PSYchology

I kēia lā, ʻo ka philosophy Kina kekahi o nā papa kaulana loa i waena o nā haumāna Harvard. ʻOi aku ka maikaʻi o nā manaʻo o Confucius a me Lao Tzu ma mua o nā dogmas o ka noʻonoʻo maikaʻi. Eia kekahi mau manaʻo no ke ola holomua āu e aʻo mai ai mai ka poʻe naʻauao o ka wā i hala.

Mai ʻimi iā ʻoe iho

I kēia lā makemake lākou e ʻōlelo: he mea nui e ʻike iā ʻoe iho, e hoʻomaopopo ʻo wai ʻoe. Ke kānalua nei ka poʻe noʻonoʻo Hikina i kēia manaʻo. ʻO nā ʻano hana like ʻole a mākou e kapa nei he mau pilikino mai waho mai, ʻaʻole mai loko mai. Aia lākou i nā mea a pau a mākou e hana ai: pehea mākou e launa pū ai me nā poʻe ʻē aʻe, pehea mākou e hana ai i nā mea e hana nei iā mākou, nā mea a mākou e hana ai i ke ola.

Eia kekahi, ʻokoʻa mau mākou. He ʻokoʻa kā mākou hana ma muli o ke kamaʻilio ʻana me ka makuahine, kahi hoaaloha pili a i ʻole kekahi hoa hana. ʻO kēlā me kēia o mākou he pahu piha i nā mea e kuʻi i nā pahu ʻē aʻe. Hoʻololi kēlā me kēia hui ʻana i kā mākou hoʻonohonoho. ʻO mākou ka hopena o ka loli mau a me ka mana o nā ʻike hou i ko mākou ola.

Mai Hooiaio — E Makaukau e Hoololi

ʻO ka hana aʻe a ka psychology kaulana e haʻi mai iā mākou e ʻoiaʻiʻo iā mākou iho. Akā, ʻaʻole ʻae ʻo Confucius ka mea akeakamai Kina kahiko loa, i hānau ʻia i ke kenekulia ʻeono BC. ʻO ka pilikia, e ʻōlelo ʻo ia, ʻaʻole alakaʻi ka ʻoiaʻiʻo i ke kūʻokoʻa. ʻO mākou ke ʻano o kā mākou hana i kēia manawa. ʻO ia hoʻi, ʻaʻohe "ʻoiaʻiʻo I" hoʻokahi - ma hope o nā mea a pau, ʻaʻole hiki iā mākou ke hana, noʻonoʻo a manaʻo like i nā manawa āpau.

ʻO ka "Real Self" kahi kiʻi kiʻi wale nō e hopu i ko mākou ʻano i kēia manawa a pōkole loa i ka manawa. Ke ʻae mākou i kēia kiʻi i alakaʻi no mākou, hopu ʻia mākou e ia. ʻAʻole mākou e ʻae i ka ʻike hou i loko o mākou iho a, no laila, pani i ke ala i ka hoʻomohala ʻana.

Mai ʻae i kou mau manaʻo e alakaʻi iā ʻoe - koho i kahi kuhikuhi a e hahai kou mau manaʻo.

ʻO kahi hopena ʻē aʻe o kā mākou nānā ʻana i ka ʻoiaʻiʻo ʻo ia ka hoʻopau ʻana i nā manaʻo, kā mākou intuitive "makemake" a "makemake", "makemake" a "ʻaʻole makemake". ʻO ka hopena, hiki iā mākou ke hōʻole i ka mea i ʻike ʻole ʻia a mamao ʻole iā mākou. No ka laʻana, e haʻalele i ka manaʻo o ka wehe ʻana i kāu ʻoihana ponoʻī, e pili ana i ka ʻoihana i manaʻo ʻia "ʻaʻole pili iā mākou".

Ua aʻo ʻo Confucius i nā hana a mākou e lawe ai i nā loli i loko o mākou. ʻO kā mākou mau manaʻo naʻau he erratic, akā hiki iā mākou ke kuhikuhi iā lākou i ke ala kūpono inā mākou e hoʻomākaukau ma mua. Eia kekahi laʻana, inā mākou e hoʻomaʻamaʻa i mua o ke aniani, e hāʻawi i ko mākou mau maka i nā hiʻohiʻona kūpono, hiki iā mākou ke hoʻomohala i ka hiki ke hoʻololi koke i nā manaʻo - a i ka hana ʻana, e aʻo maoli mākou ʻaʻole e noho i nā ʻike maikaʻi ʻole.

