Hōʻoia ka ʻepekema o kēia manawa he mea kūlohelohe maoli ka meaʻai mea kanu no ko mākou kino. Nui nā hōʻike e pili ana i ka meaʻai meaʻai a i ʻole vegan, waiwai i nā huaora a me nā minela pono, he nui nā pono olakino.
"Ke hōʻoia nei ka noiʻi i nā pono o ka ʻai ʻai ʻole," wahi a Harvard Medical School. "Ua ʻike ʻia nā meaʻai meaʻai i kēia manawa ʻaʻole i lawa ka meaʻai, akā i mea e hōʻemi ai i ka nui o nā maʻi maʻi."
ʻAʻole naʻe mākou i hoʻomaopopo pono i ka pilina ma waena o nā kānaka hou a me ko mākou mau kūpuna lōʻihi e noʻonoʻo ai he ʻoiaʻiʻo. He ʻoiaʻiʻo ka Evolution, hiki ke ʻike ʻia ma nā wahi āpau o ke ʻano, akā ʻo ka pilina kanaka me ia mai ka ʻike o ka ʻepekema he mea pohihihi ia iā mākou.
ʻAʻole ia he mea huna ʻaʻole pono ke kanaka i ka ʻiʻo e ola ai. ʻO ka ʻoiaʻiʻo, ʻike ʻia ka noiʻi ʻana ʻo ka meaʻai meaʻai ke koho olakino maikaʻi loa, ma mua o ka ʻai ʻana i ka ʻiʻo a i ʻole ka hahai ʻana i ka ʻai "paleo" maʻamau. He mea paʻakikī ka poʻe he nui ke manaʻoʻiʻo e hiki i ka ʻai ʻai ʻole ke hāʻawi i ke kino i nā meaʻai pono a pau.
ʻIke ʻia ʻo ka Caveman Diet a i ʻole ka Stone Age Diet, ʻo ke ʻano nui o ka ʻai Paleo e pili ana i ka manaʻo e pono mākou e hahai i ka ʻai o ko mākou mau kūpuna, i noho ma kahi o 2,5 miliona mau makahiki i hala i ka wā Paleolithic, i pau ma kahi o 10 makahiki aku nei. . Eia naʻe, ʻaʻole i hiki i nā ʻepekema a me nā mea noiʻi ke hoʻoholo pololei i ka mea a ko mākou ʻohana mamao i ʻai ai, akā hoʻomau nā mea kākoʻo meaʻai e kuhikuhi iā lākou, e hōʻoiaʻiʻo ana i ka ʻai ʻana i ka ʻiʻo.
ʻO ka hapa nui o nā meaʻai i ʻai ʻia e nā primates ma luna o nā mea kanu, ʻaʻole nā holoholona, a aia kekahi mau haʻawina e hōʻike ana ua lōʻihi kēia hihia. ʻAʻole maopopo ko mākou mau kūpuna i ke ana ʻai ʻiʻo, e like me ke kiʻi pinepine ʻia. Akā inā ʻai lākou i ka ʻiʻo, ʻaʻole ia he hōʻailona e pili ana mākou i ka genetically e hana like.
"He paʻakikī ke ʻōlelo ʻana i ka 'meaʻai maikaʻi loa' no nā kānaka o kēia wā no ka mea ʻokoʻa ka ʻai ʻana o kā mākou ʻano," wahi a Katherine Milton, anthropologist UC Berkeley. "Inā ua ʻai kekahi i ka momona holoholona a me ka protein i ka wā ma mua, ʻaʻole ia e hōʻoia i ka loaʻa ʻana o ka genetic adaptation o nā kānaka hou i kēlā ʻano meaʻai."
Hoʻokahi haʻawina i kālailai i ka ʻai o nā Neanderthal pili pili, i nalowale ma mua o 20 mau makahiki i hala. Ua manaʻo ʻia he ʻiʻo ka nui o kā lākou ʻai ʻana, akā ua loli kēia i ka wā i puka mai ai nā hōʻike hou aʻe he nui nā mea kanu i kā lākou ʻai. Ua hōʻike pū nā kānaka ʻepekema i ka hoʻohana ʻia ʻana o kēia mau mea kanu no ka lāʻau lapaʻau.
He ʻatikala na Rob Dunn no ʻAmelika ʻepekema i kapa ʻia ʻo "Nearly All Human Ancestors Were Vegetarian" e wehewehe ana i kēia pilikia mai kahi hiʻohiʻona evolutionary:
"He aha ka mea e ʻai ai nā primate ola ʻē aʻe, ka poʻe me ka ʻōpū e like me kā mākou? ʻO ka ʻai ʻana o nā monkey a pau, ʻo ia nā hua, nā nati, nā lau, nā inike, a i kekahi manawa nā manu a me nā moʻo. Hiki i ka hapa nui o nā primates ke ʻai i nā hua ʻono, nā lau, a me nā ʻiʻo. Akā, ʻo ka ʻiʻo he mea laʻa wale nō inā loaʻa. ʻOiaʻiʻo, pepehi a ʻai nā chimpanzees i nā pēpē pēpē i kekahi manawa, akā liʻiliʻi loa ka hapa o nā chimpanzees ʻai ʻiʻo. A ʻoi aku ka ʻai ʻana o nā chimpanzees i ka ʻiʻo mammal ma mua o nā ape ʻē aʻe. I kēia lā, ʻo ka ʻai o nā primates ka mea kanu ma mua o ka holoholona. ʻO nā mea kanu ka mea a ko kākou mau kūpuna i ʻai ai. Ua hahai lākou i ka ʻai paleo no nā makahiki he nui, kahi i ulu ai ko mākou kino, nā ʻōpū, a me nā ʻōpū.
