ʻO ka wiki 33 o ka hānau keiki
ʻO kā mākou pēpē he 33 kenimika mai ke poʻo a hiki i ka coccyx, a i ʻole kokoke i 43 kenimika ka nui. ʻO ke kaumaha ma kahi o 2 grams.
ʻO kona hoʻomohala ʻana
Hiki nā manamana lima o ke pēpē i ka piko o kona manamana lima. I ka manawa o kona hānau ʻana, ua lōʻihi paha kēia mau mea i hiki iā ia ke ʻoki iā ia iho. Hōʻike pū kēia i ke kumu e hiki ai ke hānau ʻia me nā kaha liʻiliʻi ma ka maka.
ʻO ka pule 33st o ka hāpai ʻana ma ko mākou ʻaoʻao
ʻOiai ke kiʻekiʻe loa o ko mākou ʻōpū, a hiki i ko mākou iwi iwi ʻaoʻao, ua pōkole mākou i ka hanu a pilikia mākou i ka ʻai ʻana no ka mea ua paʻa ko mākou ʻōpū. ʻO ka hoʻonā: ʻai liʻiliʻi, ʻoi aku ka nui o nā meaʻai. Hoʻokomo ʻia ka puʻe o ka ʻōpū i lalo, i loko o ke pelvis, a he mea maʻamau ka manaʻo paʻa - ʻaʻole ʻoluʻolu - ma ke kiʻekiʻe o ka symphysis pubic. I ka manawa like, he ala ia no ke kino e hoʻomākaukau ai no ka hānau ʻana, ma ka hāpai ʻana i ka kaʻawale ʻana o ke pelvis.
ʻO kā mākou'ōlelo aʻo
Inā mākou e hana ana a hiki i kēlā manawa, loaʻa iā mākou ka manawa e hoʻopukapuka piha ai i kāu hāpai ʻana. Hiki iā mākou ke hele i nā papa hoʻomākaukau hānau. Maikaʻi maoli kēia mau kau no ka mea e haʻi mai lākou iā mākou i ka mea e hana nei iā mākou. ʻO ka hānau ʻana he haunaele e ulu ana. ʻO ka manawa kēia e nīnau ai i kā mākou mau nīnau āpau a hui pū me nā makuahine ʻē aʻe. ʻO ka ʻeke no ka makuahine, ka hānai ʻana, ka epidural, episiotomy, ma hope o ka hānau ʻana, nā pēpē-blues… ʻO nā kumuhana a pau e pili ana i ka pale keiki. E hoʻomaʻamaʻa nō hoʻi mākou, ʻoiaʻiʻo, nā hoʻoikaika hanu a me nā ʻiʻo, e kōkua nui iā mākou i ka hoʻomalu maikaʻi ʻana i ko mākou mau ʻokiʻoki a me ka hoʻomaʻamaʻa i ka holomua maikaʻi o ka hānau ʻana.