Ma ka hana ʻana pēlā, lilo mākou i mea a mākou e makemake ai. Haʻaheo kekahi i ko lākou ʻano paʻakikī, me ka haʻi ʻana: "Akā hiki iaʻu ke haʻi aku i nā mea ʻē aʻe i koʻu manaʻo no lākou." Akā, ʻaʻole like ka manaʻo ʻole a me ka hoʻopaʻapaʻa me ka ʻoiaʻiʻo. ʻO ka hoʻomohala ʻana i ka naʻau noʻonoʻo, ʻaʻole ia wale ka hōʻike ākea o nā manaʻo, akā he mau huaʻōlelo manaʻo waiwai hoʻi. Ma ka ʻae ʻana i kā mākou ʻano e alakaʻi i ko mākou mau manaʻo (ma mua o ke ʻano ʻē aʻe), hiki iā mākou ke loli a lilo i ʻoi aku ka maikaʻi i ka wā.

Mai hoʻoholo nui - e hana liʻiliʻi

He aha ka hewa o ke ola i hoʻolālā ʻia ʻelima, ʻumi, ʻumikūmālima makahiki ma mua? Ke hoʻoholo mākou e pili ana i ko mākou wā e hiki mai ana, manaʻo mākou ʻaʻole e loli ko mākou ʻano i kēlā me kēia manawa. Akā ke hoʻololi mau nei mākou iā mākou iho: ke loli nei ko mākou mau ʻono, nā waiwai, nā manaʻo e pili ana i ka honua. ʻOi aku ka ikaika o kā mākou noho ʻana, ʻoi aku ka ikaika o ka ulu ʻana o loko. ʻO ka paradox ʻo ka ʻike hou o ka kūleʻa e pono ai ka hui ʻana o nā mea like ʻole: ka hoʻomaikaʻi mau ʻana iā ʻoe iho a me ka manaʻo maopopo o kou wā e hiki mai ana.

Ma kahi o ka hana ʻana i nā ʻōlelo hoʻohiki honua, ʻo ke ʻano o ka ʻepekema Kina kahiko ʻo Mencius e hele i ka mea nui ma o ka liʻiliʻi a hiki ke hana. Ke makemake ʻoe e hoʻololi i kāu ala ʻoihana a hana i kahi mea hou, e hoʻomaka liʻiliʻi - internships, manawaleʻa. No laila e hoʻoholo ʻoe inā kūpono ke ala hou iā ʻoe, inā he hauʻoli ia iā ʻoe. E hoʻomaopopo i kāu mau manaʻo i nā ʻike hou: na lākou e alakaʻi iā ʻoe.

Mai ikaika - e wehe

ʻO kekahi manaʻo kaulana ʻo ia ka lanakila ikaika loa. Ua haʻi ʻia mai iā mākou i mea e kūleʻa ai, pono ʻoe e kūpaʻa a loaʻa i kou ala. Akā ʻo ka mea akeakamai ʻo Lao Tzu, i kāna puke ʻo Tao Te Ching (i kākau ʻia paha i ka makahiki XNUMX BC), ke hoʻopaʻapaʻa nei no ka pono o ka nāwaliwali ma mua o ka ikaika.

Hoʻopili pinepine ʻia ka nāwaliwali me ka passivity, akā ʻaʻole ia ka mea a Lao Tzu e kamaʻilio nei. Ke koi nei ʻo ia e ʻike kākou i nā mea like ʻole o ka honua e pili ana kekahi i kekahi, ʻaʻole kaʻawale. Inā hiki iā mākou ke komo hohonu i ke ʻano o kēia pilina, e aʻo mākou e hoʻomaopopo i ka mea e hana nei a lohe i nā poʻe ʻē aʻe.

ʻO kēia wehe i loko e wehe i nā manawa hou no ka mana i hiki ʻole iā mākou ke loaʻa ma o ka ikaika. ʻO ka hōʻole ʻana i ka hakakā ʻoi aku ka naʻauao: ʻaʻole mākou e ʻike i ke kūlana ma ke ʻano he ala i ka lanakila a me ka lanakila ʻana, a ʻo nā poʻe ʻē aʻe he mau hoa a he hoa paio paha. ʻAʻole mālama wale kēia ala i ka ikaika noʻonoʻo, akā wehe pū kekahi i ke ākea no ka loaʻa ʻana o nā hopena maʻamau ʻole e pono ai nā mea āpau.

