I ka hoʻomaka ʻana, pono e wehewehe i ka yoga ponoʻī. Ke noʻonoʻo nei i ka nui o nā "mālamalama" charlatans a me nā kāula wahaheʻe e auwana nei i ka honua, ʻo kekahi poʻe, ʻoi aku ka poʻe i kamaʻāina ʻole i nā manaʻo noʻonoʻo o ʻAsia, he manaʻo maikaʻi ʻole o uXNUMXbuXNUMXbkēia kuʻuna. Aia ma waena o ka yoga a me ka sectarianism e kau i kahi hōʻailona like.
Ma kēia ʻatikala, ʻo ka yoga ke ʻano, ʻo ka mea mua, he ʻōnaehana noʻonoʻo, kahi hana kino a me ka noʻonoʻo e aʻo iā ʻoe e hoʻomalu i ka noʻonoʻo a me ke kino, e hahai a hoʻomalu i nā manaʻo, a e hoʻomaha i nā paʻi kino a me ka noʻonoʻo. Inā mākou e noʻonoʻo i ka yoga ma kēia vein, e hilinaʻi ana i nā kaʻina hana physiological i ke kino i ka wā e hana ai i kahi asana, a laila e nalowale ka nīnau o ka sectarianism a i ʻole ka hoʻokiʻekiʻe hoʻomana.
1. Ua ʻae anei ʻo yoga i ka vegetarianism?
Wahi a nā kumu kumu mua o Hindu, ʻo ka hōʻole ʻana i nā huahana o ka hana ʻino he ʻōlelo aʻoaʻo ma ke ʻano. ʻAʻole nā India a pau i kēia lā he meaʻai meaʻai. Eia kekahi, ʻaʻole nā yogis a pau nā meaʻai. Aia ma muli o ke ʻano kuʻuna a ke kanaka e hana ai a me ka pahuhopu āna i hoʻonoho ai nona iho.
Lohe pinepine kekahi mai ka poʻe i noho ma India no ka manawa lōʻihi e pili ana ka hapa nui o kona poʻe kamaʻāina i ka nohona meaʻai meaʻai, ʻoi aku ka nui o ka ʻilihune ma mua o nā kumu hoʻomana. Ke loaʻa ke kālā keu o ka India, hiki iā ia ke kūʻai i ka ʻiʻo a me ka waiʻona.
"He poʻe maʻamau ka poʻe India," i ʻōlelo ai ke kumu aʻo hatha yoga ʻo Vladimir Chursin. — He holoholona kapu ka bipi ma ka hoomana Hindu, no ka mea, hanai a wai. No ka hoʻomaʻamaʻa ʻana i ka yoga, he mea nui ʻaʻole e uhaki i ke kumu o ka hoʻomāinoino ʻole e pili ana iā ia iho. Pono ka makemake e haʻalele i ka ʻiʻo. ʻAʻole au i lilo koke i meaʻai meaʻai, a hele maoli mai. ʻAʻole au i hoʻolohe, ʻike koʻu ʻohana.
ʻO kekahi kumu e ʻai ʻole ai nā yogi i ka ʻiʻo a me ka iʻa. Ma ka Hindu, aia kekahi mea e like me nā gunas - nā ʻano (ikaika) o ke ʻano. ʻO ke ʻano maʻalahi, ʻekolu mau ʻano kēia o kēlā me kēia mea, ʻo ko lākou ʻano ke kumu hoʻokele, ka mīkini no ke kūkulu ʻana i ka honua. ʻEkolu mau kumu nui: sattva - clarity, transparency, goodness; rajas - ka ikaika, ka ikaika, ka neʻe; and tamas – inertia, inertia, dullness.
Wahi a kēia manaʻo, hiki ke hoʻokaʻawale ʻia ka meaʻai i tamasic, rajasic a me sattvic. ʻO ka mea mua i hoʻomaluʻia e keʻano o ka naʻaupō a ua kapaʻia hoʻi he meaʻai lepo. Loaʻa kēia i ka ʻiʻo, ka iʻa, nā hua, a me nā meaʻai maloʻo a pau.
Hoʻopiha ka meaʻai Rajasic i ke kino o ke kanaka me nā makemake a me nā makemake. ʻO kēia ka meaʻai a nā aliʻi a me nā koa, a me ka poʻe e ʻimi nei i ka leʻaleʻa kino: ka ʻai, ka poʻe moekolohe a me nā mea ʻē aʻe. ʻO kēia ka mea maʻamau i ka mea ʻono, paʻakai, ʻai nui ʻia, ka meaʻai puhi, ka waiʻona, nā lāʻau lapaʻau, a me nā meaʻai a pau o nā holoholona mai ka ʻiʻo, ka iʻa, ka moa.
