ʻO ka mua, e hoʻomaopopo kākou i nā huaʻōlelo. ʻAilika kaomi anuanu ʻO ia ke ʻano o ka loaʻa ʻana o ka ʻaila ma ka wili ʻana a me ke kaomi ʻana i ka huahana ma nā haʻahaʻa haʻahaʻa (48C). He ʻaila maikaʻi wale nō kēia, no ka mea, kōkua nā haʻahaʻa haʻahaʻa e mālama i ka ʻono a me ka waiwai o ka meaʻai. ʻO ka ʻaila pomace Ua like kēia ʻano hana me ka mea mua, akā ke hana ʻia ke kaʻina hana ma kahi kiʻekiʻe kiʻekiʻe o nā mahana (ʻaʻole ʻoi aku ma mua o 98C). ʻO kaʻaila i loaʻa mai ka pomace he maikaʻi loa ia, akā he emi iki nā meaʻai. ʻAila hoʻomaʻemaʻe Nānā: hae ʻulaʻula! Mai kūʻai i kēia ʻaila! ʻO nā meaʻai i hoʻomaʻemaʻe ʻia he mau meaʻai i hoʻololi ʻia. Hoʻopili ʻia ka ʻaila i hoʻomaʻemaʻe ʻia i ka wela ma nā wela kiʻekiʻe me ka hoʻohana ʻana i nā mea hoʻomaʻemaʻe a me nā mea hoʻoheheʻe ʻē aʻe a he pōʻino maikaʻi ʻole. Aila Puhipa a keu ʻAe, inā kākau ʻia kēia mau ʻōlelo ma ka lepili ʻaila. 'Ōlelo lākou heʻano kiʻekiʻe loa kēia ʻaila, ʻaʻole hoʻohana ʻia nā kemika a me nā wela kiʻekiʻe i kāna hana ʻana. Hoʻopili mua ʻia ka ʻaila ʻaila Extra Virgin me ka hoʻohana ʻana i nā mea mīkini wale nō, loaʻa iā ia kahi pae kūpono o ka acidity, maʻemaʻe loa a ʻono. ʻO ka paila ʻO ka helu hoʻolapalapa ka mahana i ka wā e ʻike ai i ka wela, hoʻomaka ka ʻaila e paila. ʻAʻole pono e ʻae ʻia ka ʻaila e paila - ke wela loa ka ʻaila, hoʻokuʻu ʻia nā uahi ʻawaʻawa a hoʻokumu ʻia nā radical manuahi. He wahi koʻikoʻi loa ka pae paila i ke koho ʻana i ka ʻaila no ka kuke ʻana i kekahi mau kīʻaha. ʻAʻole pono e hoʻohana ʻia ka ʻaila me kahi paila haʻahaʻa no ka palai a me ka kuke ʻana. I kēia manawa ua loaʻa iā mākou nā huaʻōlelo mai ke ala, e neʻe kākou i ka hoʻomaʻamaʻa. Aia ma lalo kahi lepili paʻa loa e hiki ai iā ʻoe ke hoʻohana i ke koho ʻana i kahi ʻaila. I ka wā i hana ʻia ai, ua noʻonoʻo ʻia ka nui o ka paila a me ka ʻono o ka ʻaila. He kiʻekiʻe ka paila o kekahi mau ʻaila, e kūpono ana i ka palai, akā hiki iā lākou ke hāʻawi i kahi ʻono maikaʻi ʻole i nā kīʻaha.
Source: myvega.com Unuhi: Lakshmi