ʻO ka waiū relay maoli, ma waena o ka papa waiū a me ka papaʻai paʻa, lawe ka waiū o ka makahiki 2 mai ka hānai ʻana a i ʻole ka waiū mua, ke ʻai pono ka pēpē i ka ʻai i kēlā me kēia lā a me ka waiū ʻole. No laila kūpono ia i nā pono kūpono o nā pēpē i piha nā makahiki 6 a 12 mau mahina akā ʻaʻole pono e hāʻawi ʻia ma mua o 4 mau mahina.

Inā hānai ʻoe i kāu pēpē, hoʻomohala pono ʻia nā waiū kikoʻī a hāʻawi ʻia i nā hale kūʻai lāʻau lapaʻau a me nā mākeke nui e hoʻololi ai ma waena o kahi papaʻai waiū wale nō (ka waiū hānai a i ʻole ka waiū pae mua) a me nā papa like ʻole: ʻo kēia ka waiū. makahiki ʻelua, i kapa ʻia hoʻi he "hoʻomākaukau ukali". Ua kuleana wale nā ​​mea hope i ka huaʻōlelo “waiū ukali” inā pili ka huahana i ka protein waiū o ka bipi (PLV).

ʻO ke kauoha a ʻEulopa - lawe ʻia e ka ʻōlelo hoʻoholo o Ianuali 11, 1994 - kau ʻia nā ʻōlelo aʻoaʻo aʻe e pili ana i ka hoʻohui ʻana o nā hoʻomākaukau hoʻomākaukau.

• ʻO nā protein: ʻo ka lawe ma waena o 2,25 a me 4,5 g / 100 kcal i ke ʻano o nā protein
• Lipids: ʻo ka lawe ma waena o 3,3 a me 6,5 g / 100 kcal. ʻO nā ʻaila Sesame a me cottonseed a me nā momona i loaʻa ma mua o 8% trans isom fat acid isomers e kapu loa ʻia. Pono ka pae o ka waika linoleic ma ka liʻiliʻi 0,3 g / 100 kcal, ʻo ia hoʻi he 6 mau manawa ke kiʻekiʻe ma mua o ka waiū o ka bipi semi-skimmed. Hiki i ka momona o nā mea kanu ke hōʻike i 100% o ka nui o ka lawe ʻana i ka momona.
• Carbohidates: ʻo ka lawe ma waena o 7 a me 14 g / 100 kcal. Pono ka pae lactose ma kahi o 1,8 g / 100 kcal koe wale nō ma ka hihia kahi i hōʻike ʻia ai nā protein i ʻoi aku ma mua o 50% e nā kaʻawale soybean.

Loaʻa nā waiū ukali i ka nui o nā wikamina a me nā minelala, pono no ka wā o ka ulu nui o nā kamaliʻi. Hāʻawi pū ka waiū kahiko i 20 mau manawa ʻoi aku ka hao ma mua o ka waiū o ka bipi, i mea e pono ai nā pēpē, nona nā mālama hao - hana ʻia ma mua o ka hānau ʻana - pau.

ʻAʻole like me ka waiū makahiki mua, ʻAʻole hiki i ka waiū makahiki 2 ke hoʻokumu i ke kumu o ka hānai pēpē a hoʻololi i ka waiū umauma. Pono e hana i ka hoʻohana ʻana o kēia waiū i ka like me ka ʻokoʻa o ka meaʻai. Eia kekahi, he palapala kuhina o Ianuali 11, 1994 e hōʻike nei, ʻokoʻa ka waiū o ka makahiki mua, ʻaʻole hiki iā lākou ke hoʻohana ʻia ma ke ʻano he pani hānai waiū no nā malama ʻehā mua o ke ola.

ʻO ka pahuhopu ka mea e hoʻokō i nā pono kūpono o ke keiki nona ka papaʻai e loli ana a e hōʻoia i ka lawe pono ʻana o ka protein.

I ka ʻoiaʻiʻo, i ka manawa o ka loli ʻana o ka papaʻai, hoʻemi ka nui o ka waiū pae mua - ma muli o ka nui o nā meaʻai paʻa i hoʻopili ʻia (nā huaʻai, nā lau, nā starch) No laila ʻaʻole ka makaʻu i kaʻai a ka pēpē i lawa i ka protein. Kolo ʻO ka hāʻawi ʻana i ka waiū o ka bipi ʻaʻole ia he hopena no ka mea, kiʻekiʻe loa kona ʻikepili protein a me nā waikawa linoleic i haʻahaʻa loa no nā pono o ka pēpē.

No laila nā mākaukau ukali he hopena hoʻololi, ma waena o ka papa waiū wale i hoʻokumu ʻia, me ka waiū umauma a i ʻole ka waiū pae mua - a me nā papaʻaina like ʻole.

Inā kūʻai ʻia aku i nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​mākeke nui, ʻo nā waiū pēpē ʻelua āpau e pili ana i nā lula like, e loaʻa i nā kaohi ikaika like a hoʻokō pono i nā kaulike like. No laila ʻaʻohe waiū i ʻoi aku ka maikaʻi ma mua o kekahi.

