He ʻāina maoli kēia mea kanu i nā ʻāina wao nahele o Mexico a me nā mokuʻāina hema hema e like me Arizona a me New Mexico. ʻO kekahi o nā ala maʻamau e ʻai ai i ka agave ma ke ʻano o ka nectar, ʻo ia ka hale syrup māmā. Hiki ke ʻai ʻia ʻo Agave i ka maka, kuke a maloʻo. He ʻokoʻa kūlohelohe ia i ke kō i hoʻomaʻemaʻe ʻia. Me ka waiho ʻana i ka nectar, ʻo nā ʻano agave āpau he kumu hao maikaʻi, he mineral e lawe aku i ka oxygen mai nā māmā a i nā wahi ʻē aʻe o ke kino. Aia i loko o 100 g o ka agave maka. Aia i loko o ka agave maloʻo. Eia kekahi, ʻo ka agave, ʻo ka agave maloʻo loa, kahi kumu maikaʻi o ka zinc, he mineral pono no ke olakino ʻili. Loaʻa i ka Agave nā saponins e hoʻopaʻa i ka cholesterol a. Kōkua pū nā saponins i ke kāohi ʻana i ka ulu ʻana o nā maʻi maʻi ʻaʻai. Loaʻa i ka Agave kahi ʻano fiber he probiotic (huakaʻi maikaʻi). Hoʻololi maikaʻi ʻo Agave nectar i ke kōpaʻa synthetic i loko o nā meaʻai culinary no nā ʻono like ʻole. Loaʻa iā ia he 21 calorie no ka 1 teaspoon, akā ʻo ia hoʻi kona pono nui ma mua o ke kō. ʻAʻole like me ka meli, ʻo ka agave nectar kahi koho vegan i ke kō. Ua hoʻohana ka poʻe Aztec i ka hui ʻana o ka agave nectar a me ka paʻakai i mea hoʻomaʻemaʻe no nā ʻeha a me ka balm no nā maʻi ʻili.
2022-11-11