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ʻOiaʻiʻo,ʻo ka makana maikaʻi loa ka mahanahana, ke aloha, ka mālama a me ka nānā. Akā inā mākou e kamaʻilio e pili ana i nā mea waiwai, a laila mākou ma Healthy-Food e noʻonoʻo i nā mea hoʻonaninani ʻo ia ka makana lanakila loa. He aha ka mea e hāʻawi ai i ka makuahine no kona lā hānau? Ua hōʻiliʻili mākou i nā mea hana maikaʻi loa iā ʻoe - e mahalo ʻo ia iā lākou.
He mea kūpono anei ke hāʻawi aku i nā mea hoʻonaninani no kona lā hānau?
ʻO kēia mau ipu nani a pau, nā paipu, nā ʻōmole e hāʻawi nui i nā manaʻo maikaʻi i ka makuahine. ʻO ka hoʻopaʻa ʻana iā lākou i kou mau lima, hoʻāhu i ka ʻala, ʻono i ke ʻano he leʻaleʻa ʻokoʻa, kahi e hoʻohālikelike ai kekahi i kahi hālāwai me kahi psychotherapist.
ʻO ka mālama kino ka mea e pono ai kēlā me kēia wahine. ʻAʻole hiki i ka makuahine ke mahalo i ka serum ma hope o ka wehe ʻana i ka lauoho a i ʻole concealer (ʻoiai he ʻokoʻa loa nā makuahine), akā ʻo ka moisturizer maikaʻi a i ʻole ka hōʻiliʻili ʻana o nā masks e hele mai i ka lima a he mea pono loa. Heluhelu ʻia kēlā ʻano pīhoihoi maikaʻi a hoʻopā i ka lā hānau ma ke ʻano he hōʻike o ka mālama a me ka makemake no ka makuahine e noho ʻōpio a nani hoʻi i ka wā hiki.
Inā ʻike maopopo ʻoe ʻaʻole e kūʻai ka makuahine i nā mea hoʻonaninani nona iho, akā hāʻawi ʻo ia i kēia kālā i kāna mau keiki/moopuna a kūʻai paha i nā ipu pua ʻē aʻe no ka ʻāina, ʻoi aku ka maikaʻi o ka mālama ʻana i ka hāʻawi ʻana i kou makuahine i ke kūlana kiʻekiʻe. mālama ʻili. Nui ka poʻe ʻelemakule e hāʻawi i nā serum maka a i ʻole ka lauoho balms kokoke i kahi hope loa. A ʻo ia ke kumu i manaʻoʻiʻo ai mākou ʻo nā mea hoʻonaninani kekahi o nā makana lā hānau maikaʻi loa no ka makuahine. He manawa kūpono kēia e hōʻike iā ia i kou mahalo iā ia he makuahine mālama a he wahine nani.
Mea hoʻonani - he makana "lōʻihi-pāʻani". ʻAʻole like me nā mea ʻono, ʻelua mau makahiki ka lōʻihi. A inā ʻoe e hāʻawi aku i ka makuahine i ka hoʻomaʻamaʻa lima lima no kona lā hānau a ʻaʻole ʻo ia e hoʻomaka koke i ka hoʻohana ʻana ia mau mea, ʻaʻole paha e loaʻa ka manawa e hele hewa ai. E hoʻolohe wale i ka lā pau i ke kūʻai ʻana, inā loaʻa ka manawa nui ʻaʻole hiki koke nā lima o ka makuahine i ka makana.
ʻAʻole i hoʻāʻo ʻia kēia ma ke kino, akā ʻoiaʻiʻo, ʻo nā mea hoʻonaninani i hāʻawi ʻia me ke aloha e lawe mai i nā pōmaikaʻi hou aʻe.
He aha ka mea e hāʻawi ai i ka makuahine no kona lā hānau?
Inā mākou e hōʻoiaʻiʻo iā ʻoe, e hopu i kahi papa inoa o nā manaʻo no ka mea āu e hāʻawi ai i ka makuahine no kāna lā hānau mai kāna kaikamahine.
