Hoʻomaka mākou me ke kumu ʻala o ke kīʻaha E like me nā sopa, nā ʻaʻaka palai, nā kāloti, ka celery a me nā mea hoʻonani e hoʻohui i ka ʻono i ka stew. No ka ʻono ʻana i ka stew, he mea nui e hoʻolohe pono i kēia pae: pono e hoʻomoʻi ʻia ka ʻaila a hiki i ka ʻeleʻele gula, ʻo nā kō i loko o nā mea kanu e caramelize, a e hōʻike nā mea kanu i ko lākou ʻala. I kēia manawa, hiki iā ʻoe ke ʻoki i nā mea kanu. ʻOi aku ka maikaʻi, akā ʻoi aku ka maikaʻi I ka stew, ʻoi aku ka maikaʻi o ka hoʻohana ʻana ma mua o 5 mau ʻano mea kanu (koe wale nā mea ʻala o ke kīʻaha). Ke koho ʻana i nā meaʻai, e hoʻomanaʻo e kaulike i nā ʻano, ka nui, nā kala, nā ʻano, a me nā ʻono. E koho i nā mea kanu e pili ana i ka seasonality: ʻo nā mea kanu i ʻō i ka manawa like e hele maikaʻi me kekahi i kekahi. I ka pūnāwai, he hui maikaʻi ka asparagus, ka hau hau a me ka chervil. Hele maikaʻi nā Artichokes me nā pīni fava (kahi puna puna), a i ka hāʻule hiki ke hana i ka stew artichoke me ke aʻa celery. ʻEkolu kauwela - nā'ōmato, eggplant a me nā 'uala. Hāʻawi ʻia i ka hoʻoilo - he stew aʻa aʻa puʻuwai. ʻO ke kau, ʻo kaʻu ʻōlelo ʻana i nā huaʻai pala a me ka wā i ulu ʻia ma kou wahi, ʻaʻole nā huahana i lawe ʻia mai i kūʻai ʻia ma nā supermarkets a puni ka makahiki. Inā ʻoe e hahai i kēia mau lula maʻalahi, e ʻono mau kāu stew. ʻO Blanching I kekahi manawa, ʻoi aku ka maikaʻi o ka kuke ʻana i kekahi mau meaʻai stew i mea e paʻa ai ko lākou ʻano a me ke kala. Mai hopohopo inā palupalu loa nā lau ʻai blanched, pono. ʻOi aku ka maikaʻi o ka hoʻomaka ʻana me kēlā mau mea kanu e lōʻihi ka hoʻomaʻamaʻa ʻana. Wine Hoʻohui ka waina i ka ʻona i ke kīʻaha a hiki iā ʻoe ke mālama i ke ʻano o nā mea kanu. Ma kahi o ka waina, hiki iā ʻoe ke hoʻohana i kekahi mau punetēpē o ka wai lemon a i ʻole ka vīnega māmā. A ʻoiai ʻoi aku ka maikaʻi o ka waina keʻokeʻo maloʻo me nā mea kanu, i kekahi manawa hoʻohui wau iā Riesling i nā stews. ʻO ka ʻono ʻono a me ka ʻawaʻawa o kēia waina ʻaʻole ia e hao wale, akā, ma ke ʻano ʻē aʻe, hoʻoikaika i ka ʻono kūlohelohe o nā mea kanu. E lawelawe ana i ke kohu ʻAʻole maikaʻi loa ʻo Stew, no laila ʻoi aku ka maikaʻi o ka lawelawe ʻana i loko o ke kīʻaha a i ʻole kahi pā hohonu me nā ʻaoʻao ākea, kahi i hoʻohana mau ʻia no ka lawelawe ʻana i ka pasta. ʻO ka nuance aʻe āu e hoʻolohe ai, ʻo ia nā kīʻaha ʻaoʻao. Hiki iā ʻoe ke hāʻawi i ka polenta palai me ka ʻūhā ʻai, nā crouton kālika me ka artichoke, ka leek a me ka ʻuala pī, a me ka couscous me nā mea kanu me nā moa. ʻO ka ʻōlelo aʻoaʻo maʻamau ka lawelawe ʻana i ka stew me nā meaʻai e komo i ka wai a loaʻa kahi ʻono kūlohelohe: cereals, couscous, polenta, croutons, toast, biscuits a me nā waffles. ʻOi aku ka nani o nā cereals i loko o kahi pahu liʻiliʻi i waenakonu o ka pā. I ka hoʻomākaukau ʻana i kahi stew, ʻoi aku ka maikaʻi o ka ʻoki ʻana i nā mea kanu i loko o nā cubes nui nani i ʻike ʻoe i nā mea kanu i hoʻokomo ʻia i loko o ka pā. ʻO nā'āpana liʻiliʻi ke nānā aku i ka liʻiliʻi. Ke hiki ʻole ke hoʻomaopopo i ka mea i hana ʻia ai ke kīʻaha, paʻakikī ka loaʻa ʻana o ka pane maopopo inā makemake ʻoe a ʻaʻole paha. He mea koʻikoʻi kēia inā ʻoe e hoʻomākaukau ana i kahi ʻuala no nā keiki. ʻO kahi hoʻonani o nā mea kanu hou i ʻoki ʻia, kahi spoonful o salsa verde a i ʻole nā ʻāpana ʻōmato e hāʻawi i ka stew i kahi hiʻohiʻona hoʻopau, ʻono a nani loa. Source: deborahmadison.com Unuhi: Lakshmi
2022-11-11