Recipe nā mea hoʻohuiNā hua ʻai i kāwili ʻia me ka ʻakaʻakai»:
- nā hua-131g (3 pcs)
- ʻakaʻakai 6gr.
- paʻakai
- kekahi pahūpahū
ʻO ka waiwai kūpono o ka pā ”Nā hua moa i kālua ʻia me nā ʻakaʻakai“ (per 100 nā huna):
Kāleka: 152.2 kcal
Nā Squirrels: 12.2 gr.
Uha: 10.4 gr.
Kalepona 1.1 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā kala o ka papaʻai ”Nā hua ʻai palai me nā aniani»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| hua moa | 131 Art | 131 | 16.64 | 14.28 | 0.92 | 205.67 |
| ʻohi | 6 Art | 6 | 0.08 | 0 | 0.62 | 2.82 |
| paʻakai | 0 Art | 0 | 0 | 0 | 0 | 0 |
| pepa ʻulaʻula honua | 0 Art | 0 | 0 | 0 | 0 | 0 |
| Ka huina | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| Hana 1 | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| 100 nā huna | 100 | 12.2 | 10.4 | 1.1 | 152.2 |