Ma ka ʻaoʻao ʻē aʻe, pono paha ʻoe e hoʻokele iā ʻoe iho i nā polima me nā koi ʻokoʻa e pili ana i kāu mau manaʻo pilikino. E pili ana i ka waiū pēpē i kapa ʻia nā meaola, he mea nui e hoʻomaopopo i ka hoʻokō ʻana o kēia ʻano waiū i ka hui like a me nā koi palekana e like me nā waiū pēpē non-organic. Ma ka ʻaoʻao ʻē aʻe, hana ʻia lākou mai ka waiū mai nā bipi kau ʻia e like me nā kaohi i kau ʻia e ka mahiʻai meaola. Inā makemake ʻoe e koho pono i kahi huahana maikaʻi, e noʻonoʻo e nānā i ke ʻano o nā aila i hoʻohui ʻia.

No nā ʻoihana olakino, he mea nui ʻole ka meaola no ka mea ʻo nā kaohi e hoʻomalu i ka hana ʻana i ka waiū pēpē maʻamau - non-organic, paʻakikī a koʻikoʻi hoʻi e hōʻoia i ka palekana olakino maikaʻi. ʻO ka waiū Organic ʻaʻole paha no kāu pēpē: nā ʻoe nō ka hoʻoholo.

Inā hānai ʻoe i kāu pēpē a makemake e ʻōmole e hānai i kāu pēpē, koho wale ʻoe i ka waiū papa lua inā he ʻai piha kāu pēpē me ka hānai ʻole i ka lā. ʻO ka hoʻololi mai ka umauma i ka ʻōmole pono e hana me ka lohi e hiki ai ke pale aku i kou umauma mai ka hoʻopaʻa ʻana a me ka mastitis a me nā pēpē ʻelua makemake ʻole e hoʻopilikia ʻia i kāna ʻano maʻamau.

No laila ke manaʻo e hoʻololi mālie i nā hānai nui ʻole o ka lā, me nā ʻōmole o ka waiū o ka makahiki lua. E wehe ʻoe i kahi hānai i kēlā me kēia ʻelua a ʻekolu paha lā o kahi laʻana.

Kūpono ia e hoʻonoho mua i ka hānai i nā mea liʻiliʻi nui - nā mea e kūlike i ka manawa o ka lactation nāwaliwali. Hiki iā ʻoe ke hoʻomaka ma ka hemo ʻana i nā (nā) hānai awakea. A laila ke liʻiliʻi iki kou mau umauma - ma hope o 2 a 3 mau lā, a i ʻole 5 a 6 mau lā e pili ana i ka wahine - hiki iā ʻoe ke pani i kahi umauma hou me kahi ʻōmole.

Eia nō naʻe, inā makemake ʻoe e hoʻomau i ka hānai ʻana i ka waiū, e hoʻomaopopo i ka hōʻemi ʻana o nā hānai, hoʻonāukiuki ʻia ka hana waiū liʻiliʻi. No laila e mālama pono i 2 i ka 3 mau hānai i kēlā me kēia lā. I mea e mahalo ai i ka mele a ka pēpē a mālama i kāu lactation, he mea nui ia e mālama pono i nā hana me ka umauma i ke kakahiaka a hoʻokahi i ke ahiahi, ʻo kēlā mau manawa ke koʻikoʻi ka hana waiū. E ʻae kēia iā ʻoe e hōʻalo i ka makaʻu o ka pīhoihoi. Inā pono ʻoe e ala i kāu pēpē i ka pō a noi i kahi hānai, inā hiki, mai hoʻonele iā ia.

Kūpono ka waiū o ka makahiki ʻelua no nā pēpē mai ka manawa a lākou e lawe ai i ka pāʻina piha me ka hānai ʻole ʻana a me ka hānai ʻōmole i ka lā, a hiki i ka manawa e loli pono ai kā lākou papaʻai. No laila, paipai nā poʻe loea i ka hānai pēpē i ka hoʻololi ʻana mai ka waiū makahiki ʻelua i ka waiū ulu a puni nā makahiki he 10/12 a e hoʻomau i kēia lako waiū a hiki i ke keiki he 3 makahiki.

E pili ana i ka waiū ulu ma mua o kāna mau mea hoihoi i loko o nā waikawa momona, calcium a me Wikamina D, ka hoʻopaʻapaʻa maoli i hiki ʻole ke hoʻopiʻi ʻia e pili ana i ka paʻa hao. No ka mea inā ʻaelike ʻole nā ​​pediatricians i ka hoihoi o ka waiū ulu, ʻo nā manaʻo e pili ana i kēia kiko he ʻaneʻane like: ʻaʻole hiki iā mākou ke hōʻoia i nā pono hao o kahi keiki ʻōpio ma mua o hoʻokahi. makahiki inā kū ʻo ia i ke kumumanaʻo pēpē. I ka hoʻomaʻamaʻa, e lawe ia i ka like o 100 mau ʻiʻo o kaʻiʻo i kēlā me kēia lā, akā ʻaʻole hiki i kahi keiki o 3, a ʻo 5 mau makahiki paha ke ale i kēlā mau nui. ʻO ka waiū o ka bipi, ma ka ʻaoʻao ʻē aʻe, ʻaʻole hālāwai i nā pono kūpono o nā keiki ma lalo o 3 mau makahiki no ka mea ma ʻō aku o ka nui o nā protein ʻaʻole i hoʻopili ʻia, ʻo 25 mau manawa ka liʻiliʻi o ka waiwai i ka hao ma mua o ka waiū o ka ulu.

ʻO nā mea inu mea kanu (ʻalemona, soy, ʻoka, pela pela, hazelnut, a pēlā aku), i waiwai ʻia me ka kalipuna e like me lākou, ʻaʻole kūpono i nā keiki ʻōpio a lawe pū i ka pilikia o nā hemahema koʻikoʻi.