ʻOiai ʻo ka alumini ke kolu o ka mea nui loa ma ka Honua, ʻaʻole maikaʻi kēia metala i ka lolo kanaka.
Nui nā mea hoʻomākaukau ma ka mākeke (e laʻa me nā antacids) i loaʻa ka alumini. ʻOiai ʻike ʻia nā pūhui alumini i loko o nā meaʻai i hoʻomaʻemaʻe ʻia e like me ka paʻakai i hana ʻia, ka hui ʻana o ka pancake, nā mea mānoanoa, nā pauka bakena, a me nā kala candy. ʻAʻole ia he mea huna e makemake ʻia e pili i ka meaʻai o nā huahana kūlohelohe. Eia nō naʻe, inā i kuke ʻia ia mau meaʻai i loko o kahi pā alumini, ua komo ka nui o ka alumini i loko o lākou, i hoʻohālikelike ʻia me ka hoʻohana ʻana i ke kila kila.
Wahi a kahi noiʻi i nā makahiki 1950, ua ʻike ʻia ʻo ia hoʻi, ua hoʻohālikelike ʻia kahi maʻi me ka mea make. Wahi a ka World Health Organization, .
A hiki i ka 1/5 o ka hoʻohana alumini mai nā mea inu. No laila, ʻo ka mea a mākou e inu ai ʻaʻole i ʻoi aku ma mua o 4 mg o ka alumini i kēlā me kēia lā, ʻo ia hoʻi ma kahi o 5 mau aniani o ka ʻōmaʻomaʻo / ʻeleʻele a i ʻole oolong kī.
Inā mākou e ana wale i ka nui o ka alumini i ke kī, ʻike ʻia ʻelua kīʻaha kī e hāʻawi pālua i ka nui o ka alumini i kēlā me kēia lā. Akā inā mākou e ana i ke kiʻekiʻe o ka alumini i komo i ko mākou kino ma hope o ke kī, a laila e mau nō ia. ʻO ka ʻoiaʻiʻo ʻo ia .
No laila, ʻoiai hiki i nā kīʻaha kī 4 ke hāʻawi iā mākou i ka 100% o kā mākou koi i kēlā me kēia lā no ka alumini, hiki ke emi ka hapa o ka absorption ma mua o 10. ʻAʻole e loaʻa nā hopena pōʻino e pili ana i ka alumini. Eia naʻe, ʻaʻole ʻōlelo ʻia ke kī no ka hoʻohana ʻana i nā keiki me ka hōʻino ʻole ʻana, no ka mea, paʻakikī ka excretion o ka alumini i ko lākou kino.