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ʻO ka halibut Asian arrow-toothed kekahi o nā ʻelele o ka ʻohana flounder. Loaʻa kēia iʻa ma nā wai o ka ʻāpana ʻākau. Loaʻa ʻia ka iʻa ma kahi pānaʻi pāʻoihana, no laila hiki ke kūʻai ʻia nā halibut ma nā hale kūʻai iʻa.
Hāʻawi kēia ʻatikala i ka wehewehe piha ʻana i ka halibut niho pua, hāʻawi i kahi loiloi o kāna ʻano a haʻi i ka hopu ʻana iā ia.
ʻO ka wehewehe ʻana o ka pua puaʻa halibut
Keʻano
Piʻi ka iʻa i ka lōʻihi a hiki i 50-70 kenimika, ʻoiai e loaʻa ana ke kaumaha mai 1 a 3 kilokani. No laila, ua manaʻo ʻia ʻo ia kekahi o nā ʻelele liʻiliʻi o ka halibut. Aia nō, akā kakaʻikahi loa, nā kānaka ke kaumaha a hiki i ka 8 kilokani a hiki i ka 1 mika ka lōʻihi.
Hiki ke ola i nā pua niho pua no kahi o 30 mau makahiki, ʻaʻole ia he pōkole no ia iʻa. He lōʻihi ke kino o nā halibut, uhi ʻia me nā unahi liʻiliʻi akā nui. Hoʻokaʻawale ʻia kēia iʻa ma muli o ke ʻano o nā niho pua. ʻO ka ʻāpana o ke kino kahi e kū ai nā maka he ʻulaʻula-hinahina.
He mea maʻalahi ke hoʻokaʻawale ʻana i ka halibut arrow-toothed mai kona mau ʻohana ma kahi hiʻohiʻona: aia ka maka luna i ʻike ʻole ʻia ka lihi o luna o ke poʻo.
Aia ma hea kēia iʻa?
Loaʻa kēia ʻano iʻa ma ka Moana Pākīpika a ma ka ʻāpana ʻākau wale nō.
ʻO kona mau wahi noho nui:
- kahakai hikina o na moku Iapana.
- Kai Kepani.
- Kai o Okhotsk.
- Kahakai o Kamchatka.
- Kai Bering.
- Kai Barents.
Pehea e hānau ai
Ma ka makahiki 7-9 wale nō ka mākaukau no ka hānau ʻana. Hana ʻia ka spawning ma ka hohonu o nā Kai Barents a me Okhotsk, i kēia manawa e loaʻa i ka wai ka mahana o 2 a 10 degere.
Hiki i kēlā me kēia wahine ke hoʻomoe mai nā haneli he 3 miliona mau hua. He 2 pule ia mai ka manawa e waiho ai na hua a hiki i ka manawa e puka mai ai ka palai.
He aha ka halibut e ai ai
He iʻa predatory ka halibut arrow-toothed e hānai ana i nā ʻelele ola o ka honua lalo. ʻo kahi laʻana:
- pollock liʻiliʻi.
- Ululāʻau.
- Hee.
- Euphrauzidamy.
- ʻOheʻe
ʻO ia hoʻi, ʻai nā ʻano mea ʻaihue i ka ʻāwī niho pua. ʻO nā palaʻa iʻa i ʻike ʻia ka meaʻai mua no nā ʻano iʻa ʻē aʻe.
Nā hana
He iʻa iʻa e noho ana ma nā ʻohana liʻiliʻi ka pā niho pua. I ka manawa like, hiki ke loaʻa ka iʻa ma ka hohonu mai 70 a 1,5 tausani mika. E koho i nā wahi i hoʻoheheʻe ʻia ka lalo me nā pōhaku, ke one a i ʻole ka lepo. ʻO kēia no nā hiʻohiʻona nui. No nā mea hoʻohālike liʻiliʻi, makemake lākou i ka hohonu pāpaʻu.
