huakaʻi Vegan

ʻO ke kauwela ka manawa huakaʻi! ʻO ka hele ʻana he ala ma waho o kou wahi hōʻoluʻolu, no laila no ke aha e hoʻāʻo ʻole ai e lawe i kahi mea hou i kāu meaʻai i ka manawa like? Ma nā wahi āu e hele ai, ʻike ʻoe i ka nui o nā hale hoʻokipa vegan-friendly a me nā meaʻai, ʻoiai inā ʻoe e hoʻolālā i kāu huakaʻi ma mua o ka manawa.

No ka mea ʻaʻole loaʻa kāu mau meaʻai punahele a kamaʻāina i ka wā e hele ana, e loaʻa iā ʻoe kahi mea hoʻoikaika hou e ʻike i nā meaʻai hou a hoʻowalewale e like me ka hiki. Mai hoʻāʻo e ʻai i nā meaʻai like āu e kūʻai ai ma ka home – akā e ʻimi ikaika i nā koho vegan āu i ʻike ʻole ai. Hāʻawi ka hapa nui o nā kīʻaha honua i nā kīʻaha vegan kupaianaha ʻaʻole like me nā mea āu i kamaʻāina ai. Hāʻawi i nā mea ʻono hou i kahi manawa a e hoʻi mai ʻoe mai kāu huakaʻi me kahi papa inoa hou o nā punahele vegan.

Inā lōʻihi kāu huakaʻi, mai poina e lawe pū me ʻoe i kāu mau meaʻai meaʻai. ʻO ka mea nui, ʻelua mea hoʻohui i koʻikoʻi loa no nā vegans - B-12 a me DHA/EPA - aneane hiki ʻole ke loaʻa ma ka hapa nui o nā ʻāina, no laila e mālama pono ʻoe i ka lawa no ka lōʻihi o kāu huakaʻi.

Ma waho o ke ala āu e hele ai, ʻaʻohe pilikia koʻikoʻi i ka meaʻai. Akā no kou ʻoluʻolu, pono e hoʻomākaukau iki.

He huakai mokulele

Ke hoʻopaʻa ʻana i nā mokulele, aia kahi koho e koho i kahi koho meaʻai vegan. Kūʻai pinepine nā mokulele mokulele i nā meaʻai a me nā meaʻai i kauoha ʻia i ka wā o ka lele. Hāʻawi ka hapa nui o kēia mau mokulele i hoʻokahi meaʻai vegan a i ʻole meaʻai. Inā ʻaʻole hiki ke ʻai maikaʻi ma ka mokulele, ʻike pinepine ʻia ka meaʻai maikaʻi a hoʻopiha ma ka mokulele, a hiki iā ʻoe ke lawe pū me ʻoe ma ka mokulele. Nui nā mokulele he mau hale ʻaina me kahi koho maikaʻi o nā meaʻai vegan, a na ka app e kōkua iā ʻoe e loaʻa iā lākou.

Inā ʻoe e lawe ana i ka meaʻai ma luna o ka mokulele, e makaʻala e hiki i ka palekana o ke kahua mokulele ke hao i nā kini o ka hummus a i ʻole ka pata pīnī.

Hele ma ke kaʻa

Ke hele nei ʻoe a puni ka ʻāina hoʻokahi, ʻike paha ʻoe i nā hale ʻaina kaulahao āu i ʻike mua ai i kahi e hiki ai ke kauoha i nā kīʻaha vegan. Inā ʻike ʻoe iā ʻoe iho ma kahi ʻike ʻole, nā pūnaewele a i ʻole kahi hulina Google e kōkua iā ʻoe e ʻimi i nā hale ʻaina.

Huakaʻi kaʻaahi

ʻO ka hele ʻana ma ke kaʻaahi ka mea paʻakikī loa. ʻOi aku ka maikaʻi o nā kaʻaahi lōʻihi inā maikaʻi ʻole nā ​​koho meaʻai. Inā pono ʻoe e huakaʻi ma ke kaʻaahi no nā lā he nui, e lawe pū me ʻoe i nā pahu ikehu, nati, kokoleka a me nā mea maikaʻi ʻē aʻe. Hiki iā ʻoe ke hoʻopaʻa i nā salakeke a mālama iā lākou i ka hau.

Ke hoʻolālā nei i kahi huakaʻi, he manaʻo maikaʻi e ʻimi i nā hale ʻaina vegan ma kāu huakaʻi ma mua. Na kahi hulina Google maʻalahi e kōkua iā ʻoe, a e lawe ʻo HappyCow.net iā ʻoe i nā hale ʻaina vegan maikaʻi loa ma ka honua. Nui nō hoʻi nā Bed and Breakfasts a puni ka honua e hāʻawi ana i ka ʻaina kakahiaka vegan - inā loaʻa iā ʻoe kahi kālā no ka noho kiʻekiʻe, he koho maikaʻi loa kēia.

I kekahi manawa, paʻakikī ka hoʻomaopopo ʻana i ka papa kuhikuhi a i ʻole ke kamaʻilio pū ʻana me ka poʻe kali. Inā ʻoe e kipa ana i kahi ʻāina āu i ʻike ʻole ai, e paʻi a lawe pū me ʻoe (loaʻa i kēia manawa ma 106 mau ʻōlelo!). E ʻimi wale i ka ʻaoʻao ʻōlelo, paʻi ʻia, ʻoki i nā kāleka a mālama pono iā lākou e kōkua iā ʻoe e kamaʻilio me ka waiter.

I kekahi manawa he nui nā hale ʻaina vegan ma kou ala, a i kekahi manawa ʻaʻole loa. Akā inā ʻaʻole i loaʻa iā lākou, hiki iā ʻoe ke komo i nā huaʻai, nā mea kanu, nā kīʻaha a me nā nati.

ʻOiaʻiʻo, paʻakikī loa ka huakaʻi vegan i kekahi mau wahi - e like me Amarillo ma Texas a i ʻole ka ʻāina Farani. Akā inā loaʻa iā ʻoe ka koho ʻai ponoʻī, hiki iā ʻoe ke kūʻai i nā meaʻai a kuke i kāu meaʻai ponoʻī. No ka mamao o ka vegan i kou wahi e hele ai, maʻalahi ka loaʻa ʻana o nā mea kanu, ka pī, ka laiki, a me ka pasta.

No laila, ʻaʻole hiki ke hele ma ke ʻano he vegan wale nō, akā ʻaʻole paʻakikī loa. Eia kekahi, hāʻawi ia iā ʻoe i kahi manawa kūʻokoʻa e hoʻāʻo ai i nā ʻano kīʻaha like ʻole āu e ʻono ʻole ai ma ka home.

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