Nā mea hoʻonani hoʻonaninani
Ke koho ʻana i nā kumu, nā kumu, nā hoʻoponopono, e noʻonoʻo i nā ʻāpana aʻe:
ʻano ʻili - no ka ʻili maloʻo a maloʻo, he mea kūpono ke ʻimi i kahi kumu hoʻomaʻemaʻe e hoʻopiha i ka ʻili me ka wai a hāʻawi i ka hōʻoluʻolu;
haku mele - i loko o kahi kumu maikaʻi hiki iā ʻoe ke loaʻa nā moisturizers, nā meaʻai, a me nā huaora, he mea maikaʻi loa ia no ka ʻili;
ʻO ka wā - nā kānana tonal māmā me kahi kumu SPF maikaʻi no ke kauwela, i ka hoʻoilo a i ka wā hoʻomaha hiki iā ʻoe ke kūʻai i nā ʻano ʻoi aku ka nui, no ka laʻana, me nā aila meaʻai i ka haku.
Toning fluid Skin Paradise, L'Oreal Paris
Manaʻo mākou he kūpono ia no ke kauwela! ʻO kēia emulsion māmā me nā puaʻa mineral e hāʻawi i ka ʻili i kahi leo nani a ma ka manawa like e mālama iā ia, e hoʻomaʻemaʻe a hāʻawi i kahi kukui nani.
ʻO Alliance Perfect Hydrating Foundation me ka Fusion Fusion Formula, L'Oréal Paris
Hiki i ka ʻenehana fusion ke hoʻololi pono i ka ʻili i ka ʻili a, mahalo i ka aloe, hyaluronic acid a me ka panthenol i ʻāpana o ia mea, e hoʻomaʻemaʻe maikaʻi i ka ʻili. He mea pono kēia kumu no ka poʻe e ʻimi nei i ka hydration hou.
ʻO Hyaluronic Aloe Care 5-in-1 BB Cream no ka ʻili maʻamau, Garnier
Hoʻomaikaʻi ka mea hana i ka ʻili o ka ʻili, uhi pono i nā hemahema a hāʻawi i ka ʻōlinolino. Ma ke ʻano he ʻāpana like o kā mākou punahele - hyaluronic acid a me ka aloe vera.
Nā mea hoʻonaninani maka
Wahi a kā mākou loea, dermatocosmetologist Maria Nevskaya, "i ka makahiki 50-60, pono ka ʻili:
ʻO ka hoʻihoʻi lipid, a he manaʻo maikaʻi no ka lā hānau no ka makuahine nā huahana me nā ceramides, nā aila e mālama ai i kahi kapa pale lipid;
ka hoʻomaʻemaʻe - e nānā i nā creams, serums, cleansers with hyaluronic and lactic acid, urea, aloe a me nā mea ʻē aʻe e hoʻopau i ka paʻa a me ka maloʻo;
ka palekana antioxidant, a no laila ʻo ka makana maikaʻi loa, poina ʻole i ka lā hānau no ka makuahine, i ko mākou manaʻo, e lilo i mea hoʻonaninani me nā huaora A, C, E a me nā mea kanu antioxidants e hoʻolohi i ke kaʻina hana ʻelemakule a pale i kā lākou hōʻike;
ka mālama ʻana i nā kaʻina hana hou - nā mea exfoliating, acids, Retinol ke kuleana no kēia i ka haku ʻana o nā mea hoʻonaninani;
ka hoʻoponopono ʻana i ka naʻau, no laila e hāʻawi ʻia ka makana lā hānau no ka makuahine ʻaʻole i kumu wale nō, akā pono pū kekahi, me nā allantoin, panthenol a me nā mea kanu lāʻau me ka hana anti-inflammatory.
ʻO ka mālamaʻili i kahi hiʻohiʻona maikaʻi o ka hoʻohuiʻana i kaʻoihana me ka leʻaleʻa.