ʻAʻole hele lōʻihi kēia ʻano iʻa. Me ka hoʻomaka ʻana o ke anuanu, neʻe ka iʻa i kahi hohonu kahi e paʻa ai ke ʻano wela. I ka hiki ʻana mai o ka pūnāwai a ma hope o ke kauwela, piʻi aʻe ka halibut mai ka hohonu a pili kokoke i ka ʻili a hiki i ke anuanu.
lawai'a
He mea hoihoi kēia ʻano iʻa i ka poʻe lawaiʻa, no ka mea, ua manaʻo ʻia he iʻa waiwai. No ka hopu ʻana i nā halibut niho pua, hiki i ka hohonu loa, hoʻohana ka poʻe lawaiʻa i nā mea lawaiʻa hohonu. Eia kekahi, ʻo ka halibut, ʻoi aku ka nui o nā manawa i hala iho nei, ua hoihoi i ka hoihoi o ka lawaiʻa.
ʻO ka lawaiʻa ʻana i nā halibut
Ke ulu nui nei ka lawaiʻa ʻana no ka halibut, ʻo ia hoʻi ma Rūsia. Lawe ʻia ka lawaiʻa mai ka waʻa a i ʻole ka moku, a ke wili nei ka mea lawaiʻa.
I mea e pono ai ka lawaiʻa, pono ʻoe e hoʻohana i kēia mau ʻōlelo aʻoaʻo:
- E like me ke kānāwai, ua hoʻonohonoho pono ʻia ka lawaiʻa halibut. I ka hoʻomaka ʻana, pono ʻoe e hoʻokokoke pono a me ke kuleana i ka pilikia o ke koho ʻana i kahi hui e hoʻomaʻamaʻa i kēia ʻano leʻaleʻa. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i kahi ʻoihana kaulana a koho paha i kahi hui ma ka ʻōlelo aʻo a ka poʻe i hele mua i ke kai a hopu i nā halibut.
- ʻO nā wahi ʻoi aku ka maikaʻi o nā wahi i lalo o ke one.
- ʻO ka lawaiʻa ʻana i kēia mau kūlana he manawa lōʻihi, no ka mea hiki ke manaʻo ʻia ka nahu ʻana o nā halibut no nā hola.
- ʻO ka lawaiʻa ʻana ma ke kai ākea e pono ai i kahi mea hilinaʻi, lōʻihi a, i ka manawa like, i hoʻolako ʻia me ka reel multiplier.
- ʻOi aku ka maikaʻi o ka lawaiʻa Halibut me ka hoʻohana ʻana i nā ala e like me ka jigging a me ka trolling.
- Hiki i ka Halibut ke nahu me ka manaʻo ʻole, no laila e mākaukau mau ʻoe no ka nahu ʻana, inā ʻaʻole hiki iā ʻoe ke hoʻokuʻu i ke kī.
- ʻAʻole hiki i kekahi poʻe lawaiʻa ke huki i kahi halibut i waho o ka wai no ka nele o ka ʻike. Inā loaʻa kēlā mau pilikia, hiki iā ʻoe ke noi i nā mea lawaiʻa ʻē aʻe no ke kōkua. Inā hiki ʻole kēia, a laila hiki ke huki ʻia ka iʻa i uka.
Nā Waiwai Pono
Hoʻokaʻawale ʻia ʻo Halibut e ka ʻiʻo ʻono, a me ka nele o nā iwi. Eia kekahi, loaʻa i ka ʻiʻo halibut nā mea pono e like me nā huaora a me nā mea trace. Ma ka ʻai ʻana i ka ʻiʻo halibut, hiki iā ʻoe ke hoʻopiha i ke kino me nā mea pono, e hoʻopilikia maikaʻi i ka hana koʻikoʻi o ke kino holoʻokoʻa.
nā mea ʻai ʻai, nā pōmaikaʻi o ka ʻiʻo, nā waiwai pono o ka ʻiʻo, ka maʻiʻo kaloli ʻulaʻula
ʻO ka loaʻa ʻana o nā huaora a me nā minela
Loaʻa ka pūʻulu o nā mea pono i loko o ka ʻiʻo halibut, e like me:
- ʻO Vitamin B12.
- ʻĀpana D.
- ʻĀpana E.
- Wikamina A.
- Sodoma.
- Pāpaʻakai.
- Kalipuna.
- Makanekiuma
- Pākuʻi.
- Selenium.
- Mea hao.
Waiwai ikehu
Aia i loko o 100 grams o ka ʻiʻo ʻiʻo ʻiʻo ʻiʻo pua nani:
- 20,8 gram o ka protein.
- 2,3 mau momona o ka momona.
- 0,4 mg Omega-3 mau momona momona.
I ka 100 grams o ka huahana, ʻoi aku ka liʻiliʻi ma mua o 100 kcal.