Ke hoʻopaʻapaʻa pū nei ka mea kākau ʻaʻole paha i hoʻolālā ʻia kā mākou mau kino no ka ʻiʻo moʻa, akā ua hoʻololi ʻia no ka ʻeli ʻana i ka ʻiʻo maka.
He aha ka noiʻi e hōʻike ai
- Ma kahi o 4,4 miliona mau makahiki i hala aku nei, ua ʻai kekahi ʻohana kanaka ma ʻAitiopa, ʻo Ardipithecus, i nā huaʻai a me nā mea kanu.
- Ma mua o 4 miliona mau makahiki i hala, ma ka ʻaoʻao Kenyan o Lake Turkana, ʻo ka ʻai o ka Annam australopithecine he 90% o nā lau a me nā hua, e like me nā chimpanzees hou.
- 3,4 miliona mau makahiki i hala aku nei ma ka ʻaoʻao ʻākau o ʻAitiopa, ua ʻai ka Afar Australopithecus i ka nui o ka mauʻu, sedge a me nā mea kanu succulent. He mea pohihihi ke kumu i hoʻomaka ai ʻo ia e ʻai i ka mauʻu, no ka mea ʻaʻole ʻo Annam australopithecine, ʻoiai ua noho ʻo ia i ka savannah.
Ma luna o 3 miliona mau makahiki i hala aku nei, ua lawe ka ʻohana kanaka o Kenyanthropus i kahi meaʻai like ʻole e komo pū ana me nā lāʻau a me nā kumu lāʻau.
- Ma kahi o 2 miliona mau makahiki i hala ma ʻApelika hema, ʻai ka ʻApelika Australopithecus a me ka Paranthropus nui i nā lāʻau, nā mauʻu, nā ʻōpala, a me nā holoholona ʻai paha.
- Ma lalo o 2 miliona mau makahiki i hala, ua ʻai nā kānaka hominid mua i 35% mauʻu, ʻoiai ʻo Boyce's Paranthropus i ʻai i 75% mauʻu. A laila ua hui pū ke kāne me ka ʻiʻo a me nā ʻōpala. Ma muli paha o ka maloʻo ʻana o ke aniau, ʻoi aku ka hilinaʻi o Paranthropus i nā mea kanu.
- Ma kahi o 1,5 miliona mau makahiki i hala aku nei, ma ka ʻāina ʻo Turkana, ua hoʻonui ke kanaka i ka māhele o ka meaʻai lāʻau i 55%.
Ua hōʻike ʻia nā niho Homo sapiens ma kahi o 100 mau makahiki i hala aku nei ua ʻai ʻo ia i 000% o nā kumulāʻau a me nā kumu lāʻau a me 50% o ka ʻiʻo. Aneane like keia mahele me ka ai a ka poe Amerika Akau o keia wa.
ʻO ka hapa nui o nā meaʻai a ka poʻe i hele i ka Honua ma mua o mākou he meaʻai meaʻai. Hiki ke ʻōlelo ʻia ʻaʻole i ʻoi aku ka nui o ka ʻiʻo i ka ʻai a ko mākou mau kūpuna. No laila, no ke aha i kaulana ai ka ʻai ʻana o ke ana? No ke aha i manaʻoʻiʻo ai ka poʻe he nui ka ʻai ʻana o ko mākou mau kūpuna?
I kēia lā, ʻai ka mea maʻamau i ʻAmelika ʻAmelika i ka nui o ka ʻiʻo i kēlā me kēia lā, e noʻonoʻo ana i ka maʻamau. Akā inā ʻai nā kūpuna i ka ʻiʻo, ʻaʻole lākou i hana i kēlā me kēia lā. Aia nā hōʻike he nui ka manawa a lākou i hana ai me ka ʻole o ka ʻai. E like me kā Johns Hopkins University neuroscience professor Mark Matson i hōʻike ai, ua ulu nā kino kanaka e ola no nā manawa lōʻihi me ka ʻole o ka meaʻai. ʻO ia ke kumu he hana olakino ka hoʻokē ʻai manawaleʻa i kēia mau lā me ka nui o nā pono olakino.
I ka ʻoihana ʻiʻo o kēia wā, make nā piliona holoholona i kēlā me kēia makahiki no ka meaʻai wale nō. Hāpai ʻia lākou e pepehi, hoʻoinu ʻia me nā mea kemika like ʻole a hoʻomāinoino ʻia. ʻO kēia ʻiʻo kūlohelohe i hana ʻia me ka hoʻohana ʻana i nā pesticides a me nā GMO he mea make i ke kino kanaka. ʻO kā mākou ʻoihana meaʻai hou i piha i nā mea ʻino, nā kemika a me nā mea hana i hana ʻia e kahaha ai ʻoe: hiki iā mākou ke kapa iā ia he "ʻai"? He ala lōʻihi kā mākou e hele ai e lilo i kanaka olakino maoli.