😉 Aloha mai i nā mea heluhelu maʻamau a me nā mea hou o ka pūnaewele! E nā hoaaloha, "Vegetarianism: Pros and Cons" ʻo ia ke kumuhana i hoʻopaʻapaʻa ʻia no nā makahiki he nui. A, ʻaʻole paha lākou e emi.
Ma keʻano laulā, ua wehe loa ka manaʻo o "mea kanu". Aia kekahi poʻe ʻaʻole ʻai i ka ʻiʻo, nā hua manu, nā huahana waiu, akā ʻaʻole hoʻi e komo i nā lole i hana ʻia mai ka ʻili a i ʻole ka ʻili o kahi holoholona.
ʻO ka mea kanu: nā mea maikaʻi a me nā pōʻino
He poʻe mea ʻai meaʻai lākou, he poʻe kūpaʻa i ko lākou mau manaʻo a pono ke mahalo ʻia. No ka laʻana, he snippet o ka papa inoa o nā meaʻai meaʻai kaulana honua:
- Iesu Kristo
- Buddha,
- kaula Magomed,
- Seneca,
- ʻO Leonardo da Vinci,
- ʻO Charles Darwin,
- Isaac Newton,
- Confucius,
- ʻO'Ariseta,
- Pythagoras,
- Socrates,
- Papa,
- Alina Einstein,
- Paul McCartney,
- Mike Tyson,
- Dalai Lama XIV
- ʻO Michael Jackson,
- Adriano Celentano,
- Lev Tolstoy,
- ʻO Brad Pitt,
- Madona,
- Natalie Portman,
- Brigitte Bardot,
- Ringo Starr,
- Makalua ,
- Herbert Wells,
- ʻO Benjamin Franklin,
- ʻO Vladimir Zhirinovsky,
- Bernard Hōʻike
ʻO kekahi ʻano o nā mea ʻai meaʻai ka poʻe e hoʻomaikaʻi nei i ke ʻano, kekahi mau hiʻohiʻona hou, e manaʻo nei he mea pono e hoʻoikaika i ko lākou ʻano pilikino. ʻO kēia mau kamaʻāina, ma ke ʻano he kānāwai, ʻaʻole pili i ka papa i koho ʻia no ka lōʻihi loa, a ʻaʻole pono e noʻonoʻo nui ʻia.
ʻO kekahi ʻāpana o ka heluna wahine o ka honua, e makemake ana e mālama i ka ʻōpio, pili i ka nohona meaʻai. ʻO ka wahine nāwaliwali i ka manaolana e kōkua kēia iā lākou e mālama i ko lākou hou a me ka nani.
He mea hiki ke loaʻa i kēia kānana ponoʻī. A ke makemake nei ka mea kākau o kēia mau laina iā lākou i kēlā me kēia holomua ma ia hana paʻakikī.
ʻO kahi ʻāpana ʻokoʻa e makemake e hōʻike i nā mea ʻai meaʻai makemake ʻole. ʻO kēia ka poʻe, ma muli o ko lākou kūlana olakino, koi ʻia e hōʻole iā lākou iho i ka hoʻohana ʻana i ka ʻiʻo. ʻO kēia, ʻoiaʻiʻo, ʻaʻole ia ka pōʻino nui loa i ke ola. Akā, ʻaʻole ʻoluʻolu loa ke hiki ʻole iā ʻoe ke loaʻa ka mea āu e makemake ai mai ka meaʻai.
Ma ke ala, no ka poʻe i hoʻoholo e lilo i mea ʻai meaʻai, pono e ʻōlelo ʻia e hele mālie ke kaʻina hoʻololi. I ka manawa like, pono ka mea kanu i mea hou i ʻole e hoʻopilikia ʻia ka ʻōnaehana digestive.
ʻAʻole pono e koi ʻia nā keiki i ka vegetarianism. He mea ola omnivorous ke kanaka. No ka hoʻokumu maʻamau o ke kino, ʻo ka ʻiʻo, nā hua manu, ka waiū, ka paʻakai, ka iʻa a me nā mea leʻaleʻa ʻē aʻe o ke ʻano ola ʻole i ka meaʻai.
Con:
- ʻO ka hōʻole ʻana i ka ʻai ʻana i ka ʻiʻo hiki ke lilo i mau pilikia hui. No ka mea, loaʻa i ka ʻiʻo kekahi mau amino acids i loaʻa ʻole i nā meaʻai mea kanu a pono no kā mākou hui.
- ʻO ka poʻe e ʻai ana i ka ʻiʻo, ʻoi aku ka mālie a me ka liʻiliʻi o ka maʻi hopohopo. He ʻike ʻepekema kēia.
- I ka hōʻole ʻana i ka meaʻai ʻiʻo, hoʻoweliweli ʻia ke kanaka me ka hemahema o ka vitamina, nā maʻi metabolic a me nā pilikia digestive.
Pros:
- ʻO nā pono olakino o ka vegetarianism he haʻahaʻa cholesterol haʻahaʻa.
- ʻO ka mea maikaʻi ʻole e pili ana i ka vegetarianism ʻo ia ka ʻiʻo e hōʻike ʻia nei i nā hale kūʻai i piha i nā lāʻau antibiotic a me nā mea hoʻohui ʻē aʻe. No laila ʻaʻole ʻai ka poʻe mea ʻai ʻai a pau.
- ʻO ka pōmaikaʻi kānalua ʻole ʻo ia ka nui o ka fiber e ʻai ai kēlā me kēia meaʻai, a me ka hiki ʻole ke hoʻopiha i kēlā ʻano meaʻai.
No laila, ʻo ka poʻe āpau, ke kaupaona nei i nā pono a me nā pōʻino, e hoʻoholo nona iho i ka mea ʻoi aku ka maikaʻi iā ia - vegetarianism a i ʻole ka ʻai ʻai.
ʻAʻole e pau ka hoʻopaʻapaʻa e pili ana i nā pōʻino a me nā pono o ka vegetarianism. No ka mea, he koʻikoʻi ko nā ʻaoʻao ʻelua a ʻaʻole paha e hiki i ka manaʻo like. Ke waiho nei ka waiho ʻana i kēlā me kēia kanaka o ka honua e hoʻoponopono kūʻokoʻa i kēia pilikia.
😉 E nā hoa, waiho i nā manaʻo ma ka ʻatikala. Kaʻana like i kēia ʻike ma ka pāpaho. nā pūnaewele. Mahalo! Eia kekahi, ʻo ka ʻatikala "Raw Food Diet - Pros and Cons of the Nutrition System"