He kuleana koʻikoʻi nā mea kanu ʻōmaʻomaʻo i ka meaʻai olakino a kaulike. A ʻaʻole kēia he coincidence, no ka mea, hāʻawi nā greens i ke kino me nā meaʻai e kākoʻo ana i ke olakino, hoʻomaikaʻi i ka meaʻai cellular, hoʻonui i ka ikehu a me ka ikaika, hoʻoikaika i ka metabolism kūpono, hoʻonui i ka hana immune a hakakā i nā radical manuahi. He meaʻai nui kēia mau mea kanu i ka chlorophyll, nā huaora, nā minerala a me nā waikawa amino pono. He nui loa ka chlorophyll i ka alfalfa, ka bale, ka oats, ka palaoa, ka mauʻu palaoa, ka spirulina a me ka ʻalaʻula uliuli. I loko o nā mea kanu, kahi nui o ka chlorophyll, aia nā mineral alkaline i loaʻa ka hopena tonic, e hoʻohou ana i nā cell i hōʻino ʻia. ʻO kā mākou koko, ka plasma a me ka wai interstitial ma ke ʻano maʻamau. ʻO ka pH olakino o ke koko kanaka mai 7,35-7,45. ʻO ka pH waiwai o ka wai interstitial he 7,4 +- 0,1. ʻO kahi liʻiliʻi liʻiliʻi ma ka ʻaoʻao acidic ke kumu kūʻai no ka metabolism cell. ʻO ia ke kumu e ʻōlelo ai nā naturopaths i kahi meaʻai e pono ai nā meaʻai alkaline ma kahi ratio o ka 5:1 acid-forming. ʻO ke kaumaha o ka pH i ka acidity e alakaʻi i ka emi ʻana o ka hiki o ke kino ke komo i nā minerala a me nā meaʻai ʻē aʻe, ka emi ʻana o ka hana ikehu e nā cell (e alakaʻi ana i ka luhi nui a me ka hiki ʻole o ke kino ke wehe i nā metala kaumaha). No laila, pono e hoʻokaʻawale ʻia ka honua acidic i mea e pale aku ai i nā hopena pōʻino. ʻO nā mineral alkalizing ka potassium, magnesium, i loaʻa i nā cereals a hoʻemi i ka acidity i ke kino. Ma waho aʻe o ka waiwai o ka meaʻai a me ke kākoʻo immune, ʻo nā ʻōmaʻomaʻo a me nā mea kanu ka hopena hoʻomaʻemaʻe ikaika. Hāʻawi ʻo Alfalfa i ke kino me ka nui o ka huaora C, kahi e hiki ai i ke kino ke hana i ka glutathione, kahi hui detoxifying. ʻAʻole waiwai wale ka Dandelion i nā huaora A a me C, akā he kumu nui nō hoʻi ia o ka hao. ʻO ka mea pōmaikaʻi, aia ke kau kauwela ma ka ihu, a he nui nā kauhale a me nā hale kau wela. ʻO nā huaʻai, nā huaʻai, nā mea kanu a me nā mea kanu i ulu i kāu māla ponoʻī me ka ʻuhane a me ke aloha ka mea maikaʻi loa a olakino!
2022-11-11