E ola olakino! He iʻa maikaʻi ʻo Halibut. (10.03.2017)
Pehea e hoʻomoʻa ai i ka Arrowtooth Halibut - Nā ʻai ʻono
Halibut i kāhu ʻia me ka fennel
nā mea hoʻohui:
- 4 fillet o nā halibut, ke kaupaona ʻana he 200 grams.
- Fennel - 2 mau ʻōpala.
- 20 grams o ka pata.
- Hoʻokahi tōmato.
- 20 ml anise aperitif.
- Hoʻokahi ʻalani.
- Hoʻokahi pomegerane.
- 150 grams o ka ʻaila kawa.
- 2 st. puna o ka aila mea kanu.
- Wai lemi.
- Pepa ʻeleʻele a keʻokeʻo.
- ʻO ka paʻakai.
Ke ʻano o ka hoʻomākaukau
- E ʻili a holoi i ka fennel, a laila ʻoki pū me ka ʻōmato.
- E kāpīpī i ka fillet halibut me ka paʻakai a ninini i ka wai lemon, waiho ʻia no 10 mau minuke.
- Hoʻopili ʻia ka fennel a me ka ʻōmato i loko o kahi pā palai, a laila hoʻouna ʻia ka ʻiʻa iʻa ma ʻaneʻi, hoʻopiha ʻia me kahi aperitif a me ka wai ʻalani.
- Ua uhi ʻia ka pā me kahi poʻi, a hoʻopaʻa ʻia ke kīʻaha no 20 mau minuke ma kahi wela haʻahaʻa.
- Ma hope o ka mākaukau ʻana, hoʻomaʻamaʻa ʻia ka iʻa me nā ʻōmaʻomaʻo fennel a me nā hua pomegerane.
- Hāʻawiʻia ka meaʻai i hoʻopauʻia me ka laiki a me ka salakeke'ōmaʻomaʻo.
- ʻAʻai ʻono kupaianaha.
ʻO ke oki ʻana. Halibut
Kālua ʻia ʻo Halibut me ka ʻalani a me ka ʻuala
No ka hoʻomākaukauʻana i kahi kīʻaha e pono iāʻoe:
- 600-800 grams o ka ʻiʻo halibut maʻemaʻe.
- 1 teaspoon o ka pata.
- 2 st. puna o ka aila mea kanu.
- ʻO ka hapalua kilo ʻuala.
- Mayonaise.
- ʻAla, lemona a me nā ʻalani.
- ʻO ka paʻakai a me ka pepa e hoʻāʻo ai.
Pehea i hoʻomākaukau ʻia ai ke kīʻaha
- Hoʻopili ʻia ʻo Halibut fillet me nā mea ʻala a waiho ʻia no 10 mau minuke.
- Hoʻomoʻa ʻia ka ipu kuke me ka ʻaila.
- ʻOki ʻia ka ʻuala i ʻāpana.
- ʻOki ʻia ka wai mai ka ʻalani, a ʻoki ʻia ke koena o ka hua. Ma mua o kēia, pono ʻoe e wehe i ka peel mai iā lākou.
- Hoʻomoe ʻia kahi ʻuala me nā huaʻai ma luna o kahi pā bakena, a kau ʻia kahi fillet ma luna.
- Ke hoʻomākaukau ʻia nei ka ʻuala. No kēia, hui ʻia ka mayonnaise a me ke ketchup, me ka hoʻohui ʻana o ka lemon a me ka wai ʻalani, a me ka pepa a me ka paʻakai.
- Ua ninini ʻia ka iʻa me ka ʻuala, a laila waiho ʻia ke kīʻaha i loko o ka umu a kālua ʻia a palupalu.
- Ma hope o ka kuke ʻana, hāʻawi ʻia ka meaʻai i ka papaʻaina.
Kālua ʻia ʻo Halibut me nā mea kanu. Mea ʻai no ka lilo ʻana o ke kaumaha.
Mea ʻai Pākē Halibut
No ka hoʻomākaukauʻana i kahi kīʻaha, ponoʻoe e hoʻopaʻa:
- ʻO ka hapalua kilo o nā kīʻaha halibut.
- 3 Art. puna o ka aila sesame.
- 2 tbsp. puna o ka soy sauce.
- Hoʻokipa.
- ʻO kekahi mau lālā o ka cilantro.
- Onion ʻōmaʻomaʻo.
