He aha ka hana inā ʻaʻole ʻai maikaʻi ke keiki - ʻōlelo aʻoaʻo mai Jamie Oliver

1) ʻO ka mea nui, mai hana i kahi pōʻino mai ia mea. Hiki ke hoʻoholo i nā mea a pau - ponoʻoe e makemake. 2) E aʻo i kāu mau keiki i nā mākau kumu kuke. E hoʻololi i ke aʻo ʻana i pāʻani - makemake nā keiki. 3) Hāʻawi i ke keiki i ka manawa e kanu ai i nā mea kanu a i ʻole nā ​​huaʻai ma kāna iho. 4) Hāʻawi i ka meaʻai ma ka pākaukau ma nā ʻano hoihoi hou. 5) E kamaʻilio me nā keiki no ke kumu e pono ai ka ʻai pono a me ke kumu e pono ai ka ʻai no ke kino. 6) E aʻo i kāu keiki e hoʻonohonoho i ka papaʻaina. 7) I ka wā ʻaina ahiahi ʻohana ma ka home a i ʻole ka hale ʻaina, e lawe i kekahi kīʻaha (maikaʻi i kou manaʻo) ma kahi pā nui a e hoʻāʻo nā mea a pau. 8) E hele i ke kūlohelohe me kou ʻohana i nā manawa a pau. Ma ka lewa ākea, hoʻomaikaʻi ka ʻai, a ʻoi aku ka liʻiliʻi o mākou a pau i ka meaʻai. Source: jamieoliver.com Unuhi: Lakshmi

Waiho i ka Reply