He aha nā pōmaikaʻi o ka pīʻeleʻele?

Loaʻa i nā pīni ʻeleʻele nā ​​protein e hana ana ma ke ʻano he antioxidants, kōkua i ka hoʻohaʻahaʻa i ke koko, e hoʻoneʻe i nā metala ʻona mai ke kino, e like me kahi noiʻi i alakaʻi ʻia e nā ʻepekema ma ka Mexican National Polytechnic Institute. Ua loaʻa nā hualoaʻa i ka National Nutrition Science and Technology Award ma ka Nutrition Science Business Category. Ua ʻoki nā mea noiʻi i nā pīni ʻeleʻele maloʻo a hoʻokaʻawale a hoʻokaʻawale i nā protein nui ʻelua: bean a me lectin. Ma hope o kēlā, ua hoʻāʻo ʻia nā protein me ka hoʻohana ʻana i nā simulation kamepiula. Ua ʻike lākou ua hōʻike nā protein ʻelua i ka hiki ke chelating, ʻo ia ka mea e hoʻoneʻe nā protein i nā metala kaumaha mai ke kino. Eia kekahi, i ka hydrolyzed o nā protein me ka pepsin, ua loaʻa kā lākou antioxidant a me ka hana hypotensive. Loaʻa i nā protein pīni ʻeleʻele nā ​​waiwai olaola kūikawā a me nā meaʻai e kōkua i ka hoʻohaʻahaʻa i ka pae glucose, cholesterol a me triglyceride. Aia nā pī i ka puʻuwai o nā meaʻai he nui a puni ka honua. Hoʻokahi kīʻaha o nā pīni ʻeleʻele i hoʻolapalapa ʻia i loko: mai ka mea i ʻōlelo ʻia i kēlā me kēia lā, hao - 20%, , , , , . Ua hōʻike ʻia nā hoʻokolohua lapaʻau ʻo ka ʻai ʻana i ka pī (canned a maloʻo paha) e hoʻohaʻahaʻa i ka cholesterol "ʻino" a me nā triglycerides. Ua ʻike ʻia kahi noiʻi a ke Kulanui o Colorado State, Department of Soil and Field Sciences e pili ana ka ʻike antioxidant me ka waihoʻoluʻu ʻeleʻele o ka hull bean, ʻoiai ua hana ʻia kēia puaʻa e nā phytonutrients antioxidant e like me nā phenols a me nā anthocyanins.

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