ʻOi aku ka nui o nā kānaka ma mua o kou manaʻo e hahai i ka meaʻai holoholona ʻole: Hōʻike ʻo PETA he 2,5% o ka heluna US he vegans a he 5% ʻē aʻe he mea ʻai meaʻai. ʻAʻole malihini ka poʻe kaulana i ia ʻano meaʻai; nā inoa nui e like me Bill Clinton, Ellen DeGeneres, a i kēia manawa aia ʻo Al Gore ma ka papa inoa vegan.
Pehea ka momona o ka meaʻai mea kanu? Hōʻike ka poʻe loea ʻo ia paha ke ala maikaʻi loa e ʻai ai, ʻoiai ʻoe e kaohi i nā calorie a me nā momona maikaʻi ʻole, akā e ʻai mau ana i nā huaora a me nā minela. Maikaʻi nō hoʻi ia no ke kaiapuni no ka mea he liʻiliʻi nā kumuwaiwai a ʻaʻole kākoʻo i nā mahiʻai ʻoihana, e kū pinepine ana i ka hoʻohewa ʻana no ka hana ʻino holoholona a me nā hopena pōʻino o ke kaiapuni.
Nui nā poʻe kaulana i hoʻololi i kēia meaʻai no ke olakino pilikino a i ʻole nā kumu kaiapuni a ke kākoʻo nei i ko lākou nohona. E nānā kākou i kekahi o nā vegans kaulana loa.
BillClinton.
Ma hope o ka loaʻa ʻana o ka quadruple coronary artery bypass graft i ka makahiki 2004 a laila he stent, hele ka Pelekikena 42 i vegan i 2010. Ua lilo ʻo ia i 9 paona a ua lilo ʻo ia i mea kākoʻo leo no nā meaʻai vegan a me nā meaʻai meaʻai.
"Aloha au i nā mea kanu, nā huaʻai, nā pīni, nā mea a pau aʻu e ʻai ai i kēia manawa," i haʻi aku ai ʻo Clinton iā CNN. "Maikaʻi koʻu helu koko, maikaʻi koʻu mau hōʻailona koʻikoʻi, maikaʻi koʻu manaʻo, a manaʻoʻiʻo a ʻaʻole paha, ua ʻoi aku ka ikaika."
ʻO Carrie Underwood
Ua ulu ʻo Carrie ma kahi mahiʻai a lilo i mea ʻai meaʻai i ka makahiki 13 i kona ʻike ʻana i ka pepehi ʻia ʻana o nā holoholona. No ka ʻeha ʻana i ka lactose intolerance, ʻo ka PETA "Sexiest Vegetarian Celebrity" o 2005 a me 2007 i lilo i vegan i 2011. No ia, ʻaʻole koʻikoʻi ka ʻai: no kekahi mau kumu moʻomeheu a i ʻole ka pilikanaka, hiki iā ia ke ʻae. "He vegan wau, akā manaʻo wau iaʻu iho he vegan haʻahaʻa," haʻi ʻo ia iā Entertainment Wise. "Inā wau e kauoha i kekahi mea a loaʻa ka cheese topping, ʻaʻole wau e hoʻihoʻi."
ʻO El Gore
Ua hoʻololi hou ʻo Al Gore i ka ʻai a me ka meaʻai ʻole waiu. Ua haʻi aku ʻo Forbes i ka nūhou i ka hopena o 2013, kapa ʻia ʻo ia he "vegan convert." "ʻAʻole maopopo i ke kumu i hana ai ka hope pelekikena mua i kēia hana, akā i ka hana ʻana, ua komo ʻo ia i nā makemake meaʻai o ka pelekikena 42nd āna i hana mua ai."