E nānā i nā kumuwaiwai ma lalo nei.
Hoʻihoʻi a hoʻoponopono hou ʻana i nā contours o ka helehelena lā cream menopause Neovadiol, Vichy
ʻO ka paʻakikī o nā mea hana o ka cream - proxylan, niacinamide a me hyaluronic acid - hoʻoulu i ka hana ʻana o ka collagen, hoʻoponopono i ka hoʻololi ʻana o ka melanin, hānai ikaika i ka ʻili a hoʻihoʻi i ka ʻoluʻolu.
Wrinkle hoʻopiha cream no ka ʻili maʻamau ʻO ka Vitamin C maʻemaʻe, La Roche-Posay
He cream anti-aging maikaʻi e hakakā ana i ka ʻili ʻeleʻele, nalowale ka paʻa a me nā wrinkles. Starring Vitamin C, he antioxidant ikaika e hoʻoulu i ka hana collagen a hoʻomaikaʻi i ka ʻili. ʻO ka hyaluronic acid e hoʻopiha i ka ʻili me ka wai. ʻO Madecossoside, kahi e hoʻomaikaʻi ai i ka elasticity o ka ʻili. A me ka neurosensin, ka mea e hāʻawi i ka manaʻo ʻoluʻolu.
Anti-Wrinkle Nourishing Night Cream “Age Expert 65+”, L'OréalParis
Hāʻawi ka mea hana i kahi hopena kupaianaha: hoʻomaikaʻi i ka oval o ka maka, hoʻemi i nā wrinkles a hoʻihoʻi i ka ʻili o ka ʻili. A mahalo nui i nā ʻāpana anti-aging ikaika.
ʻO ka serum Revitalift Laser me ka Retinol maʻemaʻe, L'OréalParis
Ua manaʻo ʻia ʻo Retinol kekahi o nā mea hana anti-kahiko ikaika loa. Hoʻoulu ia i ka hoʻohou ʻana o ka ʻili, e hoʻolōʻihi i nā makahiki, hoʻihoʻi i ka elasticity o ka ʻili a hoʻomaʻamaʻa i nā wrinkles, ʻoiai nā mea hohonu. Hiki ke hoʻohana wale ʻia ka serum i ka pō. He mea maikaʻi ke hāʻawi aku i kona makuahine i ka ʻaila lā me kahi kumu pale o ka lā mai ka pūʻulu like me nā kāne.
Nā huahana mālama kino
Mālama pono i ka maka, poina ka nui o ke kino. Akā pono ʻo ia e mālama! No laila, ʻaʻole wale ke kopa a me ka wai ʻauʻau. Eia nā manaʻo o ka mea e kūʻai ai no ka makuahine no kona lā hānau - nā ʻaila hoʻomaʻamaʻa maikaʻi a hoʻoikaika kino.
Waiu nani makamae, Garnier
ʻEhā mau ʻaila makamae a me kahi ʻala maikaʻi loa ka mea e hoʻokaʻawale ai i kēia waiu kino ma kahi mua. He mea leʻaleʻa kona hoʻohana ʻana iā ia iho, a ʻo ka hopena (maʻemaʻe, palupalu, ʻili ʻulaʻula) e ʻoluʻolu hou aku. I ka lua o ka waiū, hiki iā ʻoe ke hāʻawi i kahi ʻōpala palupalu mai ka laina like.
ʻO ka wai hoʻomaʻemaʻe no ka maka a me ke kino, CeraVe
He mea nui ka mālama ʻana i ka lipid-replenishing no ka ʻili makua. A hana pololei nā ceramides i kēia hana: hoʻoponopono lākou i ka pale pale o ka ʻili. ʻO ka hopena, lilo ia i mea palupalu, ʻālohilohi, ʻoluʻolu a ma ka manawa like ʻole ka maʻalahi i ka maloʻo nui o ka ea, nā loli wela a me nā mea ʻino ʻē aʻe. E hoʻohui i kēia ʻaila me ka ʻaila hoʻomaʻemaʻe Cerave Cleansing Foaming.
