He liʻiliʻi nā keiki Vegan, akā ʻoi aku ka naʻauao, e like me ka ʻepekema Australia i kahi noiʻi nui e hiki ke kapa ʻia he sensational. Ua ʻike pū lākou i kahi ʻano maopopo ma waena o ka hoʻonui ʻana i ka naʻauao i ka wā kamaliʻi, kahi ʻano e lilo i mea ʻai meaʻai ma ka makahiki 30, a me nā pae kiʻekiʻe o ka hoʻonaʻauao, hoʻomaʻamaʻa, a me ka naʻauao i ka wā makua!
ʻO ke kumu o ke aʻo ʻana ʻo ia ka ʻike ʻana i ka meaʻai maikaʻi loa e pili ana i nā mana noʻonoʻo no nā keiki ma lalo o ʻelua makahiki, no ka mea. hana ʻia ka ʻiʻo lolo i kēia wā.
Ua nānā nā kauka i nā keiki 7000 o 6 mahina, 15 mahina a me ʻelua makahiki. ʻO nā meaʻai a nā keiki i loko o ka haʻawina i hāʻule i hoʻokahi o nā ʻano ʻehā: nā meaʻai homemade olakino i hoʻomākaukau ʻia e nā mākua, nā meaʻai pēpē i mākaukau, ka hānai ʻana, a me nā meaʻai "junk" (nā meaʻono, sandwiches, buns, etc.).
Ua ʻōlelo ʻo alakaʻi o ka hui noiʻi ʻo Dr Lisa Smithers o ke Kulanui o Adelaide, Australia: "Ua ʻike mākou i nā keiki i hānai ʻia a hiki i ʻeono mahina a laila mai 12 a 24 mau makahiki me nā meaʻai holoʻokoʻa, me ka nui o nā legumes, cheese. , nā huaʻai a me nā mea kanu, ua hōʻike ʻia ma kahi o 2 mau helu kiʻekiʻe o ka intelligence quotient (IQ) ma ka ʻewalu makahiki.
"ʻO kēlā mau keiki iʻai nui i nā kuki, ke kokoleka, nā meaʻono, nā'āpana, inu i nā mea inu kalapona i nā makahikiʻelua o ke ola i hōʻike i kahi IQ ma kahi o 2 mau helu ma lalo o ka awelika," wahi a Smithers.
ʻO ka mea kupanaha, ua hōʻike ka haʻawina like i ka hopena maikaʻi ʻole o ka meaʻai pēpē i hoʻomākaukau ʻia i ka ulu ʻana o ka lolo a me ka naʻauao i nā keiki e like me ka 6 mahina o ka makahiki, ʻoiai i ka manawa like e hōʻike ana i kahi hopena maikaʻi i ka hānai ʻana i ka meaʻai mākaukau i nā keiki mai 2 makahiki makahiki.
Ua manaʻo mua ʻia ka meaʻai pēpē he mea pono loa, no ka mea. Loaʻa iā ia nā mea hoʻohui vitamina kūikawā a me nā paʻakikī mineral no ka makahiki kūpono. Eia naʻe, ua hōʻike kēia haʻawina i ka makemakeʻole o ka hānaiʻana i nā keiki me nā meaʻai i hoʻomākaukauʻia i ka makahiki 6-24 mau mahina, i mea e pale ai i ka lag i ka uluʻana o ka naʻauao.
ʻIke ʻia i mea e ulu ai ke keiki ʻaʻole olakino wale nō, akā akamai nō hoʻi, pono e hānai ʻia ʻo ia a hiki i ʻeono mahina, a laila hāʻawi ʻia i ka ʻai piha me ka nui o nā huahana vegan, a laila hiki iā ʻoe ke hoʻohui i kāna ʻai me ka pēpē. meaʻai (i ka makahiki 2 makahiki).