Natalie Portman
He meaʻai meaʻai lōʻihi, hele ʻo Natalie Portman i vegan ma 2009 ma hope o ka heluhelu ʻana i ka ʻai holoholona na Jonathan Safran Foer. Ua kākau ʻo ia e pili ana iā ia ma ka Huffington Post: "ʻO ke kumukūʻai a ke kanaka e uku ai no ka mahiʻai ʻoihana - nā uku haʻahaʻa no nā limahana a me ka hopena i ke kaiapuni - he mea weliweli."
Ua hoʻi hou ka mea hana keaka i ka meaʻai meaʻai i ka wā o kona hāpai ʻana i ka makahiki 2011, e like me ka hōʻike US Weekly, no ka mea "makemake loa kona kino i ka ʻai o nā hua manu a me ka tiiki." Ma hope o ka hānau ʻana, ua hoʻololi hou ʻo Portman i ka meaʻai me ka ʻole o nā huahana holoholona. I kāna male ʻana i ka makahiki 2012, he vegan wale nō ka papa kuhikuhi holoʻokoʻa.
Mike Tyson
Ua hele ʻo Mike Tyson i ka mea hoʻokūkū kaumaha ma mua i ka vegan i ka makahiki 2010 a ua lilo ʻo ia he 45 kilo. "Ua hāʻawi mai ka Veganism iaʻu i ka manawa e alakaʻi ai i kahi ola olakino. Ua piha loa koʻu kino i nā lāʻau lapaʻau a me ka cocaine maikaʻi ʻole i hiki ʻole iaʻu ke hanu, ua loaʻa iaʻu ke koko kiʻekiʻe, kokoke au e make, ua loaʻa iaʻu ka maʻi arthritis. I koʻu hele ʻana i ka vegan, ua maʻalahi ia, "i ʻōlelo ai ʻo Tyson ma 2013 ma Oprah's Where Are They Now?
Ellen Degeneres
E like me Portman, hele ʻo Ellen DeGeneres i ka mea hoʻokipa a me ka hōʻikeʻike kamaʻilio vegan ma 2008 ma hope o ka heluhelu ʻana i kekahi mau puke e pili ana i nā pono holoholona a me ka meaʻai. "Ke hana nei au i kēia no ka mea makemake wau i nā holoholona," i ʻōlelo ʻo ia iā Katie Couric. "Ua ʻike au i ke ʻano o nā mea, ʻaʻole hiki iaʻu ke haʻalele hou." ʻO ka wahine a DeGeneres, ʻo Portia de Rossi, e hahai ana i ka meaʻai like a loaʻa iā ia kahi papa vegan i kā lāua male ʻana i ka makahiki 2008.
ʻO ia paha kekahi o nā mea kaulana loa o ka vegan, hoʻokele ʻo ia i kāna blog vegan, Go Vegan with Ellen, a hoʻolālā pū ʻo ia a me de Rossi e wehe i kā lākou hale ʻaina vegan ponoʻī, ʻoiai ʻaʻohe lā i kau ʻia.
ʻO Alicia Silverstone
Wahi a Health magazine, ua lilo ka hōkū Clueless i vegan ma mua o 15 mau makahiki i hala i ka makahiki 21. Ua ʻōlelo ʻo Silverstone ma The Oprah Show ma mua o ka hoʻololi ʻana i ka meaʻai, ua pehu kona mau maka, hānō, ʻeʻe, insomnia a me ka constipation.
Hōʻike ka New York Times ua hele kēia mea aloha holoholona i ka vegan ma hope o ka nānā ʻana i nā palapala e pili ana i ka ʻoihana meaʻai. ʻO Silverstone ka mea kākau o The Good Diet, he puke e pili ana i ka meaʻai vegan, a hāʻawi pū ʻo ia i nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni ma kāna pūnaewele, The Good Life.
Usher
Ua hele ka mea mele-mele a me ka hula i ka vegan i ka makahiki 2012, e like me ka Mother Nature Network. Ua make kona makuakāne i ka maʻi puʻuwai ma 2008 a ua hoʻoholo ʻo Usher e mālama i kona ola ma o ka meaʻai olakino.
