ʻAʻole hiki ke kamaʻāina i waena o nā centenarians, ʻoiai ka lawe ʻana i nā huaora paʻakikī, nā papa maʻamau i ka hale haʻuki a me kahi hoʻomaha makahiki ma ke kai. A ʻo nā mea a pau no ka hoʻomaka ʻana o ke olakino me ka meaʻai, me ka "fuel" a mākou e ninini ai i loko o kā mākou "tank" i kēlā me kēia lā. Akā hiki iā mākou ke hoʻoponopono i ke kūlana inā mākou e hele i ka dacha i nā hopena pule, a ʻai i nā huahana kūlohelohe mai kā mākou māla a me ka māla meaʻai.
ʻAʻole maʻalahi ka meaʻai kūpono. Manaʻo kekahi poʻe ua lawa ke kūʻai ʻana i nā mea kanu ma ka hale kūʻai nui, kuke a manaʻo ua mālama pono ʻoe i kou olakino. Eia naʻe, ʻaʻole e waiho nā huahana maikaʻi loa, kūlohelohe a olakino ma ka hale kūʻai. Ma hope o nā mea a pau, makemake nā mea hana ʻaʻole wale i ka ulu ʻana e like me ka hiki, akā i ka mālama ʻana hoʻi i ka wā hiki. No laila, hoʻohana mau ʻia nā pesticides, herbicides a me nā mea pōʻino ʻē aʻe e pale i ka mea kanu mai nā pests. Hoʻohana ʻia nā huaʻai a me nā huaʻai me nā mea kūikawā e mālama lōʻihi ai.
No laila, ʻaʻole ʻoe e ʻike i nā huahana kūlohelohe maoli a olakino i ka hale kūʻai. Ua ulu lākou i loko o kā lākou māla ponoʻī a me ka māla ʻai me ka ʻole o ka "chemistry". A ʻo ka hoʻomākaukau ʻana i ka home e kōkua iā ʻoe e ʻai pono i ka makahiki āpau-me ka ʻole o ke kau. I kēlā mau kūlana, ʻaʻole lilo ka māla a me ka māla meaʻai me ko lākou mau lima i mea leʻaleʻa a i ʻole ka makemake. He mea pono kēia inā makemake ʻoe e ʻai pono, hānai i ka meaʻai olakino i kāu mau keiki a hauʻoli i ke olakino maikaʻi a me ka maikaʻi o kou ʻohana a me nā hoaaloha.
Ma ke ala, ua kāʻalo ʻia nā mea kanu kūlohelohe i nā ʻōlelo o ka pono i nā huahana bio i hoʻonohonoho ʻia me ka prefix "super". A hiki ke hoʻomaopopo ʻia kēia, no ka mea ma ko lākou ʻāina ponoʻī, hana ka hapa nui o ka poʻe me nā mea momona ʻole a me nā ʻano hana a ke kupuna kāne no ka mālama ʻana i nā pest. Hoʻomaopopo pū mākou mai ka manawa o ka hōʻiliʻili ʻana i ka huahana mai ka māla a hiki i ke komo ʻana i loko o ke kīʻaha, hala kekahi mau hola a i ʻole mau minuke (inā mākou e kamaʻilio e pili ana i nā hua, nā huaʻai a i ʻole salad). ʻO nā huaora a pau, pēlā, mālama ʻia a komo i loko o ko mākou kino, ʻaʻole nalowale "ma ke ala".
ʻAʻole hiki ke haʻi aku i nā pono ʻē aʻe o ke ola ʻāina i ka hoʻohālikelike ʻana me ke kūlanakauhale. ʻO ka ea hou mai nā alanui a me nā hale hana, he nui ka manawa ma ke ʻano, e noho ana i kahi hale lāʻau-ʻo kēia mau mea a pau e kōkua i ka hoʻomaikaʻi ʻana i ke olakino, ka hoʻonui ʻana i ka ikehu a me ke olakino maikaʻi.
No laila, ʻo ka hale, ke kauhale, ka hale ma waho o ke kūlanakauhale - he mea nui kēia o ke ola olakino. A ma ka hoʻonohonoho ʻana i kahi barbecue a i ʻole pikiniki ma ka dacha, e hoʻolauleʻa ʻoe i kahi hoʻolauleʻa leʻaleʻa a leʻaleʻa e huāhuā ʻia kekahi hale ʻaina elite iā ʻoe. E hauʻoli i ke ola ʻāina a hoʻomaikaʻi i kou olakino!