ʻO kēia mea ʻono, kaulana loa ma Polani, ke hoʻomaka nei e kaulana i nā wahi ʻē aʻe o ka honua. ʻO nā kukama pickled he mea hoʻohui i nā sandwiches, ʻaina ahiahi, salakeke a i ʻole ka waiʻona. ʻIke ʻia e mahalo mākou iā lākou ʻaʻole wale no ko lākou ʻono, akā no ko lākou mau waiwai olakino. I ka wā kahiko, ua ʻike ʻia e pili ana i kā lākou hopena kūʻokoʻa - ua hoʻohana ʻo Julius Caesar i ka wai pickle e hoʻomaikaʻi ai i ka noʻonoʻo ʻana, ua manaʻo ʻo Aristotle he ala no ka potency.
- kahi nā wikamina - heʻoiaʻiʻo ka hoʻomaikaʻi ʻana o ka wai kukama i ka hana noʻonoʻo. No laila, ʻōlelo ʻia no ka hangover a e hoʻomaikaʻi i ka noʻonoʻo ʻana ma mua o ka laʻana i nā hoʻokolohua a me nā hoʻokolohua. Eia kekahi, hana ka hana fermentation i ka isothiocyanins, nona nā waiwai anti-cancer. ʻO nā waiwai ʻē aʻe o ka wai e pili ana i ka mālama ʻana i nā hōʻailona cough, kōkua i ke kaua ʻana i nā poʻo a me nā migraines, nā hopena anti-inflammatory, hoʻohaʻahaʻa i ke koko, kōkua i ka hana ʻana i nā momona, nā momona a me nā protein. Eia kekahi, he diuretic a hoʻomaha i ka ʻeha hui. ʻO kēia, ma waena o nā mea ʻē aʻe, no ka mea he nui nā huaora waiwai: B hui (e pili ana i ke ʻano o ka ʻili, nā kui a me ka lauoho), C, A, E, K. Aia pū kekahi me nā minerala, ʻo ia hoʻi ka hao, phosphorus, zinc, magnesium, potassium, calcium.
- Hoʻonui i ka palekana - pili nui nā waiwai olakino o nā kukama i ke kaʻina hana pickling, kahi i hoʻokumu ʻia ai ka lactic acid. Mahalo i kēia, ʻo ka wai he probiotic maoli, e hoʻoikaika i ka pale ʻana o ke kino a hoʻomaikaʻi i ke kaulike acid-base. ʻO ia ke kumu e ʻōlelo ʻia ai e inu i ka wai kukama i ka wā hoʻoilo a me ka hoʻoilo, e kōkua i ka pale ʻana i nā maʻi viral.
- Manaʻo ʻia no ka lactose intolerance - ma muli o ka loaʻa ʻana o ka bacteria probiotic, ua ʻōlelo ʻia no ka poʻe me ka lactose intolerance. Eia kekahi, pale ia i ke kino mai nā maʻi fungal, kākoʻo i ke kino i ka hakakā ʻana i nā maʻi ʻeha, hoʻonui i ka ʻike o nā lipids i ke koko.
- E hakakā i nā parasites - ʻo ia kekahi o kāna mau waiwai kaulana loa. Manaʻo ʻia e inu i ka wai kukama pickled no nā keiki a me nā pākeke e loaʻa ana i ka candidiasis, ʻo ia hoʻi ka maʻi hū. Ua ʻike ʻia ka hopena o kēia wai i ka wā kahiko a ua hoʻomākaukau ʻia kahi hui deworming kūikawā, ʻo ia hoʻi ka wai mai nā kukama pickled a me 10 mau poʻo o ke kāleka. Hoʻohui ʻia nā poʻo i ʻoki ʻia i ka waikawa, a laila hoʻopaʻa ʻia i loko o kahi pahu a waiho ʻia no 10 mau lā ma kahi malu. Ma hope o kēia manawa, inu i ka 10 ml o ka hui i kēlā me kēia lā no hoʻokahi mahina.
- Kōkua i ka hakakā ʻana i ke kaumaha nui - mahalo i ka ʻike o ka lactic acid, kākoʻo ia i ka huna ʻana o nā waikawa gastric a loaʻa ka hopena maikaʻi i ka flora bacterial i loko o ka ʻōpū. Hoʻonui kēia i ka metabolism a hoʻonui i ka absorption o ka meaʻai, e kōkua ana i ka meaʻai slimming. ʻO nā huahana āpau i loaʻa i ka lactic acid ka waiwai i ka fiber, kahi e hoʻomaikaʻi hou ai i ka metabolism. ʻO ka wai kukama kekahi e kōkua i ka hoʻohemo ʻana i ka wai mai ke kino, e hōʻemi ana i ka pehu ʻana, e hoʻoneʻe ana i nā toxins ʻino a me ka stagnation wai. ʻO ka mea ʻē aʻe, ʻoi aku ka liʻiliʻi o nā calorie i nā mea kanu pickled ma mua o nā mea i loko o kahi kūlana maka.