Ua hoʻāʻo ʻo Usher e kōkua i kāna protége, ʻo Justin Bieber, i lilo i vegan, akā ʻaʻole makemake ʻo ia.
ʻO Joaquin phoenix
Ua lōʻihi paha kēia mea hoʻokani lanakila ma mua o nā mea kaulana ʻē aʻe. Ua haʻi ʻo Phoenix i ka New York Daily News, "He 3 mau makahiki koʻu. Ke hoʻomanaʻo maikaʻi nei au. ʻO wau a me koʻu ʻohana e lawaiʻa ana ma luna o ka waʻa… he holoholona mai ke ola a me ka neʻe ʻana, e hakakā ana no ke ola, ua lilo ia i mea make. Ua maopopo iaʻu nā mea a pau, e like me koʻu mau kaikunāne a me koʻu mau kaikuahine.
I ka lā Fepeluali i hala, ua hōʻike ʻo ia i kahi iʻa luʻu i loko o kahi wikiō hoʻopaʻapaʻa no ka hoʻolaha ʻo "Go Vegan" a PETA. Makemake ʻo PETA e hōʻike i ke wikiō ma ke ʻano he wikiō hoʻolaha i ka wā o ka Academy Awards, akā hōʻole ʻo ABC e hoʻolele.
ʻO Carl Lewis
Ua ʻōlelo ʻo Carl Lewis ka mea hoʻokūkū kaulana o ka honua a me ka mekala gula ʻOlumepika ʻo ka heihei maikaʻi loa o kona ola i hiki mai i ka makahiki 1991 i ka World Championships i kona hele ʻana i ka vegan e hoʻomākaukau no ka heihei, e like me ka Mother Nature Network. I kēlā makahiki, ua loaʻa iā ia ka makana ABC Sportsman of the Year a hoʻokumu i kahi moʻolelo honua.
I ka hoʻolauna ʻana i ka Vegetarian Vegetarian, wehewehe ʻo Jennekin Bennett Lewis ua lilo ʻo ia i vegan ma hope o ka hālāwai ʻana i ʻelua mau kānaka, he kauka a he meaʻai meaʻai, nāna i hoʻoikaika iā ia e hana i ka hoʻololi. ʻOiai ua ʻae ʻo ia he mau pilikia - no ka laʻana, makemake ʻo ia i ka ʻiʻo a me ka paʻakai - ua loaʻa iā ia kahi mea pani: ka wai lemon a me nā lelo, kahi i ʻoliʻoli ai kāna ʻai.
Woody Harrelson
Nui ka makemake o ka Hunger Games star i nā mea a pau ʻaʻole i loaʻa ka ʻiʻo a me ka waiū, a ua hoʻomau ʻia kēia no 25 mau makahiki. Ua haʻi ʻo Harrelson iā Esquire e pili ana i ka hoʻāʻo ʻana e lilo i mea keaka ma New York i kona wā ʻōpio. “Aia wau ma ke kaʻa a ʻo wai ke kaikamahine i ʻike mai iaʻu e puhi i kuʻu ihu. Ua loaʻa iaʻu ka ʻekene ma koʻu mau maka a pau, ua mau kēia no nā makahiki he nui. A ʻōlelo ʻo ia iaʻu: “He lactose intolerant ʻoe. Inā ho'ōki ʻoe i ka ʻai ʻana i nā huahana waiū, e pau nā hōʻailona āpau i nā lā ʻekolu. He iwakāluakūmāhā au a ʻoi paha, a manaʻo wau "ʻaʻole hiki!" Akā ma hope o ʻekolu mau lā, nalowale loa nā hōʻailona.
ʻAʻole ʻo Harrelson he vegan wale nō, he mea hoʻomalu kaiapuni nō hoʻi. Noho ʻo ia ma kahi mahiʻai organik ma Maui me kona ʻohana, ʻaʻole kamaʻilio ma kāna kelepona paʻa ma muli o ka radiation electromagnetic, a makemake ʻo ia e hoʻokele i nā kaʻa ʻoi aku ka ikaika. Wahi a ka Mother Nature Network, nona ka Sage, kahi hale ʻaina vegan a me ka māla pia organik mua o ka honua, i wehe ʻia i ka hāʻule hope.
