Nā mea hoʻohui o ka meaʻaiB "»:
- Hoʻopiha moa - 1 kg
- ʻO nā hua manu - 2 ʻāpana
- Onion - 4 ʻāpana
- Pākuʻi kawa 15% - 350 g
ʻO ka waiwai kūpono o ka pā "Kommersant" (no 100 nā huna):
Kāleka: 111.7 kcal
Nā Squirrels: 14.7 gr.
Uha: 4.3 gr.
Kalepona 2.4 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā ʻike calory o ka papa hana “B” »
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| hoʻopiha moa | 1 kg | 1000 | 231 | 12 | 0 | 1100 |
| hua moa | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| ʻohi | 4'āpana | 300 | 4.2 | 0 | 31.2 | 141 |
| kaʻaila kawa 15% (haʻahaʻa-momona) | 350 G | 350 | 9.1 | 52.5 | 10.5 | 553 |
| Ka huina | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| Hana 1 | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 100 nā huna | 100 | 14.7 | 4.3 | 2.4 | 111.7 |