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Hāpai, hiki iaʻu ke māla?
ʻOiaʻiʻo. He hana ʻoluʻolu ia a mai poina iā kākou ua hana nā kūpuna i ka mahiʻai a hiki i ka pau ʻana o ka hāpai ʻana… No ke aha e hoʻonele ai iā mākou iho i kēia leʻaleʻa?
He aha ka ʻōlelo aʻo ma mua o ka hoʻomaka ʻana?
No ka pale ʻana i ka mask o ka hāpai ʻana (pigmentation o ka maka), pale mākou i ka lā. Maikaʻi nā mea a pau: SPF 50 pale lā, papale… Manaʻo ʻia nā mīkina lima inā ʻaʻole ʻoe e pale i ka toxoplasmosis, ʻoiai inā ʻaneʻane ʻaʻole ka pilikia (e nānā i ka nīnau 5). ʻAʻole ʻae ʻia ka hoʻohana ʻana i nā huahana phytosanitary (e wehe i nā nāhelehele a me nā iniseti i loko o ka māla). A holoi mākou i ko mākou mau lima ma hope o ka mahiʻai.
He aha ke kūlana e hāpai ai? Pehea e lawe ai i nā lako pono?
Hāpai a ʻaʻole paha, pono nā ergonomics hana. No laila, hoʻohana mākou i ka hāpai ʻana e hoʻomau (a hoʻomau paha) i nā kūlana maikaʻi: kulou mākou e kūlou i lalo, kukuli mākou ma ka honua (ma ka pahu pahu…) i mua o nā moena pua. No ka pale ʻana i kou kua, hiki iā ʻoe ke koho i nā mea kanu ma nā wāwae. Huki ʻia nā ukana kaumaha (ma kahi o ka lawe ʻana), e kukuli mau i nā kuli. Hōʻalo kēia mau hoʻohālikelike i ka hoʻonāwaliwali ʻana i ka perineum (hiki ke hoʻopilikia i ka leaka mimi ma hope o ka hānau ʻana)!
He pōʻino anei nā huahana mahiʻai no kaʻu pēpē a me aʻu?
No ka pale ʻana i ka hoʻohana ʻana i nā mea kemika, luʻu mākou i loko o nā puke he nui: ka māla lāʻau, permaculture, ka hoʻohana ʻana i nā hui mea kanu, nā mea ʻaihue kūlohelohe ... kekahi e hooponopono ia lakou. Makemake mākou i ka weeding manual a i ʻole organik (ka wai paila, no ka laʻana!). Makemake mākou i nā mea hoʻohui kūlohelohe (wai manure, manure, algae, etc.).
He aha ka pilikia o ka lawe ʻana i ka toxoplasmosis?
I kēia lā, liʻiliʻi ka pilikia. No ka hopu ʻana iā ia, pono ke waiho ʻia nā kulu o ka pōpoki i haumia i ka lepo a ʻai ʻia me nā lau ʻai holoi maikaʻi ʻole. Ma Beretania Nui, ʻaʻole he pilikia olakino ka toxoplasmosis a ua hoʻemi ʻia kāna hahai ʻana!