Recipe nā mea hoʻohuiKeke "keke meli"»:
- Palaoa 500 gram
- kō 250 gram
- pata 80 gram
- cream margarine 100 grams
- hua 3 ʻāpana
- waiu piha condensed me ke kō 400 grams
- paʻakai 2 gram
- vanilla sugar 3 grams.
Nutritional waiwai o ke kīʻaha ""Honey keke" keke "(per 100 nā huna):
Kāleka: 288 kcal
Nā Squirrels: 4.5 gr.
Uha: 11.5 gr.
Kalepona 41.9 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā calories o ka papa hana "" Pēpē meli "keke»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| palaoa palaoa | 500 Art | 500 | 46 | 6 | 374.5 | 1710 |
| kahe nui | 250 G | 250 | 0 | 0 | 249.25 | 995 |
| ka pipi | 80 G | 80 | 0.4 | 66 | 0.64 | 598.4 |
| margarine holika | 100 G | 100 | 0.5 | 82 | 0 | 745 |
| hua moa | 3'āpana | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| waiū piha me ka kō | 400 G | 400 | 0 | 0 | 0 | 0 |
| paʻakai | 2 Art | 2 | 0 | 0 | 0 | 0 |
| ke kō vanilla | 3 Art | 3 | 0 | 0 | 2.96 | 11.82 |
| Ka huina | 1500 | 67.9 | 172 | 628.5 | 4319.3 | |
| Hana 1 | 1500 | 67.9 | 172 | 628.5 | 4319.3 | |
| 100 nā huna | 100 | 4.5 | 11.5 | 41.9 | 288 |