Nā huaʻai salads mahana

nā mea hoʻohui:

Kālika - 1 mau niho

Ka pepaʻeleʻele

Salt

Mustard - 1 tsp

Vinegar (apple a waina paha) - 2 tbsp. l.

ʻO kaʻaila Olive - 6 tbsp. l.

Hua manu (paila) - 1-2 pcs.

Bun (no ka hamburger) - 1 pc.

Onion ʻulaʻula - 1 pc.

Lettuce (lau) - 2 mau lima

Kukama (pickled) - 1 pc.

ʻO nā tōmato cherry - 5 pcs.

Mīkini kīʻaha - 100 g

e hoomakaukau ai:

E hoʻomaka me ka meaʻai kākahu. E ninini i ka vīnega i loko o kahi hue a hoʻonui i 1 paina o ka paʻakai. Pani i ka hue me ka uhi a hoʻoluliluli maikaʻi i hui pono ka paʻakai a me ka vīnega. Hoʻohui i ka aila a me ka sinapi. Hoʻomaʻamaʻa me ka pepa, uhi a hoʻoluliluli ikaika. I kēia manawa ka saladi iho. E hoʻohui i ka paʻakai a me nā mea ʻala i ka ʻiʻo kuʻi, kāwili. Mai ka hopena i loaʻa, hana i nā pōpō liʻiliʻi a waiho iā lākou i loko o kahi pā palai. E hoʻokomo iā lākou i ka umu i hoʻomehana mua ʻia i 190 kekelē a hoʻomoʻa no 15 mau minuke. ʻOiai ke hoʻomoʻa ʻia nā meatballs, ihi i ke kālika, ʻokiʻoki i ka hapalua a me ke kumu. Pākuʻi i ke kālika a kālua i loko o kahi kōkō ma kahi o 1 mau minuke. E ʻokiʻoki i ka palaoa keʻokeʻo a e hoʻomoʻa ia i loko o ka skillet preheated ma nā ʻaoʻao ʻelua. Lawe i kahi hua manu i hoʻolapalapa ʻia, ʻili a ʻokiʻoki i mau apo. Mākaukau nā mea āpau, hoʻomaka mākou e ʻohiʻohi i ka salakeke. Ma ka papa kahi e hāʻawi ʻia ai ka salakeke, kau i nā lau lettuce, kālua ʻia i nā kōmato cherry, nā hua kukama, kahi hua manu. E ʻokiʻoki i ka ʻakaʻula i loko o nā apo a hoʻohui i ka salakeke. Ma mua o ka lawelawe ʻana, hoʻomoe i nā meatballs wela, kāpīpī me nā croutons. E ninini i ka meaʻai i ka sāleta ma mua o ka ʻai ʻana a me ka hoʻoulu ʻana.

Keu a ka 'ono!

nā mea hoʻohui:

ʻO ka palaoa palaoa (no ka hoʻoili mushroom) - 1 tbsp. l.

Mīkini kope (no ka wai marinade) - 1 tbsp. l.

Nā meaʻala (paʻakai, pepa, kō - e ʻono)

ʻO nā aniani ʻōmaʻomaʻo - 50 g

Pepelu Bulgarian (ʻulaʻula) - 1 pc.

Hoʻopiha moa - 350 g

Nānā (hou) - 500 g

Sesame (hua, no ka pīpī ʻana) - 1 tsp

ʻO ka pata (no ka palai) - 100 g

ʻO nā tōmato Cherry (no ka hoʻonani)

e hoomakaukau ai:

ʻO nā hua palaoa i kāhi ʻia i ʻokiʻoki i ka hapalua o ka palaoa a hoʻokomo i loko o ka pākena me ka waiūpaka i hoʻomehana ʻia. Fry a hiki i ka brown brown. E ʻokiʻoki i ka moa moa i loko o nā ʻāpana a marinate i ka mea soy no 15 mau minuke. Nā mea ʻai kuke. E ʻoki i nā aniani ʻōmaʻomaʻo a me nā pepa bele i nā ʻāpana. Hoʻopiha i ka moa moa i ka waiūpaka no 5 mau minuke. E hoʻomoʻi i nā aniani ʻōmaʻomaʻo a me nā pepa bele i ka moa moa, e hoʻomoʻa no kekahi mau minuke 2-3. E hoʻokomo i nā lau i loko o ka pā palai, ka paʻakai, ka pepa, e hoʻomoʻi i kahi kō o ke kō, e kāwili pono a kāwili i nā mea āpau no 1 mau minuke ʻē aʻe. Kau mākou i nā mea āpau ma kahi pā maʻamau a lawelawe, kāpīpī ʻia me nā ʻanoʻano sesame.

