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He aha nā huaʻai hiki iā ʻoe ke ʻai mai Thailand
ʻO nā hua e ʻaʻala e like me kahi lāʻau a ʻakaʻakai paha, akā ʻono e like me ka peach a i ʻole strawberry. Pehea e maopopo ai iā lākou a pehea e ʻai ai iā lākou?
I kēia mau lā, ʻike ʻoe iā ʻoe iho i nā keʻena hua o nā supermarkets me he mea lā aia ʻoe i kahi ʻāina exotic. Wehe i nā kukui uila, noʻonoʻo i ka lāʻau pāma, e nānā a puni - a maopopo iā ʻoe he mākeke ʻAsia kēia. I kekahi manawa makaʻu nō ia, no ka mea ʻaʻole maopopo inā hiki iā ʻoe ke ʻai i kēia mau huaʻai a i ʻole. No laila, e ʻai iki kākou i kēia mau huaʻai ʻokoʻa.
Ua unuhi ʻia ka inoa ma ke ʻano he "hua nui", a ʻo wai ka mea ʻike i ka ʻono o ka mango, ʻaʻole ia he mea lapuwale i kapa ʻia ai lākou he mōʻī hua. Hiki i nā hua Mango melemele, ʻōmaʻomaʻo, ʻalani a me ka ʻulaʻula. ʻAneʻane i ka makahiki holoʻokoʻa, lawe ʻia mai nā greens iā mākou - pinepine pinepine kēia i nā hua hua ʻole, ʻo ia hoʻi ʻaʻole i haʻi ʻia kā lākou ʻono. Akā he mea hoihoi: i nā hua pala ʻole e ʻoi aku ka nui o ka wikamina C, a me nā hua pala - A a me B. E ʻoluʻolu i ka ʻono, "hopu" i kēia exotic i Malaki - Mei - i ka wā o ka mānoanoa o nā mango. I kēia manawa, palupalu ka ʻiʻo o ka hua, melemele me nā peach a me nā mea ʻala, a he ʻala ʻala lahilahi ka peel laumania. ʻO ka maʻamau, ʻaʻole ʻai ʻia ka peel, akā e hoʻāʻo ʻoe ma ka hua pala. Ua ʻai ʻoe i kahi kumulāʻau momona? Eia kahi manawa kūpono.
ʻOki pono i ka hua pala i ʻāpana, inā ʻaʻole e kahe ka wai i ka kuʻe lima. No nā esthetes, paipai mākou e ʻokiʻoki i ʻelua hapa o ka hua ma ka pōhaku a ʻokiʻoki a ma ʻō o ka pulp, e mālama ana i ka pono o ka ʻili. E hoʻohuli i nā hapalua o ka hua i loko (ʻoki iki) a ʻokiʻoki i nā diamona hopena. Hiki ke kanu i ka iwi pālahalaha i koe i loko o kahi pola, e hāʻawi ia iā ʻoe i kahi kupu e hoʻomanaʻo iā ʻoe i nā ʻāina kūwaho.
Nānā: inā kūʻai ʻoe i kahi hua maka ʻole, hiki iā ʻoe ke wahī iā ia i ka pepa ʻeleʻele a waiho iā ia i ka mahana o ka lumi no kekahi mau lā ʻelua, e oʻo iki ia.
ʻO kahi hua nui a hiki i 800 g ma nā waihona o kā mākou mau hale kūʻai e like me ka paukena elongated. ʻAi lākou i ka palaʻi papaya, kahi ʻono kūikawā e hoʻomanaʻo ai i ka hui ʻana o ka palaʻai pala a me ka melon. I ka ʻoki ʻana i kahi hua ʻalani ʻalani i ka hapalua, e loaʻa iā ʻoe kahi leʻaleʻa nani - i loko o ka lua, e like me nā hua manu, he mau haneli mau hua aniani ʻeleʻele. Pena i kahi kiʻi ma mua o kou ʻai ʻana i kēia nani. Ma ke ala, loaʻa i nā hua papaya kahi ʻono pungent ʻono, akā ʻaʻole pono ʻoe e lawe pū ʻia me lākou, e hoʻāʻo wale. Pono ʻoe e ʻike he maikaʻi loa ka papaya, pili pū me nā minelala e like me ka zinc, ka hao, ka phosphor, ka calcium a me nā huaora A a me B. Akā pono ʻoe e ʻike ʻaʻole hiki ke ʻai i kahi hua hua ʻole, loaʻa kahi mea ʻona: wai waiū latike No laila koho i nā hua ʻalani pala, ʻōlinolino a ʻoluʻolu i ka exotic.
