ʻO ka radish ʻāhiu a me ka lūlū lūlū e pili ana i ka ʻohana criffus hoʻokahi. Nui nā waiwai pono o nā mea kanu ʻelua, akā loaʻa i ka nāhelehele kahi lāʻau make a koi i ka mālama pono ʻana.
ʻO ka mea ulu ulu he mauʻu ulu pua me kahi kumu lōʻihi a wili. Hiki ke keʻokeʻo, melemele a poni paha nā ʻōpuʻu. Kū ka pua mai ke kauwela a hiki i ka waena o ke kauwela, a ma hope o kahi hua me nā ʻanoʻano i kau i ka mea kanu, me ke kōkua o ka mauʻu e hoʻolaha ma ka lūlū ʻana iā ia iho.
Loaʻa i ka radish ʻāhiu kahi nui o nā lāʻau make i ka wā pua
ʻO kekahi o nā mea nui o ka moʻomeheu hihiu kona melliferousness. ʻO ka nui o ka nectar kahi waihona o nā mea waiwai a pono hoʻi no ke kino o ke kanaka.
He lāʻau make ke aʻa o ka nāhelehele, ʻaʻole hiki ke hoʻohana ʻia, ʻo ka ʻāpana lepo ʻōmaʻomaʻo o ke koʻokoʻo me nā lau ka mea e ola ai. Akā hiki ke hoʻohana ʻia no nā kumu lāʻau ma hope o ka hoʻomaloʻo ʻana wale nō. Aia ia i kahi ʻano maloʻo e evaporate nā mea āpau āpau mai ka radish, a hiki ke hoʻohana ʻia i nā lāʻau lāhui e mālama ai i nā maʻi o ka ʻōnaehana hanu, nā ʻeha a me nā ʻāpana o ka ʻōpū gastrointestinal.
Aia i ka mea kanu ka mea make loa i ka wā pua.
Hiki i ka hoʻohana mālama ʻole ʻana a i ʻole ke launa ʻana me nā mea kanu ke kumu i nā lāʻau make nui o ke kino. Ma muli o ka ʻona, ʻike ʻia kahi hana hewa o ka puʻuwai a hiki i ka pau ʻana o ka mākala puʻuwai.
I kekahi mau ʻāina, he mea mau ke hoʻohui i nā lau nāhelehele i pua ʻole i nā salakeke a me nā meaʻai māmā.
ʻO ka like nui ma waena o ka radish ʻāhiu a me ka radish maʻamau i kā lākou mau pono. Akā inā pono ʻoe e akahele loa me kahi mea ulu hihiu, a laila palekana ka moʻomeheu lūlū i kēlā me kēia wā o ka wā ulu.
I ka hoʻohālikelike ʻana i ka mea hihiu, i ka mea kanu kīhāpai, ʻo ke aʻa wale nō ke kūpono i ka meaʻai. He ʻano lahilahi kona, ʻono ʻawaʻawa ʻoluʻolu a me ka ʻaʻala.
ʻO ka pōmaikaʻi nui o nā aʻa aʻa ke kumu kiʻekiʻe o nā wikamina, nā minelala a me nā aila pono, i loaʻa kahi bactericidal, diuretic, hopena hoʻoikaika.
Ma waho o nā ʻano hoʻōla i haʻi ʻia, loaʻa nā pōmaikaʻi i ka radish māla e like me ka mālama unpretentious, ke kūpaʻa hau a me ka mālama wā lōʻihi. Hiki ke ʻai hou ʻia, hoʻohui ʻia i nā salakeke a i ʻole me he mea lā he meaʻai māmā kū hoʻokahi, a i ʻole hana ʻia. A i ʻole ma hope o ka mālama ʻana i ka wela.
ʻO nā ʻano mea kanu ʻelua kā lākou waiwai ponoʻī, loaʻa kahi hopena maikaʻi i ke kino, a kōkua i ka therapy complex o nā maʻi he nui. Akā, ʻokoʻa ka lūlū ʻana, pono e hoʻohana me ka makaʻala loa i ka radish e ulu ana i ka nāhelehele, no ka mea, loaʻa nā mea ʻona.