A ʻo ka mea hope loa, hāʻawi ka meaʻai sattvic i ke kanaka i ka ikaika, ennobles, hoʻopiha i ka maikaʻi, hiki iā ia ke hahai i ke ala o ka hoʻomaikaʻi ʻana iā ia iho. ʻO kēia nā meaʻai mea kanu maka, nā huaʻai, nā mea kanu, nā nati, nā cereals.
Ke ʻimi nei ka yogi hoʻomaʻamaʻa e noho i sattva. No ka hanaʻana i kēia, paleʻo ia i nā maʻamau o ka naʻaupō a me ka makemake i nā mea a pau, me ka meaʻai. Ma kēia ala wale nō e hiki ai ke hoʻokō i ka maopopo, e aʻo e hoʻokaʻawale i waena o ka ʻoiaʻiʻo a me ka hoʻopunipuni. No laila, pili kekahi meaʻai meaʻai me ka hoʻomaʻemaʻe ola.
2. ʻO ka yogis vegan?
"Ma nā kikokikona yogic, ʻaʻole au i ʻike i kekahi ʻōlelo ʻana o ka veganism, koe wale nō ka wehewehe ʻana i nā hana koʻikoʻi," wahi a Alexei Sokolovsky, kumu aʻoaʻo hatha yoga, mea kākau yoga, mea hoʻōla Reiki. "No ka laʻana, aia nā hōʻailona pololei ʻo ka hermit yogis maikaʻi loa, ka mea e hoʻopau i ka lā holoʻokoʻa e noʻonoʻo ana i loko o ke ana, pono ʻekolu mau pī o ka pepa ʻeleʻele i kēlā me kēia lā. Wahi a Ayurveda, ua kaulike ʻia kēia huahana e nā doshas (ke ʻano o ka ikehu ola). No ka mea aia ke kino i ke ʻano o ka animation i hoʻokuʻu ʻia no 20 mau hola, ʻaʻole pono nā calorie. He moʻolelo kēia, ʻoiaʻiʻo - ʻaʻole wau i ʻike i kēlā mau kānaka. Akā, maopopo iaʻu ʻaʻohe uahi me ke ahi ʻole.
No ka hōʻole ʻana i nā huahana o ka hoʻohana ʻana a me ka hana ʻino i nā holoholona, ʻo ka poʻe kākoʻo o Jainism e pili ana i nā loina o ka veganism (ʻoiaʻiʻo, ʻaʻole lākou e hoʻohana i ka huaʻōlelo "vegan" no lākou iho, no ka mea, he mea nui ka veganism, ʻo ka mea mua, Western a pili honua). Ke ho'āʻo nei ʻo Jains ʻaʻole e hoʻopilikia i nā mea kanu: ʻai nui lākou i nā huaʻai, pale aku i nā ʻuala a me nā aʻa, a me nā hua i loaʻa nā hua he nui (no ka mea ʻo ka hua ke kumu o ke ola).
3. Pono anei nā yogi e inu i ka waiū a ʻai nā yogi i nā hua?
"Ua paipai ʻia ka waiū ma ka Yoga Sutras ma ka mokuna e pili ana i ka meaʻai," wahi a Alexei Sokolovsky. - A, ʻike ʻia, he waiū hou ka mea i manaʻo ʻia, ʻaʻole ka mea i kūʻai ʻia ma nā hale kūʻai i loko o nā pahu pahu. ʻOi aku ka lāʻau make ma mua o ka lāʻau. Me nā hua, ua ʻoi aku ka paʻakikī, ʻoiai ke ola nei lākou i ke kauhale, fertilized, a no laila, he pēpē kēia a i ʻole he embryo moa. Aia kekahi hua manu - e komo i ka pepehi kanaka o kahi pēpē. No laila, pale nā yogis i nā hua. ʻO kaʻu mau kumu mai India, ʻo Smriti Chakravarty a me kāna kumu ʻo Yogiraj Rakesh Pandey, ʻelua mau vegan akā ʻaʻole vegan. ʻAi lākou i ka waiū, nā huahana waiu, ka pata, a ʻoi loa ka ghee.
Wahi a nā kumu aʻo, pono nā yogis e inu i ka waiū i mea e hana ai ke kino i ka nui o ka mucus, pono ia no ka hana maʻamau o nā ʻiʻo, nā ligaments a me nā hono. Hiki i nā yogis Vegan ke hoʻololi i ka waiū me ka laiki, no ka mea, loaʻa iā ia nā ʻano astringent like.
