Recipe nā mea hoʻohuiHoʻopiha moa i hoʻomoʻa ʻia»:
- 250 g umauma moa
- 5 g aila niu
- 10 g paʻi kōmato
- 5 g hoʻāhu moa
- 10 g kope kele
ʻO ka waiwai kūpono o ka pā ”ʻO ka moa moa i hoʻomoʻa ʻia ((per 100 nā huna):
Kāleka: 129.2 kcal
Nā Squirrels: 21.4 gr.
Uha: 3.5 gr.
Kalepona 3 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā calorie o ka papa hana ”Hoʻomoʻa moa moa»
Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | kcal |
umauma moa | 250 G | 250 | 59 | 4.75 | 1 | 282.5 |
niu aila | 5 Art | 5 | 0 | 5 | 0 | 44.95 |
ka'ōmato | 10 Art | 10 | 0.25 | 0.03 | 1.67 | 8 |
mea hoʻomoʻo moa | 5 Art | 5 | 0.42 | 0.06 | 1.46 | 8.05 |
Heinz willow wau | 10 Art | 10 | 0.26 | 0 | 4.3 | 18.3 |
Ka huina | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
Hana 1 | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
100 nā huna | 100 | 21.4 | 3.5 | 3 | 129.2 |