10 mau mea kanu e mālama ai i ka maʻi flu
Loaʻa i kekahi mau mea kanu nā waiwai anti-inflammatory, anti-viral a me antipyretic i mea kōkua nui i ka pale ʻana a i ʻole ka mālama ʻana i ka maʻi maʻi.
Eucalyptus
He hopena maikaʻi ka Eucalyptus i ka mumū o ka ʻōpū hanu. Kōkua ia i ka hōʻoluʻolu i nā hōʻailona anu a me ka maʻi maʻi, me ka ʻū a me ka ʻeha ʻāʻī. I loko, hoʻohana ʻia ka eucalyptus ma ke ʻano he infusion, inhalation a i ʻole he tincture makuahine. Hiki ke hoʻohana ʻia i ka lomilomi ma ke ʻano o ka aila pono.