Mea no ka mālama lauoho
ʻAʻole maʻamau ka hāʻawi ʻana iā lākou - me he mea lā hiki i nā mea āpau ke koho i ka shampoo a me ka lauoho lauoho no lākou iho. Manaʻo kekahi e kūʻai iā lākou ma ke ʻano he makana. Iho me nā stereotypes! ʻO nā huahana lauoho he makana maikaʻi loa ia mai kahi kaikamahine makua a me kāna keikikāne e kānalua nei i ka mea e hāʻawi ai i ka makuahine no kona lā hānau. ʻOi aku ka maikaʻi o ka hōʻuluʻulu ʻana i kahi pūʻulu o nā huahana mai kahi laina a i ʻole ka laulā holoʻokoʻa: shampoo, balm, mask, haʻalele-i ka mālama. E nānā pono i nā huahana mai kēia pūʻulu.
Inā koho ʻia ka makana me ke aloha, makemake maoli ʻoe.
ʻO Fructis Superfood Papaya 3-in-1 mask no ka lauoho pohō, Garnier
Nui ka laina Superfood a pau o Garnier. Akā ʻo kā mākou makemake nui ma Healthy-Food ʻo kā lākou mau maka. ʻO kahi haku mele maoli - nā ʻāpana o ka papaya a me ka amla, ka sunflower, ka soy a me ka aila niu, a me ka glycerin a me ka salicylic acid - hānai, moisturizes, hana i ka lauoho palupalu. Hele pū kekahi me ka shampoo a me ka conditioner.
ʻO ka papa hoʻoheheʻe "Hyaluron filler", L'Oréal Paris
ʻO ka lauoho nani e hoʻomaikaʻi iā ia ʻaʻole ia he moeʻuhane, akā he mea maoli. Hoʻolālā ʻia ka laina no ka lauoho lahilahi, dehydrated. Hoʻololi ka hana moisturizing ikaika iā lākou, e ʻoi aku ka paʻakikī a me ka elastic. A hiki i ka serum ke hoʻonui i ke anawaena o ka lauoho, mahalo i ka hyaluronic acid, ka mea e ʻoi aku ka mānoanoa o ka lauoho. Maikaʻi nā ala a ʻokoʻa nā mea a pau, a hui pū kekahi.
Nā hualoaʻa hōʻuluʻulu
He aha ka mea e hāʻawi ai i ka makuahine no kona lā hānau?
Ke manaʻoʻiʻo nei mākou ma Healthy-Food ʻo ka makana maikaʻi loa o ka lā hānau no ka makuahine mai ke kaikamahine a i ʻole ke keiki kāne he mea hoʻonaninani. ʻO kēia mau ipu nani a pau, nā paipu, nā ʻōmole e hāʻawi nui i nā manaʻo maikaʻi. Eia kekahi, heluhelu ʻia kēlā makana ma ke ʻano he hōʻike o ka mālama a me ka makemake o ka makuahine e noho ʻōpio a nani hoʻi i ka wā hiki.
He aha nā mea hoʻonani e hāʻawi ai i ka makuahine no kona lā hānau?
ʻO ka mea mua - me nā mea anti-aging. A he aha ia mea, nā mea hoʻonaninani, nā huahana maka, nā huahana mālama kino, ʻaʻohe mea nui. E nānā i ke kāhea o ka puʻuwai. E hoʻomanaʻo, ua ʻōlelo paha ʻo Māmā i kekahi mau makemake hoʻonaninani.
He aha nā mea e pono ai ka ʻili?
Pono ka ʻili i nā makahiki 50-60:
hoʻihoʻi lipid;
hydration;
pale palekana;
mālama i nā kaʻina hana hou;
a me ka hooponopono ana.
Ke koho ʻana i ka makana e hāʻawi ai i ka makuahine no kona lā hānau (ʻoiaʻiʻo, hoihoi, hana, poina), e noʻonoʻo i kēia mau manaʻo.