ʻO Thom Yorke
ʻO ke mele a nā Smiths "Meat is Murder" i hoʻoikaika i ka mea hoʻokumu a me ka leo leo o Radiohead e hele vegan, e like me Yahoo. Ua haʻi ʻo ia iā GQ ʻaʻole kūpono ka ʻai ʻana i ka ʻiʻo i kāna ʻai.
Alanis Morissette
Ma hope o ka heluhelu ʻana i ka "Eat to Live" na Kauka Joel Furman a me ka maʻi maʻi mai ka loaʻa ʻana o ke kaumaha a me nā meaʻai i hoʻoponopono ʻia, hele ka mea mele-mele mele vegan i ka makahiki 2009. Ua haʻi ʻo ia i ka magazine OK e pili ana i kāna mau kumu no ka hoʻololi ʻana: "Longevity. Ua ʻike wau makemake wau e ola i 120 mau makahiki. I kēia manawa, hauʻoli wau i ka hana ʻana i kahi nohona e hiki ke pale i ka hapa nui o nā maʻi maʻi a me nā maʻi ʻē aʻe. I loko o kahi ninaninau, ua ʻōlelo ʻo ia ua nalowale ʻo ia i 9 kilokani i loko o hoʻokahi mahina o ka veganism a manaʻo ʻo ia i ka ikaika. Hoʻomaopopo ʻo Morissette he 80% vegan wale nō ʻo ia. "ʻO ka 20% ʻē aʻe ʻo ka hoʻoluhi ʻana iā ia iho," wahi a ka Guardian.
ʻO Russell Brand
Ma hope o ka nānā ʻana i ka palapala "Forks Over Scalpels" e pili ana i ka ʻoki ʻana i nā meaʻai i hana ʻia e hoʻōla i ka maʻi, hele ʻo Russell Brand i vegan ma hope o ka lōʻihi o ka vegetarianism, e like me ka Mother Nature Network. Ma hope koke iho o ka hoʻololi ʻana, ua hoʻopiʻi ʻo PETA's 2011 Sexiest Vegetarian Celebrity, "I kēia manawa he vegan wau! Aloha, hua! Aloha Ellen!
Morrissey
Ua hana ka mea ʻai meaʻai a me ka vegan i nā poʻo poʻomanaʻo i kēia makahiki no kāna mau manaʻo koʻikoʻi e pili ana i ka veganism a me nā pono holoholona. Ua kapa ʻo ia i ka White House Thanksgiving turkey hoʻokipa ʻo "Day of the Kill" a kākau ma kāna pūnaewele, "E ʻoluʻolu, mai hahai ʻoe i ke ʻano hoʻohilahila a ka Pelekikena Obama o ke kākoʻo ʻana i ka hoʻomāinoino ʻana o nā manu he 45 miliona ma ka inoa ʻo Thanksgiving ma ke ʻoki ʻana iā lākou a laila luku. iā lākou. puʻu. A akaaka ka Peresidena. Ha ha, ʻakaʻaka loa!” e like me ka Rolling Stone. Ua hōʻole hoʻi ka mea haku mele o "Meat is Murder" e hele mai ma ka hōʻike a Jimmy Kimmel i kona ʻike ʻana aia ʻo ia i loko o ke keena me ka Duck Dynasty cast, me ka haʻi ʻana iā Kimmel he "pepehi holoholona serial".
Hoʻoponopono: Ua kuhi hewa ka mana o ka ʻatikala i ke poʻo o ke mele "Meat is Murder" na The Smiths. Ma mua, ua komo ka ʻatikala iā Betty White, he mea hoʻolaha holoholona akā ʻaʻole ia he vegan.