ʻO ka hua waina hua waina: nā lā + ʻai bonus

ʻO ka hua ʻono o ka persimmon ka hua ʻāina o Iapana, a ua manaʻo ʻia ʻo ia kona ʻāina hānau. I ka makahiki 1607, ua kākau hoʻohenehene ʻo John Smith kapena Pelekane e pili ana i nā persimmons: .

ʻOiai ua kanu ʻia ma ke kumu, hiki ke ʻike pinepine ʻia nā persimmons e ulu ana i ka nahele a i ʻole ma nā ʻāina i haʻalele ʻia. Loaʻa pinepine ka lāʻau persimmon ma nā alanui, ma nā kula mehameha, ma nā kua'āina. I ka pūnāwai, pua nā pua keʻokeʻo a ʻōmaʻomaʻo paha ma luna o ka lāʻau, a lilo i hua i Kepakemapa-Nowemapa. Ke oʻo loa, hāʻule ka hua mai ka lāʻau. ʻAʻole ʻai ʻia ka Persimmon e nā kānaka wale nō, akā e nā holoholona pū kekahi e like me ka deer, raccoons, marsupial iole a me nā alopeke.

ʻO ka hua kekahi o nā mea liʻiliʻi e pili ana i ka hakakā ʻana i nā maʻi maʻi maʻi umauma me ka ʻole o ka hōʻino ʻana i nā cell olakino. Hoʻopili ka poʻe ʻepekema i kēia hopena i ka flavonoid fisetin, aia i loko o kekahi mau huaʻai a me nā mea kanu, akā ʻoi aku hoʻi i nā persimmons.

He waiwai nui ka hua persimmon i ka wai a he 79% o ia mea. ʻO ka Persimmon he 40 mau manawa i ʻoi aku ka nui o ka huaora A ma mua o ka ʻāpala. ʻO ka ʻike o ka huaora C mai 7,5 a 70 mg no 100 g o ka pulp, e pili ana i ka ʻano. Loaʻa iā ia nā ʻano mea biologically like ʻole: nā huaora A, C, E, K, complex B, nā minela - zinc, keleawe, hao, magnesium, calcium a me ka phosphorus, nā mea e pono ai no ka hana olakino kanaka.

ʻO ka haʻawina hoʻohālikelike mua o nā persimmons a me nā ʻāpala i ka hakakā ʻana me ka atherosclerosis i hana ʻia ma ke Kulanui Hebera o Ierusalema ma ʻIseraʻela. - ʻO kēia ka hopena o ka mea noiʻi ʻo Shela Gorinshtein, kahi mea noiʻi ma ka Department of Medical Chemistry ma ke Kulanui Hebera. Wahi a ka noiʻi, ʻoi aku ka waiwai o ka persimmons i nā antioxidants phenolic kī. He kiʻekiʻe ke kiʻekiʻe o ka sodium, potassium, magnesium, calcium, iron a me manganese i nā persimmons, ʻoiai ʻoi aku ka kiʻekiʻe o ke keleawe a me ka zinc.

ʻO nā ʻāina nui e hoʻolako ana i nā persimmons.

Nā mea pololei:

1) Hiki i ka lāʻau persimmon ke hāʻawi i nā hua mua ma hope 7 makahiki 2) Hoʻohana ʻia nā lau persimmon hou a maloʻo i ke kī 3) No ka ʻohana ka Persimmon hua 4) Ma ka nahelehele, ola ka persimmon i 75 mau makahiki 5) Aia kēlā me kēia hua 12 haʻawina i kēlā me kēia lā wikamina C.

Piha nā persimmons Iapana ʻaʻole i oʻo ʻia i ka tannin ʻawaʻawa, kahi mea i hoʻohana ʻia no ka hana ʻana i ka sake a me ka mālama ʻana i ka lāʻau. Eia kekahi, ʻoki ʻia kēlā mau huaʻai a hui pū ʻia me ka wai, ka hopena

Ma ka mākeke ʻAsia, hiki iā ʻoe ke loaʻa i ka vīnega persimmon. ʻO kahi hopena i loaʻa ma ka hoʻoheheʻe ʻana i ka vīneka me ka wai i manaʻo ʻia he mea inu maikaʻi loa no ka pohō kaumaha.

A ʻo ka hope loa… ʻO ka ʻai i ʻōlelo ʻia -!

Pani 1. E hoʻohui i 1 kīʻaha i ʻoki ʻia nā persimmons pala me 3 kīʻaha o nā hua.

Pani 2. E hoʻohui i 13 kīʻaha kō a me 12 kīʻaha palaoa i ka hui ʻana o ka hua a me ka persimmon. Inā makemake ʻoe e ʻono loa ka keke, e lawe i 12 tbsp. Sahara. Ke koho: hiki iā ʻoe ke hoʻohui i 1 tsp. vanilla extract a me ka nui like o ke kinamona.

'anuʻu 3. E hoʻokaʻawale i ka nui o ka hopena ma kahi ʻano ma lalo o ka keke. E uhi ʻia me kahi ʻāpana o ka paila palaoa i hoʻoheheʻe ʻia (e laʻa, ka puff pastry a i ʻole kāu koho).

Pani 4. E kāpīpī māmā i ka piko o ka keke me ka wai a i ʻole ka waiū, e kāpīpī me ka pauka kō a me kahi kinamona liʻiliʻi.

Pani 5. E puhi i ka umu ma 220C no 30-40 mau minuke.

Waiho i ka Reply