Wahi a nā mea noiʻi, ma ka hoʻonui ʻana i kāu ʻai i kēlā me kēia lā e hoʻokahi ʻāpala a i ʻole hoʻokahi ʻalani, hiki iā ʻoe ke hōʻemi nui i ka hopena o ka make mua ʻana mai ka maʻi kanesa a i ʻole ka maʻi puʻuwai.
Ua hōʻike nā kānaka ʻepekema ma ke Kulanui o Cambridge ʻO ka "hoʻonui haʻahaʻa" i ka nui o nā huaʻai a me nā mea kanu i ʻai ʻia e hoʻomaikaʻi nui i ke olakino. Ua hōʻoia ʻia kēia mau hopena no nā hui makahiki āpau, me ka nānā ʻole i ke kiʻekiʻe o ke kahe koko, no ka poʻe puhi puhi a me ka poʻe ʻole.
Loaʻa ka ʻike mai kahi noiʻi ʻEulopa e nānā ana i nā loulou ma waena o ka maʻi kanesa a me ka maikaʻi o ka meaʻai. Ke hanaʻia nei ka hana ma nā'āina heʻumi,ʻoi aku ma mua o ka hapalua miliona kānaka e komo nei.
Ua ʻōlelo ʻo Polofesa o ke Kulanui o Cambridge ʻo Kay-T Howe, kekahi o nā alakaʻi o ka papahana: "ʻO ka hoʻonui ʻana i kāu huaʻai a me ka ʻai meaʻai i hoʻokahi a ʻelua mau lawelawe i ka lā hiki ke pili me ka loaʻa ʻana o ke olakino."
ʻO ke aʻo ʻana he 30 mau kamaʻāina Norfolk, nā kāne a me nā wahine i piha i ka makahiki 000 a hiki i 49. No ka hoʻoholo ʻana i ka nui o nā huaʻai a me nā mea kanu a lākou e ʻai ai, ua ana nā ʻepekema i ko lākou koko koko o ka vitamina C.
ʻOi aku ka nui o ka make mai ka maʻi puʻuwai a me ka maʻi kanesa ma waena o ka poʻe haʻahaʻa haʻahaʻa o ka huaora C.
"Ma ke ʻano holoʻokoʻa, ʻo 50 mau kalama hou o nā huaʻai a me nā mea kanu i kēlā me kēia lā e hōʻemi i ka hopena o ka make ʻana mai kekahi maʻi ma kahi o 15%," wahi a Professor Howe.
Ma keʻano laulā, hiki ke hoʻemi ʻia ka pilikia o ka make mai ka maʻi kanesa e 20%, a mai ka maʻi puʻuwai e 50%.
I kēia mau lā, ua hoʻokumu ʻo Cancer Research UK a me Tesco i kahi hoʻolaha kūikawā. Paipai lākou i ka poʻe e ʻai i ʻelima mau huaʻai a me nā mea kanu i ka lā.
Hoʻokahi kīʻaha he hoʻokahi ʻāpala a hoʻokahi ʻalani, hoʻokahi maiʻa, a i ʻole he kīʻaha liʻiliʻi o nā raspberry a i ʻole strawberries, a i ʻole ʻelua puna huaʻai e like me ka broccoli a i ʻole ka spinach.
ʻŌlelo nā kānaka ʻepekema pēlā ʻO ka hui ʻana o nā mea i loaʻa i loko o ka broccoli, ka mea e hāʻawi ai i kēia mea kanu i kona ʻono ʻano, pepehi iā Helicobacter pylori, he hua bacteria e hoʻoulu ai i ka maʻi maʻi ʻōpū a me nā ʻeha.
I kēia manawa, e ʻike ana kahi hui ʻepekema mai ke Kulanui ʻo Johns Hopkins ma Baltimore a me ka French National Research Center inā hiki i nā kānaka ke hoʻokō i kahi maʻi Helicobacter pylori iā lākou iho - me ke kōkua o nā mea kanu.
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