Contents
E like me kāna ʻoihana, hoʻoikaika ka Luna Hoʻoponopono o MedTvoiLokony i ka hāʻawi ʻana i nā ʻike olakino hilinaʻi i kākoʻo ʻia e ka ʻike ʻepekema hou loa. ʻO ka hae hou "Checked Content" e hōʻike ana ua loiloi a kākau pololei ʻia ka ʻatikala e ke kauka. ʻO kēia hōʻoia ʻelua ʻanuʻu: ʻo ka mea kākau moʻolelo olakino a me ke kauka e ʻae iā mākou e hāʻawi i ka ʻike kiʻekiʻe loa e like me ka ʻike olakino o kēia manawa.
Ua mahalo ʻia kā mākou kūpaʻa ma kēia wahi, a me nā mea ʻē aʻe, e ka Association of Journalists for Health, nāna i hāʻawi i ka Luna Hoʻoponopono o MedTvoiLokony me ka inoa hanohano o ka Luna Hoʻonaʻauao Nui.
Hua i loko o ke aniani – ʻike ka hapa nui o ka poʻe ma ka inoa, akā kakaikahi ka poʻe i ʻike pehea e hana pono ai. E aʻo e hoʻomākaukau i kēia meaʻai maʻamau. ʻAʻole pono e paʻakikī loa. E nānā!
Ua hana ʻia ka mea hana me ka Nutramil Complex.
Mea ʻai no 1 ʻai:
- ʻO nā hua manu - 2 ʻāpana
- Pāpaʻa - ½ teaspoon
- Chives / dill - 2 tsp
- ʻO ka paʻakai a me ka pepa - eʻono
- Nutramil complex - 1-2 tbsp
KALORI
Me ka ʻole o ka hoʻomākaukau ʻana ʻo Nutramil
kcal - 176
Protein - 12,5 g
Nā momona - 13,8 g
Kālika - 0,6 g
Me ka hoʻohui o Nutramil
kcal - 301
Pūmua - 20,3
Nā momona - 18,25 g
Kālika - 14 g
e hoomakaukau ai
Ma ka lumi wela, e hoʻokomo i nā hua i loko o ka wai hoʻolapalapa a e kuke no kahi o 5 mau minuke. E hooluolu iki i na hua i hoolapalapaia, a laila e ihi ia lakou mai ka pūpū a waiho i loko o ke aniani me na chives i okiia, ka pata a me ka paakai a me ka puna o Nutramil. E hoʻohana i ka puna a i ʻole ka lāʻau e paʻi i ka hua a me nā mea ʻai. E lawelawe me kahi ʻāpana palaoa palupalu.
Ua hana ʻia ka mea hana me ka Nutramil Complex.