Nanea iā ia!

nā mea hoʻohui:

Bun (no nā hamburger) - 2 pcs.

ʻAi (hoʻomoʻa, paila-puhi ʻia) - 100 g

Mayonnaise ("Provence" mai "Maheev") - 2 Art. l.

Onions (liʻiliʻi) - 1 pc.

Tomato - 1/2 pc.

Kukama - 1/2 pc.

Sauce (chili wela) - 1 tsp

Paʻa paʻakikī - 30 g

ʻO kaʻaila mea kanu - 1 tbsp. l.

e hoomakaukau ai:

No ka hoʻomākaukau ʻana i kēia salakeke, hiki iā ʻoe ke lawe i kaʻiʻo i hoʻolapalapa ʻia a i hoʻolapalapa ʻia paha, a ʻo kahi sausage a i ʻole nā ​​sausages. Eʻokiʻoki i kaʻiʻo i loko o nā cubes, ka onion i nā hulu a i ʻole nā ​​apo hapalua. Fry ʻai a me nā ʻakaʻakai i ka aila mea kanu. Lawe mākou i nā pōpō hamburger, hiki iā ʻoe ke ʻike mākaukau i nā hale kūʻai, a i ʻole hiki iā ʻoe ke kālua iā ʻoe iho. E ʻoki i ka waena, e waiho ana 1 cm ma ka lihi a ma lalo, e lawe i ka palaoa. E hoʻokomo i kaʻiʻo i kālua ʻia me nā ʻakaʻaka i ka popo. Ke hoʻomākaukau nei i ka lole. E kāwili i ka mayonnaise me ka ipu chili wela. E kau i ka lole ma luna o kaʻiʻo a me nā aniani. E ʻokiʻoki i ka kukama a me ka kōmato i loko o nā cubes a kau iā lākou ma luna o ka bun. E kau i nā pōpō ma luna o ka pepa bakena i uhi ʻia me ka pepa bakena. E kāpīpī me ka tī paʻakikī paʻakikī. Hoʻokomo mākou i kahi umu i wela ʻia i nā kekelē 220 a hoʻomoʻa no 10 mau minuke.

Keu a ka 'ono!

nā mea hoʻohui:

Champignons (keʻokeʻo hou) - 300 g

Onion ʻulaʻula - 1 pc.

ʻO ka puaʻa paila - 200 g

Paʻa paʻakikī (spicy) - 200 g

Kāpena Kina - 1 ʻāpana

ʻO kaʻaila kawa (momona 30-40%) - 100 g

Mustard (Dijon) - 30 g

Vinegar (apple cider) - 20 g

Pasta (tapenade pepa melemele) - 50 g

ʻO kaʻaila Olive (wahine puʻupaʻa keu) - 50 g

e hoomakaukau ai:

Hoʻomākaukau mākou i nā meaʻai. ʻO ka salakeke Pākē, ka paʻakai spicy, ka puaʻa puaʻa i ʻoki ʻia i loko o nā ʻāpana a hui pū. Eʻoki i nā champignons, e hoʻokomo i loko o ka pā a me ka palai. Ke lilo nā halo i ke gula, e hoʻohui i ka ʻaila ʻulaʻula, ʻokiʻoki i loko o nā apo hapalua, a e hoʻomoʻa no 2 mau minuke. E hoʻokomo i nā champignons mahana me nā aniani i loko o kahi kīʻaha salad. Ke kuke ʻana i ka ʻuala. ʻO nā mea a pau - ka cream ʻawaʻawa, ka ʻāpala cider winika, ka aila ʻoliva, ka sinapi a me ka tapenade pepa melemele - hui a maʻemaʻe. E hoʻohui i ka ʻuala i hoʻomākaukau ʻia i ka saladi.

Bon Appetit āpau!