- ʻO ka paʻakai.
Pehea e kuke pono ai:
- ʻOkiʻi ʻia ka ʻalani ʻōmaʻomaʻo, e like me ka ʻala.
- Paʻakai ʻia ka ʻiʻo iʻa a kāpīpī ʻia me ka ʻaʻaʻi ʻia, a laila e puhi ʻia ka iʻa a palupalu.
- Ma hope o ka moʻa ʻana o ka ʻiʻo iʻa, hoʻohui ʻia ka ʻaila a me ka ʻaila sesame ma luna, a me nā aniani ʻōmaʻomaʻo a me ka cilantro.
- Hiki ke lawelawe i ka pā i hoʻopau ʻia ma ka papa.
ʻO nā halibut i hoʻomoʻa ʻia me ka fennel a me ka ʻaila huikau
No ka kuke ʻana i ka iʻa me kēia ʻenehana pono ʻoe:
- 2 ʻāpana ʻiʻo halibut maʻemaʻe.
- He hapalua lemona.
- Hoʻokahi lālā fennel.
- Hoʻokahi hua o ka pepa ʻono.
- 40 grams o ka pata.
- 1 teaspoon o ka hua sinapi.
- 60 grams o ka sherry maloʻo.
- 100 grams o ka ʻuala.
- Also paʻakai a me ka pepa.
Nā pae ʻenehana o ka hoʻomākaukau ʻana:
- Hoʻopili ʻia nā ʻāpana iʻa me ka wai lemon, paʻakai a paʻi ʻia, me ka hoʻohui ʻana o ka fennel, ka pepa ʻono, ka pata a me ka sherry.
- Hoʻomoʻaʻia kēia mau mea a pau no 15 mau minuke, a laila nininiʻia kaʻaila cream ma luna o ka pā.
- Ma hope o ka mākaukau, hoʻomaʻamaʻa ʻia ke kīʻaha me nā lau o nā greens.
- I loko o ia ʻano mea ʻono, hāʻawi ʻia ke kīʻaha ma ka papaʻaina.
Norewai i kālua ʻia
Pono nā mea e pono ai:
- 1 kg ʻiʻa iʻa.
- 2 kīʻaha wai.
- 4 hapa o ke aniani palaoa.
- 100 grams o ka pata.
- Hoʻokahi lemona.
- 2 yolks o nā hua moa.
- ʻO ka waina momona - 2 mau aniani.
- He hapalua kīʻaha kirīmi.
- ʻO ka paʻakai a me ka pepa.
Ke kaʻina o ka hoʻomākaukau
- Hoʻomoʻa ʻia ka ʻiʻo iʻa a moʻa a wehe ʻia mai ka hupa.
- ʻOkuʻi ʻia nā ʻāpana iʻa i ʻāpana liʻiliʻi a palai ʻia i ka palaoa a hiki i ka ʻeleʻele gula.
- Hoʻomoe ʻia ka ʻiʻo iʻa paʻi ʻia i loko o kahi pā kuke, me ka wai lemon, paʻakai a paʻi ʻia, a laila waiho ʻia i ka umu.
- Hoʻohui ʻia ka hupa me ka waina, nā yolks a me ka ʻaila, a ninini ʻia ka hui āpau ma luna o ka iʻa.
- Hoʻomoʻaʻia ka iʻa no 20 mau minuke, ma hope o ka lawelaweʻana i ka ipu i ka papaʻaina.
He iʻa waiwai ka iʻa niho pua, a maikaʻi hoʻi, e like me ka hapa nui o ka iʻa. Mahalo i ka ʻiʻo ʻono a maikaʻi hoʻi, mahalo nui ʻia nā kīʻaha mai kēia iʻa e nā mea aloha iʻa. ʻAʻole hiki iā ʻoe ke kūʻai wale i ka iʻa ma ka hale kūʻai, akā komo pū i ke kaʻina hana o ka hopu ʻana iā ʻoe iho. I kēia hihia, pono ʻoe e mākaukau no nā kūlana ʻoluʻolu ʻole, no ka mea, noho nā halibut i nā wai o nā latitudes ʻākau, kahi i anuanu loa, a i ka pili ʻana me ka wai, piʻi nui ka manaʻo o ke anu. Eia kekahi, pono ʻoe e hoʻomanawanui, no ka mea, ʻo ka halibut biting kahi hanana loa.