Mai nānā i kou ikaika, e ho'āʻo i nā mea like ʻole

Ua ʻōlelo ʻia iā mākou: e ʻimi i kou mau ikaika a hoʻomaikaʻi iā lākou mai ka wā kamaliʻi. Inā loaʻa iā ʻoe ka hana o ka mea pāʻani, e hui pū me ka hui pôpeku; Inā makemake ʻoe e hoʻolilo i ka manawa heluhelu puke, e lawe i ka palapala. Hoʻomohala mākou i ko mākou mau ʻano kūlohelohe a hiki i ka lilo ʻana i ʻāpana o mākou. Akā inā e lawe nui mākou i kēia manaʻo, holo mākou i ka pilikia o ka haʻalele ʻana a hoʻōki i ka hana ʻana i nā mea āpau.

ʻOi aku ka makemake o ka poʻe akeakamai Kina kahiko i ka nānā ʻana i nā mea a mākou i ʻike ʻole ai, i ʻole e hāʻule i ka manaʻo. Inā manaʻo ʻoe he palaka kāu neʻe ʻana, e hoʻomaka i ka hula. Inā manaʻo ʻoe ʻaʻole hiki iā ʻoe ke ʻōlelo, e hoʻomaka e aʻo i ka Pākē. ʻAʻole ʻo ka pahuhopu e hoʻomaikaʻi i kēia mau wahi āpau, akā e ʻike i kou ola ma ke ʻano he kahe mau - ʻo ia ka mea e hoʻopau ai.

Mai hoʻomaʻamaʻa i ka noʻonoʻo, e hana

Lohe mākou i ka ʻike i nā manawa a pau. ʻO ka mea i manaʻo ʻia, ʻo ia ka mea e kōkua i ka hoʻokō ʻana i ka maluhia a me ka maluhia i ka loli wikiwiki o ke ola. ʻO ka hoʻomaʻamaʻa Mindfulness kekahi o nā mea hana maʻamau no ka hoʻomaikaʻi ʻana i ka huahana a me ka pono i nā kula ʻoihana, nā hoʻomaʻamaʻa ulu pilikino, a me nā papa hana hoʻomohala pilikino.

ʻO ka Buddhism kahi aʻo e pili ana i ka haʻalele ʻana mai ka «I». ʻO ka manaʻo Confucian o ka hoʻomaikaʻi ʻana iā ia iho e pili ana i kahi mea ʻē aʻe. E pili ana i ka launa pū ʻana me ka honua a me ka hoʻomohala ʻana iā ʻoe iho ma o kēia pilina, ma o kēlā me kēia hālāwai hou, kēlā me kēia ʻike. Kākoʻo ʻo Confucianism i ka manaʻo o ka hana ʻana i mea e lilo ai i kanaka maikaʻi.

ʻO ka manaʻo o kēia manawa ua hoʻokuʻu mākou iā mākou iho mai kahi honua hoʻokaumaha, kuʻuna a ola e like me kā mākou makemake. Akā inā mākou e noʻonoʻo i ka honua kuʻuna e like me ka mea i ʻae ka poʻe i ke kūlana o nā mea a hoʻāʻo e hoʻokomo i kahi ʻano paʻa e kū nei, a laila ʻo mākou ka poʻe e noho kuʻuna.

Mai koho i kou ala, e hana

Hāʻawi ʻia ka honua hou iā mākou he wahi kūʻokoʻa e hiki ai iā mākou ke koho pehea e ola ai. Akā pinepine mākou iā mākou iho e kaupalena i kā mākou hiki, e pili ana i nā ala maʻamau a hilinaʻi i nā lula a me nā kaʻina hana i hoʻokumu ʻia ma mua o ko mākou ʻike ʻana. Akā inā makemake mākou e kūleʻa, pono mākou e mākaukau e hele i waho o ke ala. Nalo paha.

Wahi a ka Tao Te Ching, "ʻO ke ala e hiki ke hele (ma kekahi ala) ʻaʻole ia he ala paʻa." Inā manaʻo ʻoe hiki iā ʻoe ke ola i kou ola e pili ana i kahi hoʻolālā i hoʻokahi manawa a no nā mea a pau, hiki paha iā ʻoe ke hoka.

He mau mea paʻakikī mākou, a ke huki mau nei ko mākou makemake iā mākou i nā ʻaoʻao like ʻole. Inā ʻike mākou i kēia a hoʻopaʻa mau i ka mea a kēia a i ʻole kēlā ʻike e hāʻawi ai iā mākou, e aʻo mākou e hoʻomaopopo pono iā mākou iho a pane aku i ka maʻalahi i nā loli o waho. Ma ka hoʻohui mau ʻana iā mākou iho, e like me kahi mea hana koʻikoʻi, hiki iā mākou ke lilo i mea ākea, a i ka manawa like, hiki ke kūpaʻa i nā haʻalulu.

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