4. Ua like anei na kanaka me na holoholona, a he uhane anei ko ka holoholona?
"E nīnau i nā holoholona, ʻoi aku hoʻi i ka wā e hoʻouna ʻia ai lākou i ka hale pepehi kanaka," wahi a Yevgeny Avtandilyan, he kumu aʻo yoga a me ke kumu aʻoaʻo ma Moscow State University. - I ka nīnau ʻia ʻana o kekahi guru India no wai kāna pule i kāna pule: no nā kānaka wale nō a no nā holoholona pū kekahi, ua pane ʻo ia no nā mea ola a pau.
Mai ka manaʻo o ka Hindu, ʻo nā incarnations a pau, ʻo ia hoʻi, nā mea ola a pau, hoʻokahi. ʻAʻohe hopena maikaʻi a maikaʻi ʻole paha. ʻOiai inā ua laki ʻoe i hānau ʻia i loko o ke kino o ke kāne, ʻaʻole i ka bipi, hiki ke loli nā mea a pau i kēlā me kēia manawa.
I kekahi manawa he mea paʻakikī iā mākou ke hoʻomaopopo i nā mea e hana nei i ka honua ke ʻike mākou i ka ʻeha. Ma kēia ʻano, ʻo ke aʻo ʻana i ka empathize, e ʻike i ka ʻoiaʻiʻo, ʻoiai ʻo ka lawe ʻana i ke kūlana o ka mea nānā aku ka mea nui no ka yogi.
5. No ke aha lā ʻaʻole nā yogis vegans?
"Manaʻo wau ʻaʻole makemake nā yogis e hahai i nā lula, ʻo nā mea i hoʻokumu ʻia e nā yogis ponoʻī," wahi a Alexei Sokolovsky. A ʻo ka pilikia ʻaʻole inā he maikaʻi a maikaʻi paha. Inā hoʻohana ʻoe i nā lula me ka noʻonoʻo ʻole, me ka nānā ʻole ʻana i kāu ʻike ponoʻī, e lilo lākou i dogmas. ʻO nā manaʻo āpau e pili ana i ke kumuhana o ka karma, ka meaʻai kūpono a me ka manaʻoʻiʻo e noho mau i nā manaʻo, ʻaʻole hou, inā ʻaʻole ʻike ke kanaka iā ia iho. ʻO ka mea pōʻino, ʻaʻole hiki iā mākou ke hoʻomaʻemaʻe i ka karma ma nā ala pololei, no ka mea inā mākou e ʻai i nā meaʻai mea kanu, luku mākou i nā miliona o nā mea ola i kēlā me kēia kekona - bacteria, virus, microbes, insects, a pēlā aku.
No laila, ʻaʻole e hana ʻino ka nīnau, ʻoiai ʻo ia ke kānāwai mua o Yama, akā e hoʻokō i ka ʻike pilikino. A me ka ʻole o ia mea, ua nele nā kānāwai ʻē aʻe a pau. ʻO ka noi ʻana iā lākou a hoʻokau iā lākou i nā poʻe ʻē aʻe, lilo kekahi i mea huikau. Akā, ʻo ia paha kahi pae kūpono o ka hoʻokumu ʻana no kekahi. I ka hoʻomakaʻana o ka hoʻomaʻemaʻeʻana i kaʻike, pono ka hōʻoleʻana i nā huahana o ka hanaʻino.
E hōʻuluʻulu i
Nui nā kula a me nā kuʻuna i ka yoga i kēia lā. Hiki i kēlā me kēia o lākou ke hāʻawi i kekahi mau manaʻo e pili ana i ka meaʻai hiki ʻole ke ʻai ʻia. He mea nui ka hoʻomaopopo ʻana ʻaʻohe palena o ka hemolele a me ka pono. Ua lawa ka hoʻomanaʻo ʻana ma waho aʻe o ka veganism, aia nā meaʻai maka a me ka fruitarianism ʻoi aku ka maikaʻi a me ke kaiapuni, a ma ka hopena, ka ʻai ʻana i ka prano. ʻAʻole paha mākou e kū ma laila, me ka hana ʻole ʻana i kā mākou hana a me nā manaʻo o ka honua? Ma hope o nā mea a pau, e pili ana i ka ʻike honua Hindu, he mau ʻāpana mākou a pau o kahi holoʻokoʻa. Paʻakikī, nani a pau ʻole.