"ʻAʻole nui ka ʻokoʻa ʻelua ʻāpana," wahi a Smithers. "Akā, ua hiki iā mākou ke hoʻokumu i kahi ʻano maʻalahi ma waena o ka meaʻai i ka makahiki ʻelua a me ka IQ i ka ʻewalu mau makahiki. No laila, he mea koʻikoʻi loa ka hāʻawi ʻana i kā mākou mau keiki me ka meaʻai pono maoli i ka wā ʻōpiopio, no ka mea he hopena lōʻihi kēia i ka hiki ke noʻonoʻo.
ʻO nā hopena o ka hoʻokolohua i alakaʻi ʻia e Lisa Smithers a me kāna mau hoa hana e hoʻopiʻi ʻia e kahi ʻatikala hou i paʻi ʻia ma ka British Medical Journal (British Medical Journal), e hōʻike ana i nā hopena o kahi noiʻi like ʻole. Ua hoʻokumu ka poʻe ʻepekema Pelekania i kahi ʻoiaʻiʻo: ʻo nā keiki i ka makahiki 10 i hōʻike i ka IQ ma luna o ka awelika e lilo i mea ʻai meaʻai a me nā vegans i ka makahiki 30!
Ua uhi ʻia ka noiʻi ʻana i nā kāne a me nā wahine 8179, Pelekane, i ka makahiki 10 i ʻike ʻia e ka hoʻomohala noʻonoʻo koʻikoʻi. Ua ʻike ʻia he 4,5% o lākou i lilo i mea ʻai meaʻai ma ka makahiki 30, a ʻo 9% he vegans.
Ua hōʻike pū ʻia ka ʻikepili aʻo ʻana ua ʻoi aku ka maikaʻi o nā mea ʻai meaʻai makahiki kula ma mua o nā mea kanu ʻole ma nā hoʻokolohua IQ.
Ua hōʻuluʻulu nā mea kākau o ka hoʻomohala ʻana i kahi kiʻi maʻamau o kahi mea ʻai meaʻai akamai, ka mea i lanakila i nā hopena o ke aʻo ʻana: "He wahine kēia i hānau ʻia i loko o kahi ʻohana paʻa i ka nohona a ua kūleʻa ʻo ia i ke kaiāulu i ka wā makua, me kahi kiʻekiʻe o ka hoʻonaʻauao a me ka ʻoihana. aʻo."
Ua hoʻoikaika nā kānaka ʻepekema Pelekania ʻo ia mau hopena e hōʻike maopopo ana "ʻo ka IQ kiʻekiʻe ma ka helu helu he mea nui i ka hoʻoholo e lilo i mea ʻai meaʻai ma ka makahiki 30, ke hoʻopau ke kanaka i ka hoʻololi ʻana i ka nohona."
Eia kekahi, ua hoʻokumu ka poʻe ʻepekema i kekahi mea nui. I ka nānā ʻana i nā ʻano hōʻailona like ʻole "i loko" o ke aʻo ʻana, ua ʻike lākou i kahi pilina maopopo ma waena o ka hoʻonui ʻana i ka IQ i ka wā ʻōpio, ke koho ʻana i ka meaʻai meaʻai meaʻai ma ka makahiki 30 a me ka hōʻemi ʻana o ka maʻi cardiovascular i waena o nā makahiki, a ma hope o ka hōʻemi ʻana i ka pilikia o ka coronary insufficiency (a me ia, puʻuwai puʻuwai - Vegetarian) i ka wā makua".
No laila, ʻo ka poʻe ʻepekema - ʻaʻole makemake e hoʻomāinoino i kekahi - ua ʻoi aku ka naʻauao o ka poʻe ʻai meaʻai a me nā vegans mai ka wā kamaliʻi, ʻoi aku ka hoʻonaʻauao ma waena o nā makahiki, kūleʻa ʻoihana i ka wā ʻelemakule, a ma hope o ka liʻiliʻi o nā maʻi cardiovascular. He hoʻopaʻapaʻa ikaika e pili ana i ka vegetarianism no nā mākua a me nā keiki, ʻaʻole anei?