Ua unuhi ʻia ka inoa mai ka ʻōlelo Thai ma ke ʻano he "hua o ke kuko", akā ua maʻa mau mākou i ka hoʻolohe ʻana i ka "hua kuko", no ka mea ʻike mākou i kēia huaʻōlelo i ka hui ʻana o nā yoghurts, wai wai, ʻaikalima a me ke kī. Kuhi ka wai onaona ʻokoʻa o kēia hua i nā loea culinary e hana i nā mea hana meaʻai hou.
ʻOkoʻa ka ʻono? A pehea! ʻOi loa me ka ʻono o ka hua kuko. Hiki iā ia ke hoʻohālikelike i ke kiwi, strawberry, apricots, plums, gooseberry, a me ka pala kai buckthorn. Pau ka hua Passion i ka mea hou, ʻokiʻoki i ka hapalua a ʻai ʻia me kahi puna momona. Kūleʻa loa ka peel, no laila lilo ia i "aniani" kūlohelohe no ka momona a me ka momona, akā liʻiliʻi ka pulp.
Capricious ka hua Passion i ka halihali ʻana, no laila ʻaʻole hiki iā ʻoe ke ʻike iki ma nā papa. Akā inā ʻoe e ʻike i kēia hua, koho me ke kala eggplant - ʻo kēia ka mea momona loa.
ʻOiai ʻo ke ʻano o ka guava e like me ka ʻāpala maʻamau a i ka pea paha, wehe kēia hua i nā palena ʻono hou, a paʻakikī ko lākou mau aka e hoʻohālikelike me kekahi mea. ʻO nā Raspberries, me nā strawberry, a me nā pineapa, i kākoʻo ʻia e nā nila kui. ʻO ka ʻono spruce mai ka peel, hiki ke ʻai ʻia hoʻi. ʻO ka ʻiʻo o ka hua - mai keʻokeʻo a i nā aka ʻulaʻula āpau - i hoʻopiha ʻia me nā iwi paʻakikī e hiki ʻole ke nahu. Akā hiki ke ale ʻia nā ʻanoʻano, ke hana lākou i kahi ʻōpū ʻōpū maikaʻi loa.
Hoʻopiha ʻia ka ʻāpala tropical me ka potassium a me ka lycopene. Hiki ke hoʻopau ʻia nā hua i ke ʻoki ʻana i mau ʻāpana a i ʻole ka nahu ʻana, e like me nā hua a mākou i ʻike ai. Inā hoʻonāukiuki ka malu coniferous o ka ʻili iā ʻoe, ʻokiʻoki ia. A hoʻomanaʻo e pili ana i nā iwi, mai hōʻino i kou mau niho.
Kāhea ʻia ia he ʻāpala momona, a no ke kumu kūpono - i loko o ka hua he meaʻono a me ka mea ʻala. e like me ka mea mālama momona ʻO ke kinona o nā hua e like me ka cone ʻōmaʻomaʻo nui loa me kahi pūpū ʻoʻoleʻa, kahi e hāʻawi ai i ka manaʻo hoʻopunipuni ka ikaika o ka ʻiʻo. Akā pono e ʻai ʻia ka ʻāpala custard ke kūʻai aku ʻoe iā ia. ʻAʻole hiki ke mālama ʻia ma muli o ka ʻoluʻolu, ʻono, nā poho o loko. Ua kūʻai mākou iā ia, ʻokiʻoki, lawe i nā punetēpē a ʻelua a ʻekolu paha o mākou i hoʻomaka e ʻai mai ka "ipu" maʻamau. Kuha aku i nā iwi, ʻawahia ... inā hoʻāʻo ʻoe e nahu iā lākou.
