiac. keia ma'i kūikawā.

Ua hoʻokūpaʻa nā lāʻau lapaʻau i kā lākou hōʻike noiʻi ʻana "e ulu ana ka manaʻo hoʻohālikelike anti-gluten i loko o ka manaʻo kuhi hewa ʻole ka gluten i ka hapa nui o nā kānaka." He mea maikaʻi loa ia ʻano hoʻopunipuni i nā mea hana i nā kuki gluten-free a me nā mea ʻono ʻē aʻe o ka pono kānalua - ʻaʻole maikaʻi a maikaʻi paha i ka mea kūʻai aku, ka mea i hoʻopunipuni wale ʻia. ʻOi aku ka maikaʻi ʻole o ke kūʻai ʻana i nā huahana gluten-free no ke kanaka olakino ma mua o ke kūʻai ʻana ma ka ʻāpana meaʻai maʻi diabetes (no ka mea, ua hōʻike ʻia ke kō i ka pōʻino, akā ʻaʻole ka gluten).

No laila, ʻo nā hui nui (e like me Wal-mart) i komo lōʻihi i ka pāʻani o ka wā e hiki mai ana "gluten-free" ʻaʻole i loaʻa i kā lākou mau waiwai nui. Aʻo nā mea kūʻai maʻamau - ka nui o lākou e ho'āʻo nei e kūkulu i ka meaʻai olakino - poina pinepineʻaʻole pono ke kūʻaiʻana i nā huahana "gluten-free" kūikawā - ma ka hapanui o nā hihia, ua lawa ka paleʻana i ka berena a me nā meaʻai.

ʻO ka semi-mythical "gluten-free diet" ka hōʻole wale ʻana i ka palaoa, rai a me ka bale ma kekahi ʻano (me kahi ʻāpana o nā huahana ʻē aʻe). ʻOiaʻiʻo, waiho kēia i kahi lumi wiggle nui - me ka vegan maoli a me nā meaʻai maka ʻaʻohe gluten-free! ʻAʻole ʻoi aku ka naʻauao o ke kanaka i loaʻa i ka gluten phobia ma mua o ka mea ʻai ʻiʻo i manaʻoʻiʻo inā hoʻōki ʻo ia i ka ʻai ʻana i ka ʻiʻo o nā holoholona make, e make ʻo ia i ka pōloli.

ʻO ka papa inoa o nā meaʻai me ka gluten-ʻole: nā huaʻai a me nā mea kanu, ka waiū a me nā huahana waiu (me ka cheese), ka laiki, ka pī, ka pī, ke kulina, ka ʻuala, ka soybeans, ka buckwheat, nā nati, a me nā mea hou aku. Hiki ke maʻalahi ka meaʻai ʻai ʻole gluten maʻamau i ka meaʻai meaʻai, maka, vegan - a i kēia mau hihia he mea pono loa ia. ʻAʻole e like me nā meaʻai kūikawā makamae-i kaupalena pinepine ʻia i ka gluten-free-hiki i kēlā ʻano meaʻai ke kōkua maoli i ke olakino maikaʻi.

 

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