10 mau ʻōlelo aʻoaʻo no ka mālama ʻana i ka ʻili nani i ka hoʻoilo

1. Lawe mākou i kahi lua "cocoon".

koho nā mea hoʻomaʻemaʻe ultracomfort e like me nā aila ʻauʻau a i ʻole nā ​​mea hoʻohālikelike no ka ʻili atopy-prone, ʻo ia ka mea waiwai a hoʻomaha. mai poina hoʻomaloʻo maikaʻi iā ʻoe iho ma ka hamo ana i kou ili, me ka hamo ole.

2. E pale i ka wai wela loa

ʻO ia ka mea e hoʻoheheʻe nui ʻia ai ka lauoho. I ka wela kino, kūpono loa (ma luna pono o ka wai mehana).

3. Poina mākou i ka wai micellar

Ma muli o ka nui o ka hakakā ʻana, ʻaʻole kūpono ia no ka hoʻoilo. E koho no he mea wehe make-up waiwai (ʻaila a balsama), a no ka duo o ka waiu + wai puaʻala. Hoʻopau maikaʻi ko lākou ʻano ʻoniʻoni i ka make-up ʻoiai e mahalo ana i ke kiʻiʻoniʻoni pale maoli o kou ʻili.

4. Holo mākou i kahi mea maloʻo

ʻO ka wai paʻa, nā fiber synthetic, ka wela nui a i ʻole ka ea ea, nā haʻalulu wela, waiʻona i loko o nā mea hoʻonaninani…

>>> E heluhelu pū: “He aha kaʻu e ʻai ai i loaʻa ka ʻili maikaʻi?” “

5. No ka hiamoe maikaʻi, hoʻemi i ka wela

ʻO ka ʻoiaʻiʻo o e hoemi i ka wela o ka lumihoʻoikaika i ka hiamoe a laila e ala ʻoe me nā maka haʻalulu liʻiliʻi. ʻO ka mea kūpono? 18 ° C.

 

6. E pāpālua i kāu mālama maka!

Ma mua o kou ʻaila, e hoʻopili e like me ka makemake he lotion mālama, serum a aila paha. E like me nā lole, ma ka hoʻoheheʻe ʻana i kēia ʻāpana lahilahi ma lalo o kāu mālama maʻamau, e ʻoi aku ka maikaʻi o kou ʻili mai ke anuanu ma mua o kahi papa mānoanoa hoʻokahi!

7. Hoʻokomo mākou i ka make-up!

I ka hoʻoilo, e ola lōʻihi ka make-up, no ka mea, ʻoi aku ka nui o kou hoʻonui ʻana i nā papa. ʻoi aku ka maikaʻi o kou alo i ke anuanu, nā haʻalulu wela, ka makani… No laila ʻae i ke kahua + pauka + ʻulaʻula…!

>>> E heluhelu pū: “Ka ʻili olakino i kēlā me kēia lā”

8. Ke hilinaʻi nei mākou i ka "mālama Nordic" 

A hoohuli i lōpū, keia noeau o ka noho ana me ke kaulike kupono a makou e mahi ai ma Suedena. ʻO ka mea maʻamau, ʻo nā huahana i hele mai mai nā ʻāina me kahi moʻomeheu o ke anuanu ʻoi aku ka maikaʻi a hāʻawi i ka hoʻomaha koke. He himeni i ke ʻano, maʻalahi a me ka meaʻai maikaʻi loa, i kūlike me ke kani o nā kau, minimalist packaging. Hoʻopili mākou!

9. Hoʻomaʻamaʻa mākou i kā mākou lapaʻau

Ma mua o ka kau ʻana iā lākou ma kou mau maka, e like me kou kino, e hoʻohele iā lākou ma ka poho lima e pumehana ia lakou, ma mua o ka hoʻopili pono ʻana iā lākou i ke anu i kou ʻili.

Hapai i ka hooilo?

Hoʻomaʻamaʻa i kou kino me ka ʻaila, ʻo ia ke ʻano kūlohelohe loa (pinepine ʻole i nā preservatives) a me ka hoʻopuni. ʻO ia ke ala wikiwiki loa e hānai i kou kino a mālama i ka elasticity o nā ʻiʻo e pale aku i nā kaha kiko. E koho i ka mea waiwai loa (niu, avocado, argan, a me nā mea ʻē aʻe), ʻoiaʻiʻo me ka loaʻa ʻole o ka ʻaila nui.

10. Manaʻo nui ʻia nā wahi palupalu 

Pono nā lima, nā wāwae a me nā lehelehe e hoʻomaikaʻi ʻia no ka mea pilikia loa lakou i ka hooilo. Hoʻolaha kekahi mau ʻaila lima lima i nā ʻala ʻala e kōkua i ka hoʻomaha (Sanoflore). No nā wāwae, hoʻomaʻamaʻa me ka hapa nui o ka urea i nā hana mana i hoʻokahi pule! Ma waho o ke aloha no kou mau lima, e ʻoluʻolu e koho i nā wai holoi kīʻaha me nā waiwai haʻahaʻa haʻahaʻa (Marius Fabre, L'Arbre Vert, Briochin, etc.).

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