Hoʻomanaʻo o ke kai a me ka starfish. Ma ka ʻoki ʻana i nā hua ma o, hiki iā ʻoe ke kiʻi i nā hōkū he ʻelima no ka cocktails a me nā salakeke. Ke kūʻai aku nei kā mākou hypermarkets i nā hua maka ʻole e ʻono aʻe e like me ka mea kanu ma mua o kahi hua, no ka laʻana, he kukama me kahi ala melemele maʻele. ʻAono loa nā huaʻai a kinai pono i ka make wai, ʻoiai ʻono nā hua pala e like me nā hua waina me ka ʻāpala a i ʻole nā gooseberry me nā plum. Pono e hoʻāʻo. Loaʻa paha iā ʻoe kahi mana hou o kāu mau ʻono.
ʻO Lychee, longan, rambutan, hua moʻo
ʻAno like kēia mau huaʻai āpau. He lahilahi ko lākou (huluhulu a ʻoluʻolu paha), akā ʻo ka iwi paʻakikī, a ma loko o kahi pulp translucent lahilahi me nā iwi nui. ʻO ka pulp o nā hua, like me ka hua waina, he ʻokoʻa ʻokoʻa loa a me ka ʻala: ʻono a ʻono hoʻi, akā hāʻawi iki i kahi melon, nā hua o ka palaoa waena i ʻala musky. Ua maopopo leʻa i ka wehewehe ʻana i ka ʻono o nā hua ʻaina he hana mahalo ʻole.
Pono keʻoki a haki paha i ka hua, hoʻoneʻe ʻia ka iwi a ʻoliʻoli i ka ʻono tropical o ka pulp.
Eia kekahi hua a ke akua, e like me ke kāhea ʻia ʻana ma muli o ka hopena hoola o ke kino. ʻO ka mea hoihoi, aia ka waikawa nikotinika i ka mangosteen, no laila ke kōkua nei ka hoʻohana ʻana e hiki ai ke pale me ka nicotine a me ka hana ʻona ʻana. ʻO ka ʻili o ka hua poni he paʻakikī, ʻawaʻawa, a ʻai ʻole. ʻO ka mea huna o ka ʻono kupaianaha e mālama ʻia i loko. E hana i kahi ʻoki poepoe a ihi i ka hapalua o nā hua. Hiki ke paʻi ʻia nā ʻoki momona a ʻaʻala hoʻi me kahi puna a hoʻoneʻe ʻia me kahi puna. Aia kekahi iwi liʻiliʻi i loko o kēlā me kēia lobule.
ʻO Pitaya, a i ʻole ka puʻuwai o ka deragona
ʻO kahi hua nani a kū ʻole hoʻi. Ma waho, e like me ka hedgehog bristling a i kahi pea prickly, a ʻaʻole kahaha, no ka mea ʻo kēia nā hua o ka cactus e ulu ana i nā tropic hum. ʻO ka loko o ka pitaya kahi pulp lahilahi, e like me nā hua pīpiima momona. Maikaʻi loa nā hua hua a pono e nau. ʻAi maka ʻia ka pulp, e like me kaʻuala i kāwili ʻia. ʻAʻohe pono e kali i nā momona momona mai kahi hua wai. Hiki iā mākou ke ʻōlelo ua hōʻino iki ia me kāna ʻono bland inexpressive, akā hōʻike ʻia i nā diabetic a ʻaʻala ʻole. ʻAi lākou iā ia me ka puna, ma hope o keʻoki ʻana i ka hapalua. Hoʻolei ʻia ka ihi.
Hiki i nā hua nunui ke kaupaona a 35 kg, akā ma nā papa hiki ke ʻike ʻoe i ke kaupaona ʻana he ewalu kilokika. Uhi ʻia ka peel mānoanoa ʻōmaʻomaʻo me nā pimples a i ʻole ke kākalaioa, a ma loko he ʻono a ʻono nā hua pod. No ka loaʻa ʻana iā lākou, pono ʻoe e ʻoki i nā hua a hiki i ke kumu a hemo i nā ʻoki me kou mau lima, he iwi ko kēlā me kēia. Ma ke ala, pono e pale ʻia nā lima mai ka lāʻau palaha o ka nika me nā mīkina lima a i ʻole ka aila mea kanu. Hoʻomanaʻo ka ʻono o ka hua i kahi maiʻa momona loa me kahi ʻono karamela, a me ke ʻala ... ke ʻala o ka nīleka unpeeled e hoʻomanaʻo iki nei i ka durian. E hoʻopau koke i ka peel a ʻike i ka hui pū ʻana o ka maiʻa a me nā ʻala o nā pineapa mai ka pulp.